100% All Natural Porcini Mushroom Chicken - 280 calories
Manufacturer Stone House Projects
Product Information and Ingredients
100% All Natural Porcini Mushroom Chicken is manufactured by Stone House Projects with a suggested serving size of 1 MEAL (283 g) and 280 calories per serving. The nutritional value of a suggested serving of 100% all natural porcini mushroom chicken includes 45 mg of cholesterol, 0 mg of sodium, 31 grams of carbohydrates, 9.1 grams of dietary fiber, 0 grams of sugar and 13 grams of proteins.
The product's manufacturer code is UPC: 639302650677.
This product is a good source of fiber .
Calories from fat: a total of 28.93% of the calories in the suggested servig of this product come from fat.
Fiber 103% of DV
A serving of 1 MEAL (283 g) of 100% all natural porcini mushroom chicken has 103% of the recommended daily needs of fiber.
Ingredient List
- Water
- 100% Whole Grain Steel Cut Oats
- Chicken (chicken White Meat
- Water
- Salt)
- Mushrooms
- Pecorino Romano Cheese (sheep's Milk
- Rennet
- Salt); Garlic
- Onions
- Olive Oil
- Porcini Mushrooms
- Salt
- Spices
Nutrition Facts
Serving Size 1 MEAL (283 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 280 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 39% | |
| Saturated Fat 2g | 28% | |
| Trans Fat 0g | ||
| Cholesterol 45mg | 42% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 31g | 29% | |
| Dietary Fiber 9.1g | 103% | |
| Sugars 0g | ||
| Protein 13g | ||
| Vitamin A 0% | Vitamin C 11% |
| Calcium 33% | Iron 28% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 99 | Calories from Fat 29 | |
| % Daily Value* | ||
| Total Fat 3.2g | 14% | |
| Saturated Fat 0.7g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 16mg | 15% | |
| Sodium 212mg | 25% | |
| Total Carbohydrate 11g | 10% | |
| Dietary Fiber 3.2g | 36% | |
| Sugars 0g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 4% |
| Calcium 12% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
100% All Natural Porcini Mushroom Chicken Nutritional Value
| Nutrient | Suggested Serving 1 MEAL (283 g) | Standard Serving 100g |
|---|---|---|
| Energy | 280 kcal (40%) | 99 kcal (14%) |
| Protein | 12.99 g (72%) | 4.59 g (25%) |
| Total Lipid (fat) | 9 g (39%) | 3.18 g (14%) |
| Carbohydrate, By Difference | 30.99 g (29%) | 10.95 g (10%) |
| Fiber, Total Dietary | 9.1 g (103%) | 3.2 g (36%) |
| Sugars, Total | 0 g (0%) | 0 g (0%) |
| Calcium, Ca | 150 mg (33%) | 53 mg (12%) |
| Iron, Fe | 1.81 mg (28%) | 0.64 mg (10%) |
| Sodium, Na | 600 mg (71%) | 212 mg (25%) |
| Vitamin C, Total Ascorbic Acid | 2.3 mg (11%) | 0.8 mg (4%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 2.01 g (28%) | 0.71 g (10%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 45 mg (42%) | 16 mg (15%) |
Calories Burn off Time
How long would it take to burn off Stone House Projects 100% All Natural Porcini Mushroom Chicken with 280 calories? A brisk walk for 61 minutes, jogging for 29 minutes, or hiking for 47 minutes will help your burn off the calories in 100% all natural porcini mushroom chicken.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 58 minutes |
| Dancing | 51 minutes |
| Golfing | 51 minutes |
| Hiking | 47 minutes |
| Light Gardening | 51 minutes |
| Stretching | 93 minutes |
| Walking - 3.5 mph | 61 minutes |
| Weight Training - light workout | 78 minutes |
| Aerobics | 35 minutes |
| Basketball | 38 minutes |
| Bicycling - 10 mph or more | 29 minutes |
| Running - 5 mph | 29 minutes |
| Swimming | 33 minutes |
| Walking - 4.5 mph | 37 minutes |
| Weight Training - vigorous workout | 38 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium