3 Oz Sfd Lobster Cakes, Prepared - calories
Manufacturer Beaver Street Fisheries Inc.
Product Information and Ingredients
3 Oz Sfd Lobster Cakes, Prepared is manufactured by Beaver Street Fisheries Inc. with a suggested serving size of 3 oz (84 g) and calories per serving. The nutritional value of a suggested serving of 3 oz sfd lobster cakes, prepared includes 75 mg of cholesterol, 0 mg of sodium, 13 grams of carbohydrates, 1 grams of dietary fiber, 2 grams of sugar and 7 grams of proteins.
The product's manufacturer code is GTIN: 00075391044087.
Calories from fat: a total of % of the calories in the suggested servig of this product come from fat.
Ingredient List
- Lobster Meat (lobster Meat
- Salt)
- Imitation Lobster Meat (fish Protein [pollock And/or Pacific Whiting]
- Water
- Wheat Starch
- Rice Wine [water
- Sugar
- Alcohol Rice
- Salt]
- Sugar
- Egg White
- Contains 2% Or Less Of: Natural And Artificial Flavors
- Lobster Meat
- Sea Salt
- Modified Tapioca Starch
- Potato Starch
- Sorbitol
- Potassium Chloride
- Isolated Soy Protein
- Calcium Carbonate
- Carrageenan
- Hydrolyzed Corn
- Soy & Wheat Protein
- Rice Syrup
- Sodium Tripolyphosphate
- Tetrasodium Pyrophosphate
- Tomato Lycopene
- Color Added)
- Celery
- Onions
- Bread Crumbs (wheat Flour
- Dextrose
- Less Than 2% Of Each Of The Following: Yeast
- Soybean Oil
- Salt)
- Salad Dressing (soybean Oil
- Water
- High Fructose Corn Syrup
- Distilled And Cider Vinegar
- Modified Food Starch
- Egg Yolks
- Salt
- Corn Syrup
- Spice
- Paprika
- Natural Flavors
- Calcium Disodium Edta Added To Protect Flavor)
- Bell Peppers
- Liquid Margarine (liquid Soybean Oil
- Water
- Salt
- Hydrogenated Cottonseed Oil
- Vegetable Mono And Diglycerides
- Soy Lecithin [soy]
- Potassium Sorbate And Citric Acid Added As A Preservative
- Artificial Flavor
- Colored With Beta Carotene
- Vitamin A Palmitate Added)
- Seafood Seasoning (dextrose
- Salt
- Hydrolyzed Vegetable Protein
- Maltodextrin
- Dextrose
- Spice Extracts)
- Ketchup (tomato Concentrate Made From Red Ripe Tomatoes
- Distilled Vinegar
- High Fructose Corn Syrup
- Corn Syrup
- Salt
- Spice
- Onion Powder
- Natural Flavoring)
- Corn Starch
Nutrition Facts
Serving Size 3 oz (84 g)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 6g | 8% | |
| Saturated Fat 1g | 4% | |
| Trans Fat 0g | ||
| Cholesterol 75mg | 21% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 13g | 4% | |
| Dietary Fiber 1g | 3% | |
| Sugars 2g | ||
| Protein 7g | ||
| Vitamin A 0% | Vitamin C 13% |
| Calcium 3% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 7.1g | 9% | |
| Saturated Fat 1.2g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 89mg | 25% | |
| Sodium 583mg | 20% | |
| Total Carbohydrate 15.5g | 4% | |
| Dietary Fiber 1.2g | 4% | |
| Sugars 2g | ||
| Protein 8g | ||
| Vitamin A 0% | Vitamin C 15% |
| Calcium 4% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
3 Oz Sfd Lobster Cakes, Prepared Nutritional Value
| Nutrient | Suggested Serving 3 oz (84 g) | Standard Serving 100g |
|---|---|---|
| Protein | 7 g (12%) | 8.33 g (14%) |
| Total Lipid (fat) | 6 g (8%) | 7.14 g (9%) |
| Carbohydrate, By Difference | 13 g (4%) | 15.48 g (4%) |
| Fiber, Total Dietary | 1 g (3%) | 1.2 g (4%) |
| Sugars, Total | 2 g (7%) | 2.38 g (8%) |
| Calcium, Ca | 52 mg (3%) | 62 mg (4%) |
| Iron, Fe | 0.72 mg (3%) | 0.86 mg (4%) |
| Potassium, K | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 490 mg (17%) | 583 mg (20%) |
| Vitamin C, Total Ascorbic Acid | 9 mg (13%) | 10.7 mg (15%) |
| Vitamin A, Iu | 18 IU (0%) | 21 IU (0%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 1 g (4%) | 1.19 g (5%) |
| Fatty Acids, Total Monounsaturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Polyunsaturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 75 mg (21%) | 89 mg (25%) |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium