365 Everyday Value, Ice Cream, Butter Pecan - 230 calories
Manufacturer Whole Foods Market, Inc.
Product Information and Ingredients
365 Everyday Value, Ice Cream, Butter Pecan is manufactured by Whole Foods Market, Inc. with a suggested serving size of 0.5 cup (85 g) and 230 calories per serving. The nutritional value of a suggested serving of 365 everyday value, ice cream, butter pecan includes 70 mg of cholesterol, 0 mg of sodium, 20 grams of carbohydrates, 1 grams of dietary fiber, 19 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 099482450885.
This product is high in sugars and saturated fats.
Calories from fat: a total of 62.61% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 65% of DV
A serving of 0.5 cup (85 g) of 365 everyday value, ice cream, butter pecan has 65% of the recommended daily intake of sugars.
Saturated Fats 34% of DV
A serving of 0.5 cup (85 g) of 365 everyday value, ice cream, butter pecan has 34% of the recommended daily intake of saturated fats.
Ingredient List
- Sugar
- Pasteurized Milk
- Pasteurized Condensed Skim Milk
- Pecans (pecans
- Cottonseed Oil)
- Butter Pecan Base (brown Sugar
- Water
- Natural Flavor
- Salt
- Butter
- Citric Acid
- Annatto Extract [for Color])
- Organic Egg Yolks
- Locust Bean Gum
- Guar Gum
Nutrition Facts
Serving Size 0.5 cup (85 g)
Amount Per Serving | ||
---|---|---|
Calories 230 | Calories from Fat 144 | |
% Daily Value* | ||
Total Fat 16g | 21% | |
Saturated Fat 8g | 34% | |
Trans Fat 0g | ||
Cholesterol 70mg | 20% | |
Sodium 0mg | 0% | |
Total Carbohydrate 20g | 6% | |
Dietary Fiber 1g | 3% | |
Sugars 19g | ||
Protein 3g |
Vitamin A 9% | Vitamin C 0% |
Calcium 7% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 271 | Calories from Fat 169 | |
% Daily Value* | ||
Total Fat 18.8g | 25% | |
Saturated Fat 9.4g | 40% | |
Trans Fat 0g | ||
Cholesterol 82mg | 23% | |
Sodium 82mg | 3% | |
Total Carbohydrate 23.5g | 7% | |
Dietary Fiber 1.2g | 4% | |
Sugars 22g | ||
Protein 4g |
Vitamin A 10% | Vitamin C 0% |
Calcium 8% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
365 Everyday Value, Ice Cream, Butter Pecan Nutritional Value
Nutrient | Suggested Serving 0.5 cup (85 g) | Standard Serving 100g |
---|---|---|
Energy | 230 kcal (10%) | 271 kcal (12%) |
Protein | 3 g (5%) | 3.53 g (6%) |
Total Lipid (fat) | 16 g (21%) | 18.82 g (25%) |
Carbohydrate, By Difference | 20 g (6%) | 23.53 g (7%) |
Fiber, Total Dietary | 1 g (3%) | 1.2 g (4%) |
Sugars, Total | 19 g (65%) | 22.35 g (76%) |
Calcium, Ca | 100 mg (7%) | 118 mg (8%) |
Iron, Fe | 0.36 mg (2%) | 0.42 mg (2%) |
Potassium, K | 140 mg (3%) | 165 mg (3%) |
Sodium, Na | 70 mg (2%) | 82 mg (3%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 500 IU (9%) | 588 IU (10%) |
Fatty Acids, Total Saturated | 8 g (34%) | 9.41 g (40%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 70 mg (20%) | 82 mg (23%) |
Calories Burn off Time
How long would it take to burn off Whole Foods Market, Inc. 365 Everyday Value, Ice Cream, Butter Pecan with 230 calories? A brisk walk for 50 minutes, jogging for 23 minutes, or hiking for 38 minutes will help your burn off the calories in 365 everyday value, ice cream, butter pecan.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 48 minutes |
Dancing | 42 minutes |
Golfing | 42 minutes |
Hiking | 38 minutes |
Light Gardening | 42 minutes |
Stretching | 77 minutes |
Walking - 3.5 mph | 50 minutes |
Weight Training - light workout | 64 minutes |
Aerobics | 29 minutes |
Basketball | 32 minutes |
Bicycling - 10 mph or more | 23 minutes |
Running - 5 mph | 23 minutes |
Swimming | 27 minutes |
Walking - 4.5 mph | 30 minutes |
Weight Training - vigorous workout | 32 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium