100% Grape Juice - 180 calories
Manufacturer Welch Foods Inc
Product Information and Ingredients
100% Grape Juice is manufactured by Welch Foods Inc with a suggested serving size of 1 BOTTLE (295 ml) and 180 calories per serving. The nutritional value of a suggested serving of 100% grape juice includes 0 mg of cholesterol, 0 mg of sodium, 48 grams of carbohydrates, 0 grams of dietary fiber, 45 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 041800303342.
This product is a good source of vitamin c but is high in sugars.
100% Grape Juice is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 531% of DV
A serving of 1 BOTTLE (295 ml) of 100% grape juice has 531% of the recommended daily intake of sugars.
Vitamin C 295% of DV
A serving of 1 BOTTLE (295 ml) of 100% grape juice has 295% of the recommended daily needs of vitamin c.
Ingredient List
- Grape Juice From Concentrate (filtered Water
- Grape Juice Concentrate)
- Grape Juice
- Citric Acid (for Tartness)
- Ascorbic Acid (vitamin C)
Nutrition Facts
Serving Size 1 BOTTLE (295 ml)
Amount Per Serving | ||
---|---|---|
Calories 180 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 48g | 47% | |
Dietary Fiber 0g | 0% | |
Sugars 45g | ||
Protein 1g |
Vitamin A 0% | Vitamin C 295% |
Calcium 9% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 61 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 5mg | 1% | |
Total Carbohydrate 16.3g | 16% | |
Dietary Fiber 0g | 0% | |
Sugars 15g | ||
Protein 0g |
Vitamin A 0% | Vitamin C 100% |
Calcium 3% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
100% Grape Juice Nutritional Value
Nutrient | Suggested Serving 1 BOTTLE (295 ml) | Standard Serving 100g |
---|---|---|
Energy | 180 kcal (27%) | 61 kcal (9%) |
Protein | 1 g (6%) | 0.34 g (2%) |
Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
Carbohydrate, By Difference | 48 g (47%) | 16.27 g (16%) |
Sugars, Total | 44.99 g (531%) | 15.25 g (180%) |
Calcium, Ca | 41 mg (9%) | 14 mg (3%) |
Magnesium, Mg | 32 mg (22%) | 11 mg (8%) |
Potassium, K | 171 mg (11%) | 58 mg (4%) |
Sodium, Na | 15 mg (2%) | 5 mg (1%) |
Manganese, Mn | 0 mg (0%) | 0 mg (0%) |
Vitamin C, Total Ascorbic Acid | 59.9 mg (295%) | 20.3 mg (100%) |
Calories Burn off Time
How long would it take to burn off Welch Foods Inc 100% Grape Juice with 180 calories? A brisk walk for 39 minutes, jogging for 18 minutes, or hiking for 30 minutes will help your burn off the calories in 100% grape juice.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 38 minutes |
Dancing | 33 minutes |
Golfing | 33 minutes |
Hiking | 30 minutes |
Light Gardening | 33 minutes |
Stretching | 60 minutes |
Walking - 3.5 mph | 39 minutes |
Weight Training - light workout | 50 minutes |
Aerobics | 23 minutes |
Basketball | 25 minutes |
Bicycling - 10 mph or more | 18 minutes |
Running - 5 mph | 18 minutes |
Swimming | 21 minutes |
Walking - 4.5 mph | 24 minutes |
Weight Training - vigorous workout | 25 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium