100% Pure Beef Patties - 370 calories
Manufacturer Quaker Maid Meats, Inc.
Product Information and Ingredients
100% Pure Beef Patties is manufactured by Quaker Maid Meats, Inc. with a suggested serving size of 1 RAW PATTY (113 g) and 370 calories per serving. The nutritional value of a suggested serving of 100% pure beef patties includes 75 mg of cholesterol, 0 mg of sodium, 0 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 29 grams of proteins.
The product's manufacturer code is UPC: 073504611027.
This product is a good source of protein but is high in fat and saturated fats.
Calories from fat: a total of 65.68% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Protein 64% of DV
A serving of 1 RAW PATTY (113 g) of 100% pure beef patties has 64% of the recommended daily needs of protein.
Fat 47% of DV
A serving of 1 RAW PATTY (113 g) of 100% pure beef patties has 47% of the recommended daily intake of fat.
Saturated Fats 62% of DV
A serving of 1 RAW PATTY (113 g) of 100% pure beef patties has 62% of the recommended daily intake of saturated fats.
Ingredient List
- Beef
Nutrition Facts
Serving Size 1 RAW PATTY (113 g)
Amount Per Serving | ||
---|---|---|
Calories 370 | Calories from Fat 243 | |
% Daily Value* | ||
Total Fat 27g | 47% | |
Saturated Fat 11g | 62% | |
Trans Fat 0g | ||
Cholesterol 75mg | 28% | |
Sodium 0mg | 0% | |
Total Carbohydrate 0g | 0% | |
Dietary Fiber 0g | 0% | |
Sugars 0g | ||
Protein 29g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 327 | Calories from Fat 215 | |
% Daily Value* | ||
Total Fat 23.9g | 42% | |
Saturated Fat 9.7g | 55% | |
Trans Fat 0g | ||
Cholesterol 66mg | 25% | |
Sodium 53mg | 3% | |
Total Carbohydrate 0g | 0% | |
Dietary Fiber 0g | 0% | |
Sugars 0g | ||
Protein 26g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
100% Pure Beef Patties Nutritional Value
Nutrient | Suggested Serving 1 RAW PATTY (113 g) | Standard Serving 100g |
---|---|---|
Energy | 370 kcal (21%) | 327 kcal (18%) |
Protein | 29 g (64%) | 25.66 g (57%) |
Total Lipid (fat) | 27 g (47%) | 23.89 g (42%) |
Carbohydrate, By Difference | 0 g (0%) | 0 g (0%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 0 g (0%) | 0 g (0%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 2.7 mg (17%) | 2.39 mg (15%) |
Sodium, Na | 60 mg (3%) | 53 mg (3%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 11 g (62%) | 9.73 g (55%) |
Cholesterol | 75 mg (28%) | 66 mg (25%) |
Calories Burn off Time
How long would it take to burn off Quaker Maid Meats, Inc. 100% Pure Beef Patties with 370 calories? A brisk walk for 80 minutes, jogging for 38 minutes, or hiking for 62 minutes will help your burn off the calories in 100% pure beef patties.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 77 minutes |
Dancing | 67 minutes |
Golfing | 67 minutes |
Hiking | 62 minutes |
Light Gardening | 67 minutes |
Stretching | 123 minutes |
Walking - 3.5 mph | 80 minutes |
Weight Training - light workout | 103 minutes |
Aerobics | 46 minutes |
Basketball | 51 minutes |
Bicycling - 10 mph or more | 38 minutes |
Running - 5 mph | 38 minutes |
Swimming | 44 minutes |
Walking - 4.5 mph | 49 minutes |
Weight Training - vigorous workout | 51 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium