1.37oz Doritos Nacho, Unprepared - calories

Manufacturer Frito Lay

Product Information and Ingredients

1.37oz Doritos Nacho, Unprepared is manufactured by Frito Lay with a suggested serving size of 0 (38.9 g) and calories per serving. The nutritional value of a suggested serving of 1.37oz doritos nacho, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 29 grams of carbohydrates, 2 grams of dietary fiber, 2 grams of sugar and 3 grams of proteins.

The product's manufacturer code is GTIN: 00028400021524.

Calories from fat: a total of % of the calories in the suggested servig of this product come from fat.

Ingredient List

Corn
Vegetable Oil (corn
And/or Sunflower Oil)
Cheddar Cheese (milk
Cheese Cultures
Salt
Enzymes)
Salt
Buttermilk
Whey Protein Concentrate
Whey
Monosodium Glutamate
Tomato Powder
Romano Cheese (part-skim Cow's Milk
Cheese Cultures
Salt
Enzymes)
Onion Powder
Maltodextrin (made From Corn)
Natural And Artificial Flavors
Garlic Powder
Artificial Color (including Yellow 6 Lake
Yellow 5 Lake
Yellow 6
Red 40 Lake)
Dextrose
Sugar
Spice
Citric Acid
Lactic Acid
Parmesan Cheese (milk
Cheese Cultures
Salt
Enzymes)
Disodium Inosinate
And Disodium Guanylate

Suggested Serving
Standard Serving

Amount Per Serving
Calories		Calories from Fat 0
% Daily Value*
Total Fat 5g		3%
	Saturated Fat 1g	2%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 0mg		0%
Total Carbohydrate 29g		4%
	Dietary Fiber 2g	3%
	Sugars 2g
Protein 3g

Vitamin A 1%	Vitamin C 0%
Calcium 2%	Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories		Calories from Fat 0
% Daily Value*
Total Fat 12.9g		8%
	Saturated Fat 2.6g	5%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 823mg		13%
Total Carbohydrate 74.6g		10%
	Dietary Fiber 5.1g	8%
	Sugars 5g
Protein 8g

Vitamin A 2%	Vitamin C 0%
Calcium 5%	Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet.

1.37oz Doritos Nacho, Unprepared Nutritional Value

Nutrient	Suggested Serving 0 (38.9 g)	Standard Serving 100g
Protein	3 g (2%)	7.71 g (6%)
Total Lipid (fat)	5 g (3%)	12.85 g (8%)
Carbohydrate, By Difference	29 g (4%)	74.55 g (10%)
Fiber, Total Dietary	2 g (3%)	5.1 g (8%)
Sugars, Total	2 g (3%)	5.14 g (8%)
Calcium, Ca	60 mg (2%)	154 mg (5%)
Iron, Fe	0.72 mg (2%)	1.85 mg (4%)
Phosphorus, P	100 mg (3%)	257 mg (8%)
Sodium, Na	320 mg (5%)	823 mg (13%)
Zinc, Zn	0.3 mg (1%)	0.77 mg (3%)
Vitamin C, Total Ascorbic Acid	0 mg (0%)	0 mg (0%)
Thiamin	0 mg (0%)	0 mg (0%)
Niacin	0.4 mg (1%)	1.03 mg (3%)
Vitamin B-6	0.16 mg (4%)	0.41 mg (9%)
Vitamin A, Iu	100 IU (1%)	257 IU (2%)
Fatty Acids, Total Saturated	1 g (2%)	2.57 g (5%)
Fatty Acids, Total Trans	0 g (0%)	0 g (0%)
Cholesterol	0 mg (0%)	0 mg (0%)

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium