365 Everyday Value, Organic Buttermilk Ranch - 150 calories
Manufacturer Whole Foods Market, Inc.
Product Information and Ingredients
365 Everyday Value, Organic Buttermilk Ranch is manufactured by Whole Foods Market, Inc. with a suggested serving size of 2 Tbsp (30 ml) and 150 calories per serving. The nutritional value of a suggested serving of 365 everyday value, organic buttermilk ranch includes 10 mg of cholesterol, 0 mg of sodium, 2 grams of carbohydrates, 0 grams of dietary fiber, 1 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 099482453695.
Calories from fat: a total of 96% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Organic Expeller Pressed Soybean Oil
- Water
- Organic Buttermilk
- Organic Distilled White Vinegar
- Organic Cane Sugar
- Organic Egg Yolks
- Sea Salt
- Contains Less Than 2% Of The Following: Organic Garlic
- Organic Dried Onion
- Organic Black Pepper
- Organic Dill Weed
- Organic Lemon Juice Concentrate
- Salt
- Xanthan Gum
- Natural Flavors
Nutrition Facts
Serving Size 2 Tbsp (30 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 150 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 7% | |
| Saturated Fat 2.5g | 4% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 2g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 500 | Calories from Fat 480 | |
| % Daily Value* | ||
| Total Fat 53.3g | 25% | |
| Saturated Fat 8.3g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 33mg | 3% | |
| Sodium 1100mg | 14% | |
| Total Carbohydrate 6.7g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 3g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
365 Everyday Value, Organic Buttermilk Ranch Nutritional Value
| Nutrient | Suggested Serving 2 Tbsp (30 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 150 kcal (2%) | 500 kcal (8%) |
| Protein | 0 g (0%) | 0 g (0%) |
| Total Lipid (fat) | 16 g (7%) | 53.33 g (25%) |
| Carbohydrate, By Difference | 2 g (0%) | 6.67 g (1%) |
| Sugars, Total | 1 g (1%) | 3.33 g (4%) |
| Sodium, Na | 330 mg (4%) | 1100 mg (14%) |
| Fatty Acids, Total Saturated | 2.5 g (4%) | 8.33 g (13%) |
| Cholesterol | 10 mg (1%) | 33 mg (3%) |
Calories Burn off Time
How long would it take to burn off Whole Foods Market, Inc. 365 Everyday Value, Organic Buttermilk Ranch with 150 calories? A brisk walk for 33 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in 365 everyday value, organic buttermilk ranch.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 31 minutes |
| Dancing | 27 minutes |
| Golfing | 27 minutes |
| Hiking | 25 minutes |
| Light Gardening | 27 minutes |
| Stretching | 50 minutes |
| Walking - 3.5 mph | 33 minutes |
| Weight Training - light workout | 42 minutes |
| Aerobics | 19 minutes |
| Basketball | 21 minutes |
| Bicycling - 10 mph or more | 15 minutes |
| Running - 5 mph | 15 minutes |
| Swimming | 18 minutes |
| Walking - 4.5 mph | 20 minutes |
| Weight Training - vigorous workout | 21 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium