100% Pure Squeezed Grapefruit Juice - 101 calories

Manufacturer Other

Product Information and Ingredients

100% Pure Squeezed Grapefruit Juice is manufactured by Other with a suggested serving size of 8 OZA (240 ml) and 101 calories per serving. The nutritional value of a suggested serving of 100% pure squeezed grapefruit juice includes 0 mg of cholesterol, 0 mg of sodium, 25 grams of carbohydrates, 0 grams of dietary fiber, 21 grams of sugar and 1 grams of proteins.

The product's manufacturer code is UPC: 025000051753.

This product is a good source of vitamin c but is high in sugars.

100% Pure Squeezed Grapefruit Juice is a low fat food because it contains less than 3 grams of fat per suggested serving.

Sugars 202% of DV

A serving of 8 OZA (240 ml) of 100% pure squeezed grapefruit juice has 202% of the recommended daily intake of sugars.

Vitamin C 216% of DV

A serving of 8 OZA (240 ml) of 100% pure squeezed grapefruit juice has 216% of the recommended daily needs of vitamin c.

Ingredient List

    Nutrition Facts

    Serving Size 8 OZA (240 ml)

    Amount Per Serving
    Calories 101 Calories from Fat 0
    % Daily Value*
    Total Fat 0g 0%
    Saturated Fat 0g 0%
    Trans Fat 0g
    Cholesterol 0mg 0%
    Sodium 0mg 0%
    Total Carbohydrate 25g 20%
    Dietary Fiber 0g 0%
    Sugars 21g
    Protein 1g
    Vitamin A 0% Vitamin C 216%
    Calcium 4% Iron 0%

    * Percent Daily Values are based on a 2,000 calorie diet.

    Nutrition Facts

    Serving Size 100g (about 3.52 oz)

    Amount Per Serving
    Calories 42 Calories from Fat 0
    % Daily Value*
    Total Fat 0g 0%
    Saturated Fat 0g 0%
    Trans Fat 0g
    Cholesterol 0mg 0%
    Sodium 4mg 0%
    Total Carbohydrate 10.4g 8%
    Dietary Fiber 0g 0%
    Sugars 9g
    Protein 0g
    Vitamin A 0% Vitamin C 90%
    Calcium 1% Iron 0%

    * Percent Daily Values are based on a 2,000 calorie diet.

    100% Pure Squeezed Grapefruit Juice Nutritional Value

    Nutrient Suggested Serving 8 OZA (240 ml) Standard Serving 100g
    Energy101 kcal (12%)42 kcal (5%)
    Protein1.01 g (5%)0.42 g (2%)
    Total Lipid (fat)0 g (0%)0 g (0%)
    Carbohydrate, By Difference25.01 g (20%)10.42 g (8%)
    Sugars, Total21 g (202%)8.75 g (84%)
    Calcium, Ca19 mg (4%)8 mg (1%)
    Magnesium, Mg24 mg (14%)10 mg (6%)
    Potassium, K300 mg (15%)125 mg (6%)
    Sodium, Na10 mg (1%)4 mg (0%)
    Vitamin C, Total Ascorbic Acid54 mg (216%)22.5 mg (90%)
    Thiamin0 mg (0%)0 mg (0%)
    Riboflavin0.03 mg (6%)0.01 mg (2%)
    Niacin1 mg (15%)0.42 mg (6%)
    Vitamin B-60.04 mg (6%)0.02 mg (3%)
    Fatty Acids, Total Saturated0 g (0%)0 g (0%)
    Fatty Acids, Total Trans0 g (0%)0 g (0%)
    Cholesterol0 mg (0%)0 mg (0%)

    Calories Burn off Time

    How long would it take to burn off Other 100% Pure Squeezed Grapefruit Juice with 101 calories? A brisk walk for 22 minutes, jogging for 10 minutes, or hiking for 17 minutes will help your burn off the calories in 100% pure squeezed grapefruit juice.

    Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

    Physical ActivityBurn Off Time
    Bicycling - 10 mph or less21 minutes
    Dancing18 minutes
    Golfing18 minutes
    Hiking17 minutes
    Light Gardening18 minutes
    Stretching34 minutes
    Walking - 3.5 mph22 minutes
    Weight Training - light workout28 minutes
    Aerobics13 minutes
    Basketball14 minutes
    Bicycling - 10 mph or more10 minutes
    Running - 5 mph10 minutes
    Swimming12 minutes
    Walking - 4.5 mph13 minutes
    Weight Training - vigorous workout14 minutes

    Footnotes

    Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
    The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

    Dietary Recommendations

    A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

    • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
    • A variety of whole fruits
    • Grains with at least half of which are whole grains
    • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
    • Protein foods, including seafood, lean meats and poultry, eggs and nuts
    • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium