2.875z Ruffles Tapatio, Unprepared - calories
Manufacturer Pepsico Inc.
Product Information and Ingredients
2.875z Ruffles Tapatio, Unprepared is manufactured by Pepsico Inc. with a suggested serving size of 0 (28 g) and calories per serving. The nutritional value of a suggested serving of 2.875z ruffles tapatio, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 15 grams of carbohydrates, 1 grams of dietary fiber, 1 grams of sugar and 2 grams of proteins.
The product's manufacturer code is GTIN: 00028400010351.
Calories from fat: a total of % of the calories in the suggested servig of this product come from fat.
Ingredient List
- Potatoes
- Vegetable Oil (sunflower
- Corn
- And/or Canola Oil)
- Tapatio Limon Seasoning (maltodextrin [made From Corn]
- Sodium Diacetate
- Spices
- Salt
- Natural Flavors [including Natural Lime Flavor]
- Modified Corn Starch
- Monosodium Glutamate
- Garlic Powder
- And Artificial Color [including Red 40 Lake
- Yellow 6 Lake])
Nutrition Facts
Serving Size 0 (28 g)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 10g | 4% | |
| Saturated Fat 1.5g | 2% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 15g | 1% | |
| Dietary Fiber 1g | 1% | |
| Sugars 1g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 3% |
| Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 35.7g | 15% | |
| Saturated Fat 5.4g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 679mg | 8% | |
| Total Carbohydrate 53.6g | 5% | |
| Dietary Fiber 3.6g | 4% | |
| Sugars 4g | ||
| Protein 7g | ||
| Vitamin A 0% | Vitamin C 10% |
| Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
2.875z Ruffles Tapatio, Unprepared Nutritional Value
| Nutrient | Suggested Serving 0 (28 g) | Standard Serving 100g |
|---|---|---|
| Protein | 2 g (1%) | 7.14 g (4%) |
| Total Lipid (fat) | 10 g (4%) | 35.71 g (15%) |
| Carbohydrate, By Difference | 15 g (1%) | 53.57 g (5%) |
| Fiber, Total Dietary | 1 g (1%) | 3.6 g (4%) |
| Sugars, Total | 1 g (1%) | 3.57 g (4%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0.36 mg (1%) | 1.29 mg (2%) |
| Potassium, K | 320 mg (2%) | 1143 mg (7%) |
| Sodium, Na | 190 mg (2%) | 679 mg (8%) |
| Vitamin C, Total Ascorbic Acid | 6 mg (3%) | 21.4 mg (10%) |
| Thiamin | 0 mg (0%) | 0 mg (0%) |
| Niacin | 0.8 mg (1%) | 2.86 mg (5%) |
| Vitamin B-6 | 0.16 mg (3%) | 0.57 mg (9%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 1.5 g (2%) | 5.36 g (8%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium