Food Nutrient A-Z Index

Browse Alphabetically

Name Calories Total Fat Proteins Carbohydrates
Abiyuch, Raw690.1g1.5g17.6g
Acerola Juice, Raw230.3g0.4g4.8g
Acerola, (west Indian Cherry), Raw320.3g0.4g7.69g
Acorn Stew (apache)953.47g6.81g9.22g
Agave, Cooked (southwest)1350.29g0.99g32g
Agave, Dried (southwest)3410.69g1.71g81.98g
Agave, Raw (southwest)680.15g0.52g16.23g
Agutuk, Fish With Shortening (alaskan Ice Cream) (alaska Native)47043.5g9g10.5g
Agutuk, Fish/berry With Seal Oil (alaskan Ice Cream) (alaska Native)35331.8g3.4g13.4g
Agutuk, Meat-caribou (alaskan Ice Cream) (alaska Native)25818.6g21.7g0.9g
Alcoholic Beverage, Beer, Light290g0.24g1.64g
Alcoholic Beverage, Beer, Light, Bud Light290g0.25g1.3g
Alcoholic Beverage, Beer, Light, Budweiser Select280g0.2g0.87g
Alcoholic Beverage, Beer, Light, Higher Alcohol460g0.25g0.77g
Alcoholic Beverage, Beer, Light, Low Carb270g0.17g0.73g
Alcoholic Beverage, Beer, Regular, All430g0.46g3.55g
Alcoholic Beverage, Beer, Regular, Budweiser410g0.36g2.97g
Alcoholic Beverage, Creme De Menthe, 72 Proof3710.3g0g41.6g
Alcoholic Beverage, Daiquiri, Canned1250g0g15.7g
Alcoholic Beverage, Daiquiri, Prepared-from-recipe1860.06g0.06g6.94g
Alcoholic Beverage, Distilled, All (gin, Rum, Vodka, Whiskey) 100 Proof2950g0g0g
Alcoholic Beverage, Distilled, All (gin, Rum, Vodka, Whiskey) 80 Proof2310g0g0g
Alcoholic Beverage, Distilled, All (gin, Rum, Vodka, Whiskey) 86 Proof2500g0g0.1g
Alcoholic Beverage, Distilled, All (gin, Rum, Vodka, Whiskey) 90 Proof2630g0g0g
Alcoholic Beverage, Distilled, All (gin, Rum, Vodka, Whiskey) 94 Proof2750g0g0g
Alcoholic Beverage, Distilled, Gin, 90 Proof2630g0g0g
Alcoholic Beverage, Distilled, Rum, 80 Proof2310g0g0g
Alcoholic Beverage, Distilled, Vodka, 80 Proof2310g0g0g
Alcoholic Beverage, Distilled, Whiskey, 86 Proof2500g0g0.1g
Alcoholic Beverage, Liqueur, Coffee With Cream, 34 Proof32715.7g2.8g20.9g
Alcoholic Beverage, Liqueur, Coffee, 53 Proof3360.3g0.1g46.8g
Alcoholic Beverage, Liqueur, Coffee, 63 Proof3080.3g0.1g32.2g
Alcoholic Beverage, Malt Beer, Hard Lemonade680g0g10.07g
Alcoholic Beverage, Pina Colada, Canned2377.6g0.6g27.6g
Alcoholic Beverage, Pina Colada, Prepared-from-recipe1741.88g0.42g22.66g
Alcoholic Beverage, Rice (sake)1340g0.5g5g
Alcoholic Beverage, Tequila Sunrise, Canned1100.1g0.3g11.3g
Alcoholic Beverage, Whiskey Sour1490.03g0g13.17g
Alcoholic Beverage, Whiskey Sour, Canned1190g0g13.4g
Alcoholic Beverage, Whiskey Sour, Prepared From Item 140281530.06g0.06g12.82g
Alcoholic Beverage, Whiskey Sour, Prepared With Water, Whiskey And Powder Mix1640.02g0.1g15.85g
Alcoholic Beverage, Wine, Cooking500g0.5g6.3g
Alcoholic Beverage, Wine, Dessert, Dry1520g0.2g11.67g
Alcoholic Beverage, Wine, Dessert, Sweet1600g0.2g13.69g
Alcoholic Beverage, Wine, Light490g0.07g1.17g
Alcoholic Beverage, Wine, Table, All830g0.07g2.72g
Alcoholic Beverage, Wine, Table, Red850g0.07g2.61g
Alcoholic Beverage, Wine, Table, Red, Barbera850g0.07g2.79g
Alcoholic Beverage, Wine, Table, Red, Burgundy860g0.07g3.69g
Alcoholic Beverage, Wine, Table, Red, Cabernet Franc830g0.07g2.45g
Alcoholic Beverage, Wine, Table, Red, Cabernet Sauvignon830g0.07g2.6g
Alcoholic Beverage, Wine, Table, Red, Carignane740g0.07g2.4g
Alcoholic Beverage, Wine, Table, Red, Claret830g0.07g3.01g
Alcoholic Beverage, Wine, Table, Red, Gamay780g0.07g2.38g
Alcoholic Beverage, Wine, Table, Red, Lemberger800g0.07g2.46g
Alcoholic Beverage, Wine, Table, Red, Merlot830g0.07g2.51g
Alcoholic Beverage, Wine, Table, Red, Mouvedre880g0.07g2.64g
Alcoholic Beverage, Wine, Table, Red, Petite Sirah850g0.07g2.68g
Alcoholic Beverage, Wine, Table, Red, Pinot Noir820g0.07g2.31g
Alcoholic Beverage, Wine, Table, Red, Sangiovese860g0.07g2.62g
Alcoholic Beverage, Wine, Table, Red, Syrah830g0.07g2.58g
Alcoholic Beverage, Wine, Table, Red, Zinfandel880g0.07g2.86g
Alcoholic Beverage, Wine, Table, White820g0.07g2.6g
Alcoholic Beverage, Wine, Table, White, Chardonnay840g0.07g2.16g
Alcoholic Beverage, Wine, Table, White, Chenin Blanc800g0.07g3.31g
Alcoholic Beverage, Wine, Table, White, Fume Blanc820g0.07g2.27g
Alcoholic Beverage, Wine, Table, White, Gewurztraminer810g0.07g2.6g
Alcoholic Beverage, Wine, Table, White, Late Harvest1120g0.07g13.39g
Alcoholic Beverage, Wine, Table, White, Late Harvest, Gewurztraminer1080g0.07g11.39g
Alcoholic Beverage, Wine, Table, White, Muller Thurgau760g0.07g3.48g
Alcoholic Beverage, Wine, Table, White, Muscat820g0.07g5.23g
Alcoholic Beverage, Wine, Table, White, Pinot Blanc810g0.07g1.94g
Alcoholic Beverage, Wine, Table, White, Pinot Gris (grigio)830g0.07g2.06g
Alcoholic Beverage, Wine, Table, White, Riesling800g0.07g3.74g
Alcoholic Beverage, Wine, Table, White, Sauvignon Blanc810g0.07g2.05g
Alcoholic Beverage, Wine, Table, White, Semillon820g0.07g3.12g
Alcoholic Beverages, Beer, Higher Alcohol580g0.9g0.27g
Alcoholic Beverages, Wine, Rose830g0.36g3.8g
Alfalfa Seeds, Sprouted, Raw230.69g3.99g2.1g
Amaranth Grain, Cooked1021.58g3.8g18.69g
Amaranth Grain, Uncooked3717.02g13.56g65.25g
Amaranth Leaves, Cooked, Boiled, Drained, With Salt210.18g2.11g4.11g
Amaranth Leaves, Cooked, Boiled, Drained, Without Salt210.18g2.11g4.11g
Amaranth Leaves, Raw230.33g2.46g4.02g
Andrea's, Gluten Free Soft Dinner Roll2578.2g5.65g40.24g
Animal Fat, Bacon Grease89799.5g0g0g
Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid460.13g0.1g11.3g
Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid, Calcium, And Potassium480.17g0.12g11.49g
Apple Juice, Canned Or Bottled, Unsweetened, Without Added Ascorbic Acid460.13g0.1g11.3g
Apple Juice, Frozen Concentrate, Unsweetened, Diluted With 3 Volume Water Without Added Ascorbic Acid470.1g0.14g11.54g
Apple Juice, Frozen Concentrate, Unsweetened, Diluted With 3 Volume Water, With Added Ascorbic Acid470.1g0.14g11.54g
Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, With Added Ascorbic Acid1660.37g0.51g41g
Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, Without Added Ascorbic Acid1660.37g0.51g41g
Applebee's, 9 Oz House Sirloin Steak1899.08g26.85g0g
Applebee's, Chicken Tenders Platter29716.24g19.62g17.98g
Applebee's, Chicken Tenders, From Kids' Menu29616.15g19.25g18.36g
Applebee's, Chili1579.79g12.56g4.57g
Applebee's, Coleslaw1207.09g0.79g13.17g
Applebee's, Crunchy Onion Rings35619.61g4.58g40.17g
Applebee's, Double Crunch Shrimp32318.9g12.31g25.96g
Applebee's, Fish, Hand Battered2029.14g13.23g16.65g
Applebee's, French Fries29013.17g3.31g39.5g
Applebee's, Kraft, Macaroni & Cheese, From Kid's Menu1434.34g5.01g21.08g
Applebee's, Mozzarella Sticks31618.37g14.87g22.87g
Apples, Canned, Sweetened, Sliced, Drained, Heated670.43g0.18g16.84g
Apples, Canned, Sweetened, Sliced, Drained, Unheated670.49g0.18g16.7g
Apples, Dehydrated (low Moisture), Sulfured, Stewed740.12g0.28g19.91g
Apples, Dehydrated (low Moisture), Sulfured, Uncooked3460.58g1.32g93.53g
Apples, Dried, Sulfured, Stewed, With Added Sugar830.07g0.2g20.73g
Apples, Dried, Sulfured, Stewed, Without Added Sugar570.07g0.22g15.32g
Apples, Dried, Sulfured, Uncooked2430.32g0.93g65.89g
Apples, Frozen, Unsweetened, Heated470.33g0.29g12g
Apples, Frozen, Unsweetened, Unheated480.32g0.28g12.31g
Apples, Raw, Fuji, With Skin630.18g0.2g15.22g
Apples, Raw, Gala, With Skin570.12g0.25g13.68g
Apples, Raw, Golden Delicious, With Skin570.15g0.28g13.6g
Apples, Raw, Granny Smith, With Skin580.19g0.44g13.61g
Apples, Raw, Red Delicious, With Skin590.2g0.27g14.06g
Apples, Raw, With Skin520.17g0.26g13.81g
Apples, Raw, Without Skin480.13g0.27g12.76g
Apples, Raw, Without Skin, Cooked, Boiled530.36g0.26g13.64g
Apples, Raw, Without Skin, Cooked, Microwave560.42g0.28g14.41g
Applesauce, Canned, Sweetened, With Salt760.18g0.18g19.91g
Applesauce, Canned, Sweetened, Without Salt (includes Usda Commodity)680.17g0.16g17.49g
Applesauce, Canned, Unsweetened, With Added Ascorbic Acid420.1g0.17g11.27g
Applesauce, Canned, Unsweetened, Without Added Ascorbic Acid (includes Usda Commodity)420.1g0.17g11.27g
Apricot Nectar, Canned, With Added Ascorbic Acid560.09g0.37g14.39g
Apricot Nectar, Canned, Without Added Ascorbic Acid560.09g0.37g14.39g
Apricots, Canned, Extra Heavy Syrup Pack, Without Skin, Solids And Liquids960.04g0.55g24.85g
Apricots, Canned, Extra Light Syrup Pack, With Skin, Solids And Liquids490.1g0.6g12.5g
Apricots, Canned, Heavy Syrup Pack, With Skin, Solids And Liquids830.08g0.53g21.47g
Apricots, Canned, Heavy Syrup Pack, Without Skin, Solids And Liquids830.09g0.51g21.45g
Apricots, Canned, Heavy Syrup, Drained830.11g0.64g21.31g
Apricots, Canned, Juice Pack, With Skin, Solids And Liquids480.04g0.63g12.34g
Apricots, Canned, Light Syrup Pack, With Skin, Solids And Liquids630.05g0.53g16.49g
Apricots, Canned, Water Pack, With Skin, Solids And Liquids270.16g0.71g6.39g
Apricots, Canned, Water Pack, Without Skin, Solids And Liquids220.03g0.69g5.48g
Apricots, Dehydrated (low-moisture), Sulfured, Stewed1260.24g1.93g32.62g
Apricots, Dehydrated (low-moisture), Sulfured, Uncooked3200.62g4.9g82.89g
Apricots, Dried, Sulfured, Stewed, With Added Sugar1130.15g1.17g29.26g
Apricots, Dried, Sulfured, Stewed, Without Added Sugar850.18g1.2g22.15g
Apricots, Dried, Sulfured, Uncooked2410.51g3.39g62.64g
Apricots, Frozen, Sweetened980.1g0.7g25.1g
Apricots, Raw480.39g1.4g11.12g
Arby's, Roast Beef Sandwich, Classic24210.3g15.17g22.21g
Archway Home Style Cookies, Chocolate Chip Ice Box49724.4g4.28g65.02g
Archway Home Style Cookies, Coconut Macaroon46022.55g3.02g61.23g
Archway Home Style Cookies, Date Filled Oatmeal40012.05g4.67g68.16g
Archway Home Style Cookies, Dutch Cocoa43114.99g4.5g69.44g
Archway Home Style Cookies, Frosty Lemon43017.11g4.41g64.78g
Archway Home Style Cookies, Iced Molasses42014.43g3.5g69.12g
Archway Home Style Cookies, Iced Oatmeal43516.53g4.89g66.76g
Archway Home Style Cookies, Molasses40312.06g4.25g69.41g
Archway Home Style Cookies, Oatmeal42114.08g5.48g68.17g
Archway Home Style Cookies, Oatmeal Raisin40612.08g5.17g69.27g
Archway Home Style Cookies, Old Fashioned Molasses40611.83g4.27g70.55g
Archway Home Style Cookies, Old Fashioned Windmill Cookies46817.55g5.17g72.23g
Archway Home Style Cookies, Peanut Butter48024.28g9g58.48g
Archway Home Style Cookies, Raspberry Filled40013.26g4.35g65.92g
Archway Home Style Cookies, Reduced Fat Ginger Snaps42411.14g4.67g76.23g
Archway Home Style Cookies, Strawberry Filled40013.26g4.35g65.92g
Archway Home Style Cookies, Sugar Free Oatmeal44220.92g5.54g67.2g
Arrowhead, Cooked, Boiled, Drained, With Salt780.1g4.49g16.14g
Arrowhead, Cooked, Boiled, Drained, Without Salt780.1g4.49g16.14g
Arrowhead, Raw990.29g5.33g20.23g
Arrowroot Flour3570.1g0.3g88.15g
Arrowroot, Raw650.2g4.24g13.39g
Artichokes, (globe Or French), Cooked, Boiled, Drained, With Salt510.34g2.89g11.39g
Artichokes, (globe Or French), Cooked, Boiled, Drained, Without Salt530.34g2.89g11.95g
Artichokes, (globe Or French), Frozen, Cooked, Boiled, Drained, With Salt450.5g3.11g9.18g
Artichokes, (globe Or French), Frozen, Cooked, Boiled, Drained, Without Salt450.5g3.11g9.18g
Artichokes, (globe Or French), Frozen, Unprepared380.43g2.63g7.75g
Artichokes, (globe Or French), Raw470.15g3.27g10.51g
Artificial Blueberry Muffin Mix, Dry4078.7g4.7g77.45g
Arugula, Raw250.66g2.58g3.65g
Ascidians (tunughnak) (alaska Native)200.5g3.8g0g
Asparagus, Canned, Drained Solids190.65g2.14g2.46g
Asparagus, Canned, No Salt Added, Solids And Liquids150.18g1.8g2.48g
Asparagus, Canned, Regular Pack, Solids And Liquids150.18g1.8g2.48g
Asparagus, Cooked, Boiled, Drained220.22g2.4g4.11g
Asparagus, Cooked, Boiled, Drained, With Salt220.22g2.4g4.11g
Asparagus, Frozen, Cooked, Boiled, Drained, With Salt180.42g2.95g1.92g
Asparagus, Frozen, Cooked, Boiled, Drained, Without Salt180.42g2.95g1.92g
Asparagus, Frozen, Unprepared240.23g3.23g4.1g
Asparagus, Raw200.12g2.2g3.88g
Austin, Cheddar Cheese On Cheese Crackers, Sandwich-type49424.9g7.5g60g
Austin, Cheddar Cheese On Cheese Crackers, Sandwich-type, Reduced Fat46117.5g7.8g68g
Austin, Cheddar Cheese On Wafer Crackers, Sandwich-type48923g7.8g62.6g
Austin, Cheddar Cheese On Wheat Crackers, Sandwich-type49524.5g7.9g61.4g
Austin, Chocolatey Peanut Butter Crackers, Sandwich-type47920.8g7.7g66.2g
Austin, Grilled Cheese On Wafer Crackers, Sandwich-type49323.8g7.9g62g
Austin, Pb & J Crackers, Sandwich-type48421.7g7.6g65.7g
Austin, Peanut Butter On Cheese Crackers, Sandwich-type49224.5g10.8g59g
Austin, Peanut Butter On Cheese Crackers, Sandwich-type, Reduced Fat46117.9g9.7g66.3g
Austin, Peanut Butter On Toasty Crackers, Sandwich-type48923.8g10.6g60.2g
Austin, Peanut Butter On Toasty Crackers, Sandwich-type, Reduced Fat46318g9.5g67.2g
Avocados, Raw, All Commercial Varieties16014.66g2g8.53g
Avocados, Raw, California16715.41g1.96g8.64g
Avocados, Raw, Florida12010.06g2.23g7.82g