100% Juice - 189 calories
Manufacturer Naked Juice
Product Information and Ingredients
100% Juice is manufactured by Naked Juice with a suggested serving size of 15.2 OZA (450 ml) and 189 calories per serving. The nutritional value of a suggested serving of 100% juice includes 0 mg of cholesterol, 0 mg of sodium, 40 grams of carbohydrates, 0 grams of dietary fiber, 34 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 082592633569.
This product is a good source of vitamin c but is high in sugars.
100% Juice is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 612% of DV
A serving of 15.2 OZA (450 ml) of 100% juice has 612% of the recommended daily intake of sugars.
Vitamin C 314% of DV
A serving of 15.2 OZA (450 ml) of 100% juice has 314% of the recommended daily needs of vitamin c.
Ingredient List
- Orange Juice
- Kale Puree
- Apple Juice
- Cucumber Juice
- Spinach Juice
- Celery Puree
- Ginger Juice
- Lemon Juice
- Natural Flavors
Nutrition Facts
Serving Size 15.2 OZA (450 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 189 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 40g | 60% | |
| Dietary Fiber 0g | 0% | |
| Sugars 34g | ||
| Protein 4g | ||
| Vitamin A 135% | Vitamin C 314% |
| Calcium 62% | Iron 18% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 42 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 40mg | 8% | |
| Total Carbohydrate 8.9g | 13% | |
| Dietary Fiber 0g | 0% | |
| Sugars 8g | ||
| Protein 1g | ||
| Vitamin A 30% | Vitamin C 70% |
| Calcium 14% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
100% Juice Nutritional Value
| Nutrient | Suggested Serving 15.2 OZA (450 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 189 kcal (43%) | 42 kcal (9%) |
| Protein | 4 g (35%) | 0.89 g (8%) |
| Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
| Carbohydrate, By Difference | 40.01 g (60%) | 8.89 g (13%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 34.02 g (612%) | 7.56 g (136%) |
| Calcium, Ca | 180 mg (62%) | 40 mg (14%) |
| Iron, Fe | 0.72 mg (18%) | 0.16 mg (4%) |
| Potassium, K | 972 mg (93%) | 216 mg (21%) |
| Sodium, Na | 180 mg (34%) | 40 mg (8%) |
| Vitamin C, Total Ascorbic Acid | 41.9 mg (314%) | 9.3 mg (70%) |
| Thiamin | 0 mg (0%) | 0 mg (0%) |
| Riboflavin | 0.34 mg (118%) | 0.08 mg (28%) |
| Vitamin B-6 | 0.24 mg (64%) | 0.05 mg (13%) |
| Vitamin A, Iu | 1498 IU (135%) | 333 IU (30%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Naked Juice 100% Juice with 189 calories? A brisk walk for 41 minutes, jogging for 19 minutes, or hiking for 32 minutes will help your burn off the calories in 100% juice.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 39 minutes |
| Dancing | 34 minutes |
| Golfing | 34 minutes |
| Hiking | 32 minutes |
| Light Gardening | 34 minutes |
| Stretching | 63 minutes |
| Walking - 3.5 mph | 41 minutes |
| Weight Training - light workout | 53 minutes |
| Aerobics | 24 minutes |
| Basketball | 26 minutes |
| Bicycling - 10 mph or more | 19 minutes |
| Running - 5 mph | 19 minutes |
| Swimming | 22 minutes |
| Walking - 4.5 mph | 25 minutes |
| Weight Training - vigorous workout | 26 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium