100% Fruit Juice Blend With Finely Ground Chia Smoothie - 110 calories
Manufacturer Aldi-benner Company
Product Information and Ingredients
100% Fruit Juice Blend With Finely Ground Chia Smoothie is manufactured by Aldi-benner Company with a suggested serving size of 8 OZA (240 ml) and 110 calories per serving. The nutritional value of a suggested serving of 100% fruit juice blend with finely ground chia smoothie includes 0 mg of cholesterol, 0 mg of sodium, 26 grams of carbohydrates, 2.9 grams of dietary fiber, 19 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 041498278984.
This product is a good source of vitamin c but is high in sugars.
100% Fruit Juice Blend With Finely Ground Chia Smoothie is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 183% of DV
A serving of 8 OZA (240 ml) of 100% fruit juice blend with finely ground chia smoothie has 183% of the recommended daily intake of sugars.
Vitamin C 192% of DV
A serving of 8 OZA (240 ml) of 100% fruit juice blend with finely ground chia smoothie has 192% of the recommended daily needs of vitamin c.
Ingredient List
- Coconut Water From Concentrate (water
- Coconut Water Concentrate)
- Pear Juice From Concentrate (water
- Pear Juice Concentrate)
- Apple Puree From Concentrate (water
- Apple Puree Concentrate)
- Banana Puree
- Pink Guava Puree
- Pineapple Juice From Concentrate (water
- Pineapple Juice Concentrate)
- Orange Juice From Concentrate (water
- Orange Juice Concentrate)
- Dragonfruit Puree
- Pineapple Puree
- Acerola Puree From Concentrate (water
- Acerola Puree Concentrate)
- Inulin (as Dietary Fiber)
- Ground Chia
- Pectin
- Vitamin E (d-alpha-tocopherylacetate)
- Vitamin D (erocalciferol)
- Vitamin A (palmitate)
- And Natural Flavor
Nutrition Facts
Serving Size 8 OZA (240 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 110 | Calories from Fat 5 | |
| % Daily Value* | ||
| Total Fat 0.5g | 2% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 26g | 21% | |
| Dietary Fiber 2.9g | 28% | |
| Sugars 19g | ||
| Protein 1g | ||
| Vitamin A 60% | Vitamin C 192% |
| Calcium 4% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 46 | Calories from Fat 2 | |
| % Daily Value* | ||
| Total Fat 0.2g | 1% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 25mg | 3% | |
| Total Carbohydrate 10.8g | 9% | |
| Dietary Fiber 1.2g | 12% | |
| Sugars 8g | ||
| Protein 0g | ||
| Vitamin A 25% | Vitamin C 80% |
| Calcium 1% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
100% Fruit Juice Blend With Finely Ground Chia Smoothie Nutritional Value
| Nutrient | Suggested Serving 8 OZA (240 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 110 kcal (13%) | 46 kcal (6%) |
| Protein | 1.01 g (5%) | 0.42 g (2%) |
| Total Lipid (fat) | 0.5 g (2%) | 0.21 g (1%) |
| Carbohydrate, By Difference | 25.99 g (21%) | 10.83 g (9%) |
| Fiber, Total Dietary | 2.9 g (28%) | 1.2 g (12%) |
| Sugars, Total | 19.01 g (183%) | 7.92 g (76%) |
| Calcium, Ca | 19 mg (4%) | 8 mg (1%) |
| Iron, Fe | 0.36 mg (5%) | 0.15 mg (2%) |
| Magnesium, Mg | 17 mg (10%) | 7 mg (4%) |
| Potassium, K | 310 mg (16%) | 129 mg (7%) |
| Sodium, Na | 60 mg (6%) | 25 mg (3%) |
| Manganese, Mn | 0 mg (0%) | 0 mg (0%) |
| Vitamin C, Total Ascorbic Acid | 48 mg (192%) | 20 mg (80%) |
| Vitamin A, Iu | 1250 IU (60%) | 521 IU (25%) |
| Vitamin D | 79 IU (47%) | 33 IU (20%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Aldi-benner Company 100% Fruit Juice Blend With Finely Ground Chia Smoothie with 110 calories? A brisk walk for 24 minutes, jogging for 11 minutes, or hiking for 18 minutes will help your burn off the calories in 100% fruit juice blend with finely ground chia smoothie.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 23 minutes |
| Dancing | 20 minutes |
| Golfing | 20 minutes |
| Hiking | 18 minutes |
| Light Gardening | 20 minutes |
| Stretching | 37 minutes |
| Walking - 3.5 mph | 24 minutes |
| Weight Training - light workout | 31 minutes |
| Aerobics | 14 minutes |
| Basketball | 15 minutes |
| Bicycling - 10 mph or more | 11 minutes |
| Running - 5 mph | 11 minutes |
| Swimming | 13 minutes |
| Walking - 4.5 mph | 14 minutes |
| Weight Training - vigorous workout | 15 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium