30th Anniversary Chocolate Cake Cheesecake - 439 calories
Manufacturer The Cheesecake Factory Bakery, Inc.
Product Information and Ingredients
30th Anniversary Chocolate Cake Cheesecake is manufactured by The Cheesecake Factory Bakery, Inc. with a suggested serving size of 1 SLICE (130 g) and 439 calories per serving. The nutritional value of a suggested serving of 30th anniversary chocolate cake cheesecake includes 84 mg of cholesterol, 0 mg of sodium, 55 grams of carbohydrates, 3 grams of dietary fiber, 41 grams of sugar and 6 grams of proteins.
The product's manufacturer code is UPC: 785397000399.
This product is high in fat, sugars and saturated fats.
Calories from fat: a total of 47.15% of the calories in the suggested servig of this product come from fat.
Fat 46% of DV
A serving of 1 SLICE (130 g) of 30th anniversary chocolate cake cheesecake has 46% of the recommended daily intake of fat.
Sugars 213% of DV
A serving of 1 SLICE (130 g) of 30th anniversary chocolate cake cheesecake has 213% of the recommended daily intake of sugars.
Saturated Fats 78% of DV
A serving of 1 SLICE (130 g) of 30th anniversary chocolate cake cheesecake has 78% of the recommended daily intake of saturated fats.
Ingredient List
- Cream Cheese (pasteurized Milk And Cream
- Cheese Culture
- Salt
- Stabilizers [carob Bean And/or Xanthan And/or Guar Gums])
- Sugar
- Powdered Sugar
- Whole Eggs
- Sour Cream (cultured Pasteurized Grade A Milk
- Cream
- Nonfat Milk Solids
- Modified Food Starch [waxy Maize]
- Sodium Tripolyphosphate
- Guar Gum
- Calcium Sulfate
- Carrageenan
- Locust Bean Gum)
- Whole Milk
- Water
- Cake Flour (enriched Wheat Flour
- Niacin
- Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Dark Chocolate Powder (100% Cocoa Beans [processed With Alkali])
- Chocolate Crunch (bleached Wheat Flour
- Sugar
- Cocoa [processed With Alkali]
- Palm Oil
- Natural And Artificial Flavors
- Baking Soda
- Salt)
- Butter (cream)
- Corn Oil (fully Refined And Dewaxed Corn Oil)
- Bread Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Unsweetened Chocolate
- Chocolate Pudding (sugar
- Modified Food Starch
- Cocoa [processed With Alkali]
- Salt
- Mono And Diglycerides
- Citric Acid)
- Mini Flakes Semi-sweet Chocolate (sugar
- Chocolate
- Milkfat
- Cocoa Butter
- Soya Lecithin [as Emulsifier]
- Vanilla Extract)
- Milk Chocolate Curls (sugar
- Cocoa Butter
- Whole Milk Powder
- Chocolate
- Whey Powder
- Lactose
- Soy Lecithin [as Emulsifier]
- Natural Vanilla)
- Invert Sugar
- Cream (nonfat Milk
- Carrageenan
- Mono And Diglycerides
- Polysorbate 80)
- Semisweet Chocolate (sugar
- Chocolate
- Cocoa Butter
- Milkfat
- Soy Lecithin [as Emulsifier]
- Artificial Vanilla Flavor
- Natural Flavors)
- Milk Chocolate (sugar
- Cocoa Butter
- Belgian Unsweetened Chocolate
- Whole Milk Powder
- Nonfat Dry Milk
- Milkfat
- Soy Lecithin [emulsifier]
- Vanilla Extract)
- Salt
- Baking Soda
- Baking Powder
- Artificial Vanilla Flavor
- Light Corn Syrup (light Corn Syrup
- High Fructose Corn Syrup
- Salt
- Vanilla)
Nutrition Facts
Serving Size 1 SLICE (130 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 439 | Calories from Fat 207 | |
| % Daily Value* | ||
| Total Fat 23g | 46% | |
| Saturated Fat 12g | 78% | |
| Trans Fat 0g | ||
| Cholesterol 84mg | 36% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 55g | 24% | |
| Dietary Fiber 3g | 16% | |
| Sugars 41g | ||
| Protein 6g | ||
| Vitamin A 10% | Vitamin C 0% |
| Calcium 6% | Iron 26% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 338 | Calories from Fat 159 | |
| % Daily Value* | ||
| Total Fat 17.7g | 35% | |
| Saturated Fat 9.2g | 60% | |
| Trans Fat 0g | ||
| Cholesterol 65mg | 28% | |
| Sodium 215mg | 12% | |
| Total Carbohydrate 42.3g | 18% | |
| Dietary Fiber 2.3g | 12% | |
| Sugars 32g | ||
| Protein 5g | ||
| Vitamin A 8% | Vitamin C 0% |
| Calcium 5% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
30th Anniversary Chocolate Cake Cheesecake Nutritional Value
| Nutrient | Suggested Serving 1 SLICE (130 g) | Standard Serving 100g |
|---|---|---|
| Energy | 439 kcal (29%) | 338 kcal (22%) |
| Protein | 6.01 g (15%) | 4.62 g (12%) |
| Total Lipid (fat) | 23 g (46%) | 17.69 g (35%) |
| Carbohydrate, By Difference | 55 g (24%) | 42.31 g (18%) |
| Fiber, Total Dietary | 3 g (16%) | 2.3 g (12%) |
| Sugars, Total | 41 g (213%) | 31.54 g (164%) |
| Calcium, Ca | 60 mg (6%) | 46 mg (5%) |
| Iron, Fe | 3.6 mg (26%) | 2.77 mg (20%) |
| Sodium, Na | 280 mg (15%) | 215 mg (12%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 400 IU (10%) | 308 IU (8%) |
| Fatty Acids, Total Saturated | 12 g (78%) | 9.23 g (60%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 84 mg (36%) | 65 mg (28%) |
Calories Burn off Time
How long would it take to burn off The Cheesecake Factory Bakery, Inc. 30th Anniversary Chocolate Cake Cheesecake with 439 calories? A brisk walk for 95 minutes, jogging for 45 minutes, or hiking for 73 minutes will help your burn off the calories in 30th anniversary chocolate cake cheesecake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 91 minutes |
| Dancing | 80 minutes |
| Golfing | 80 minutes |
| Hiking | 73 minutes |
| Light Gardening | 80 minutes |
| Stretching | 146 minutes |
| Walking - 3.5 mph | 95 minutes |
| Weight Training - light workout | 122 minutes |
| Aerobics | 55 minutes |
| Basketball | 60 minutes |
| Bicycling - 10 mph or more | 45 minutes |
| Running - 5 mph | 45 minutes |
| Swimming | 52 minutes |
| Walking - 4.5 mph | 58 minutes |
| Weight Training - vigorous workout | 60 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium