100% Cold-pressed Juice - 209 calories
Manufacturer Other
Product Information and Ingredients
100% Cold-pressed Juice is manufactured by Other with a suggested serving size of 1 BOTTLE (366 ml) and 209 calories per serving. The nutritional value of a suggested serving of 100% cold-pressed juice includes 0 mg of cholesterol, 0 mg of sodium, 53 grams of carbohydrates, 1.8 grams of dietary fiber, 47 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 859168006276.
This product is a good source of vitamin c but is high in sugars.
100% Cold-pressed Juice is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 688% of DV
A serving of 1 BOTTLE (366 ml) of 100% cold-pressed juice has 688% of the recommended daily intake of sugars.
Vitamin C 556% of DV
A serving of 1 BOTTLE (366 ml) of 100% cold-pressed juice has 556% of the recommended daily needs of vitamin c.
Ingredient List
- Pomegranate Juice
Nutrition Facts
Serving Size 1 BOTTLE (366 ml)
Amount Per Serving | ||
---|---|---|
Calories 209 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 53g | 65% | |
Dietary Fiber 1.8g | 26% | |
Sugars 47g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 556% |
Calcium 17% | Iron 41% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 57 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 4mg | 1% | |
Total Carbohydrate 14.5g | 18% | |
Dietary Fiber 0.5g | 7% | |
Sugars 13g | ||
Protein 1g |
Vitamin A 0% | Vitamin C 152% |
Calcium 5% | Iron 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
100% Cold-pressed Juice Nutritional Value
Nutrient | Suggested Serving 1 BOTTLE (366 ml) | Standard Serving 100g |
---|---|---|
Energy | 209 kcal (38%) | 57 kcal (10%) |
Protein | 2.01 g (14%) | 0.55 g (4%) |
Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
Carbohydrate, By Difference | 53 g (65%) | 14.48 g (18%) |
Fiber, Total Dietary | 1.8 g (26%) | 0.5 g (7%) |
Sugars, Total | 46.99 g (688%) | 12.84 g (188%) |
Calcium, Ca | 62 mg (17%) | 17 mg (5%) |
Iron, Fe | 2.01 mg (41%) | 0.55 mg (11%) |
Potassium, K | 736 mg (57%) | 201 mg (16%) |
Sodium, Na | 15 mg (2%) | 4 mg (1%) |
Vitamin C, Total Ascorbic Acid | 91.1 mg (556%) | 24.9 mg (152%) |
Vitamin D | 0 IU (0%) | 0 IU (0%) |
Vitamin K (phylloquinone) | 30 µg (92%) | 8.2 µg (25%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Other 100% Cold-pressed Juice with 209 calories? A brisk walk for 45 minutes, jogging for 21 minutes, or hiking for 35 minutes will help your burn off the calories in 100% cold-pressed juice.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 44 minutes |
Dancing | 38 minutes |
Golfing | 38 minutes |
Hiking | 35 minutes |
Light Gardening | 38 minutes |
Stretching | 70 minutes |
Walking - 3.5 mph | 45 minutes |
Weight Training - light workout | 58 minutes |
Aerobics | 26 minutes |
Basketball | 29 minutes |
Bicycling - 10 mph or more | 21 minutes |
Running - 5 mph | 21 minutes |
Swimming | 25 minutes |
Walking - 4.5 mph | 28 minutes |
Weight Training - vigorous workout | 29 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium