1/4 Choc Cake/white Iced Dec - 270 calories

Manufacturer The Kroger Co.

Product Information and Ingredients

1/4 Choc Cake/white Iced Dec is manufactured by The Kroger Co. with a suggested serving size of 0.05 CAKE (68 g) and 270 calories per serving. The nutritional value of a suggested serving of 1/4 choc cake/white iced dec includes 20 mg of cholesterol, 0 mg of sodium, 40 grams of carbohydrates, 1 grams of dietary fiber, 31 grams of sugar and 2 grams of proteins.

The product's manufacturer code is UPC: 080419030133.

This product is high in sugars.

Calories from fat: a total of 36.67% of the calories in the suggested servig of this product come from fat.

Sugars 84% of DV

A serving of 0.05 CAKE (68 g) of 1/4 choc cake/white iced dec has 84% of the recommended daily intake of sugars.

Ingredient List

Cake - Sugar
Enriched Bleached Flour (bleached Wheat Flour
Niacin
Reduced Iron
Thiamin Mononitrate
Riboflavin
Folic Acid)
Water
Soybean Oil
Eggs
Egg Whites
Cocoa Processed With Alkali
Modified Corn Starch
Contains 2% Or Less Of Nonfat Milk
Salt
Leavening (sodium Acid Pyrophosphate
Sodium Bicarbonate
Corn Starch
Monocalcium Phosphate)
Vital Wheat Gluten
Emulsifiers (sorbitan Monostearate
Mono- And Diglycerides
Polysorbate 60
Sodium Stearoyl Lactylate
Soy Lecithin)
Artificial And Natural Flavors
Dextrose
Natural And Artificial Flavors
Red 40 Lake
Blue 1 Lake
Yellow 5 Lake Icing And Garnish-sugar
Vegetable Shortening [interesterified Soybean Oil
Palm Oil
Palm Kernel Oil
Canola Oil
Soybean Oil
Hydrogenated Cottonseed Oil
Mono-and Diglycerides
Polysorbate 60
Tbhq (preservatives)]
Corn Syrup
Glucose Syrup (wheat Or Corn)
Water
Cocoa Processed With Alkali Contains Less Than 2% Of Salt
Rice Flour
Maltodextrin
High Fructose Corn Syrup
Invert Sugar
Chocolate Liquor
Cocoa Butter
Whole Milk Powder
Whey Powder And Butter Oil (milk)
Glycerin
Gum Arabic
Locust Bean Gum
Carrageenan
Guar Gum
Xanthan Gum
Acacia Gum
Phosphoric Acid
Caramel Color
Polysorbate 80
Citric Acid
Cornstarch
Natural And Artificial Flavor
Dextrose
Titanium Dioxide (for Color)
Soy Lecithin (emulsifier)
Sodium Benzoate
Potassium Sorbate (preservatives) Decorated Cakes May Also Contain-blue 1
Blue 1 Lake
Yellow 5
Yellow 5 Lake
Yellow 6
Yellow 6 Lake
Red 40
Red 40 Lake
Red 3
Blue 2 Lake
Indigo Carmine E132

1/4 Choc Cake/white Iced Dec UPC Bar Code UPC: 080419030133 — UPC Code: **080419030133**

Suggested Serving
Standard Serving

Amount Per Serving
Calories 270		Calories from Fat 99
% Daily Value*
Total Fat 11g		12%
	Saturated Fat 3g	10%
	Trans Fat 0g
Cholesterol 20mg		5%
Sodium 0mg		0%
Total Carbohydrate 40g		9%
	Dietary Fiber 1g	3%
	Sugars 31g
Protein 2g

Vitamin A 0%	Vitamin C 0%
Calcium 1%	Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories 397		Calories from Fat 146
% Daily Value*
Total Fat 16.2g		17%
	Saturated Fat 4.4g	15%
	Trans Fat 0g
Cholesterol 29mg		7%
Sodium 397mg		11%
Total Carbohydrate 58.8g		13%
	Dietary Fiber 1.5g	4%
	Sugars 46g
Protein 3g

Vitamin A 0%	Vitamin C 0%
Calcium 2%	Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet.

1/4 Choc Cake/white Iced Dec Nutritional Value

Nutrient	Suggested Serving 0.05 CAKE (68 g)	Standard Serving 100g
Energy	270 kcal (9%)	397 kcal (14%)
Protein	2 g (3%)	2.94 g (4%)
Total Lipid (fat)	11 g (12%)	16.18 g (17%)
Carbohydrate, By Difference	40 g (9%)	58.82 g (13%)
Fiber, Total Dietary	1 g (3%)	1.5 g (4%)
Sugars, Total	31 g (84%)	45.59 g (124%)
Calcium, Ca	20 mg (1%)	29 mg (2%)
Iron, Fe	1.08 mg (4%)	1.59 mg (6%)
Sodium, Na	270 mg (8%)	397 mg (11%)
Vitamin C, Total Ascorbic Acid	0 mg (0%)	0 mg (0%)
Vitamin A, Iu	0 IU (0%)	0 IU (0%)
Fatty Acids, Total Saturated	3 g (10%)	4.41 g (15%)
Fatty Acids, Total Trans	0 g (0%)	0 g (0%)
Cholesterol	20 mg (5%)	29 mg (7%)

Calories Burn off Time

How long would it take to burn off The Kroger Co. 1/4 Choc Cake/white Iced Dec with 270 calories? A brisk walk for 59 minutes, jogging for 28 minutes, or hiking for 45 minutes will help your burn off the calories in 1/4 choc cake/white iced dec.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical Activity	Burn Off Time
Bicycling - 10 mph or less	56 minutes
Dancing	49 minutes
Golfing	49 minutes
Hiking	45 minutes
Light Gardening	49 minutes
Stretching	90 minutes
Walking - 3.5 mph	59 minutes
Weight Training - light workout	75 minutes
Aerobics	34 minutes
Basketball	37 minutes
Bicycling - 10 mph or more	28 minutes
Running - 5 mph	28 minutes
Swimming	32 minutes
Walking - 4.5 mph	36 minutes
Weight Training - vigorous workout	37 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium