04 Turmeric Tang - 220 calories
Manufacturer Juice Served Here
Product Information and Ingredients
04 Turmeric Tang is manufactured by Juice Served Here with a suggested serving size of 7.5 OZA (225 ml) and 220 calories per serving. The nutritional value of a suggested serving of 04 turmeric tang includes 0 mg of cholesterol, 0 mg of sodium, 26 grams of carbohydrates, 0 grams of dietary fiber, 15 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 851659006970.
This product is a good source of iron, vitamin c and vitamin a but is high in sugars and saturated fats.
Calories from fat: a total of 49.05% of the calories in the suggested servig of this product come from fat.
Sugars 135% of DV
A serving of 7.5 OZA (225 ml) of 04 turmeric tang has 135% of the recommended daily intake of sugars.
Iron 68% of DV
A serving of 7.5 OZA (225 ml) of 04 turmeric tang has 68% of the recommended daily needs of iron.
Vitamin C 135% of DV
A serving of 7.5 OZA (225 ml) of 04 turmeric tang has 135% of the recommended daily needs of vitamin c.
Vitamin A 337% of DV
A serving of 7.5 OZA (225 ml) of 04 turmeric tang has 337% of the recommended daily needs of vitamin a.
Saturated Fats 112% of DV
A serving of 7.5 OZA (225 ml) of 04 turmeric tang has 112% of the recommended daily intake of saturated fats.
Ingredient List
- Carrot
- Orange
- Turmeric
- Coconut Cream
- Lime
Nutrition Facts
Serving Size 7.5 OZA (225 ml)
Amount Per Serving | ||
---|---|---|
Calories 220 | Calories from Fat 108 | |
% Daily Value* | ||
Total Fat 12g | 42% | |
Saturated Fat 10g | 112% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 26g | 20% | |
Dietary Fiber 0g | 0% | |
Sugars 15g | ||
Protein 2g |
Vitamin A 337% | Vitamin C 135% |
Calcium 3% | Iron 68% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 98 | Calories from Fat 48 | |
% Daily Value* | ||
Total Fat 5.3g | 18% | |
Saturated Fat 4.4g | 50% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 33mg | 3% | |
Total Carbohydrate 11.6g | 9% | |
Dietary Fiber 0g | 0% | |
Sugars 7g | ||
Protein 1g |
Vitamin A 150% | Vitamin C 60% |
Calcium 2% | Iron 30% |
* Percent Daily Values are based on a 2,000 calorie diet.
04 Turmeric Tang Nutritional Value
Nutrient | Suggested Serving 7.5 OZA (225 ml) | Standard Serving 100g |
---|---|---|
Energy | 220 kcal (25%) | 98 kcal (11%) |
Protein | 2 g (9%) | 0.89 g (4%) |
Total Lipid (fat) | 11.99 g (42%) | 5.33 g (18%) |
Carbohydrate, By Difference | 26.01 g (20%) | 11.56 g (9%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 15.01 g (135%) | 6.67 g (60%) |
Calcium, Ca | 20 mg (3%) | 9 mg (2%) |
Iron, Fe | 5.4 mg (68%) | 2.4 mg (30%) |
Potassium, K | 720 mg (34%) | 320 mg (15%) |
Sodium, Na | 74 mg (7%) | 33 mg (3%) |
Vitamin C, Total Ascorbic Acid | 36 mg (135%) | 16 mg (60%) |
Vitamin A, Iu | 7499 IU (337%) | 3333 IU (150%) |
Fatty Acids, Total Saturated | 9.99 g (112%) | 4.44 g (50%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Juice Served Here 04 Turmeric Tang with 220 calories? A brisk walk for 48 minutes, jogging for 22 minutes, or hiking for 37 minutes will help your burn off the calories in 04 turmeric tang.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 46 minutes |
Dancing | 40 minutes |
Golfing | 40 minutes |
Hiking | 37 minutes |
Light Gardening | 40 minutes |
Stretching | 73 minutes |
Walking - 3.5 mph | 48 minutes |
Weight Training - light workout | 61 minutes |
Aerobics | 28 minutes |
Basketball | 30 minutes |
Bicycling - 10 mph or more | 22 minutes |
Running - 5 mph | 22 minutes |
Swimming | 26 minutes |
Walking - 4.5 mph | 29 minutes |
Weight Training - vigorous workout | 30 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium