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1.00oz Doritos Cra Cool Ranch, Unprepared - calories

Manufacturer Frito Lay

Product Information and Ingredients

1.00oz Doritos Cra Cool Ranch, Unprepared is manufactured by Frito Lay with a suggested serving size of 1 package (28.3 g) and calories per serving. The nutritional value of a suggested serving of 1.00oz doritos cra cool ranch, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 19 grams of carbohydrates, 2 grams of dietary fiber, 1 grams of sugar and 2 grams of proteins.

The product's manufacturer code is GTIN: 00028400052979.

Calories from fat: a total of % of the calories in the suggested servig of this product come from fat.

Ingredient List

  • Ingredients: Whole Corn
  • Corn
  • Vegetable Oil (corn
  • Canola
  • And/or Sunflower Oil)
  • Buttermilk
  • Salt
  • Corn Dextrin
  • Tomato Powder
  • Corn Starch
  • Whey
  • Corn Syrup Solids
  • Onion Powder
  • Garlic Powder
  • Monosodium Glutamate
  • Cheddar Cheese (milk
  • Cheese Cultures
  • Salt
  • Enzymes)
  • Skim Milk
  • Sugar
  • Dextrose
  • Malic Acid
  • Sodium Acetate
  • Artificial Color (including Red 40
  • Blue 1
  • Yellow 5)
  • Sodium Caseinate
  • Disodium Phosphate
  • Spice
  • Natural And Artificial Flavors
  • Disodium Inosinate
  • And Disodium Guanylate Contains Milk Ingredients

Nutrition Facts

Serving Size 1 package (28.3 g)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 5g 2%
Saturated Fat 1g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 19g 2%
Dietary Fiber 2g 2%
Sugars 1g
Protein 2g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 17.7g 8%
Saturated Fat 3.5g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 565mg 7%
Total Carbohydrate 67.1g 6%
Dietary Fiber 7.1g 8%
Sugars 4g
Protein 7g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

1.00oz Doritos Cra Cool Ranch, Unprepared Nutritional Value

Nutrient Suggested Serving 1 package (28.3 g) Standard Serving 100g
Protein2 g (1%)7.07 g (4%)
Total Lipid (fat)5 g (2%)17.67 g (8%)
Carbohydrate, By Difference19 g (2%)67.14 g (6%)
Fiber, Total Dietary2 g (2%)7.1 g (8%)
Sugars, Total1 g (1%)3.53 g (4%)
Calcium, Ca40 mg (1%)141 mg (3%)
Iron, Fe0.36 mg (1%)1.27 mg (2%)
Phosphorus, P80 mg (2%)283 mg (6%)
Sodium, Na160 mg (2%)565 mg (7%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Niacin0.4 mg (1%)1.41 mg (2%)
Vitamin B-60.12 mg (2%)0.42 mg (7%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated1 g (1%)3.53 g (5%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium