365 Everyday Value, Organic Mayonnaise - 110 calories
Manufacturer Whole Foods Market, Inc.
Product Information and Ingredients
365 Everyday Value, Organic Mayonnaise is manufactured by Whole Foods Market, Inc. with a suggested serving size of 1 Tbsp (15 g) and 110 calories per serving. The nutritional value of a suggested serving of 365 everyday value, organic mayonnaise includes 5 mg of cholesterol, 0 mg of sodium, 0 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 099482447533.
Calories from fat: a total of 98.18% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Organic Expeller Pressed Canola Oil
- Organic Whole Eggs
- Filtered Water
- Organic Egg Yolks
- Organic Distilled Vinegar
- Organic White Mustard (organic Distilled Vinegar
- Water
- Organic Mustard Seed
- Salt
- Organic Clove)
- Salt
- Organic Lemon Juice Concentrate
- Natural Flavor
Nutrition Facts
Serving Size 1 Tbsp (15 g)
Amount Per Serving | ||
---|---|---|
Calories 110 | Calories from Fat 108 | |
% Daily Value* | ||
Total Fat 12g | 3% | |
Saturated Fat 1g | 1% | |
Trans Fat 0g | ||
Cholesterol 5mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 0g | 0% | |
Dietary Fiber 0g | 0% | |
Sugars 0g | ||
Protein 0g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 733 | Calories from Fat 720 | |
% Daily Value* | ||
Total Fat 80g | 18% | |
Saturated Fat 6.7g | 5% | |
Trans Fat 0g | ||
Cholesterol 33mg | 2% | |
Sodium 367mg | 2% | |
Total Carbohydrate 0g | 0% | |
Dietary Fiber 0g | 0% | |
Sugars 0g | ||
Protein 0g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
365 Everyday Value, Organic Mayonnaise Nutritional Value
Nutrient | Suggested Serving 1 Tbsp (15 g) | Standard Serving 100g |
---|---|---|
Energy | 110 kcal (1%) | 733 kcal (6%) |
Protein | 0 g (0%) | 0 g (0%) |
Total Lipid (fat) | 12 g (3%) | 80 g (18%) |
Carbohydrate, By Difference | 0 g (0%) | 0 g (0%) |
Sodium, Na | 55 mg (0%) | 367 mg (2%) |
Fatty Acids, Total Saturated | 1 g (1%) | 6.67 g (5%) |
Fatty Acids, Total Monounsaturated | 8 g (0%) | 53.33 g (0%) |
Fatty Acids, Total Polyunsaturated | 3.5 g (0%) | 23.33 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 5 mg (0%) | 33 mg (2%) |
Calories Burn off Time
How long would it take to burn off Whole Foods Market, Inc. 365 Everyday Value, Organic Mayonnaise with 110 calories? A brisk walk for 24 minutes, jogging for 11 minutes, or hiking for 18 minutes will help your burn off the calories in 365 everyday value, organic mayonnaise.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 23 minutes |
Dancing | 20 minutes |
Golfing | 20 minutes |
Hiking | 18 minutes |
Light Gardening | 20 minutes |
Stretching | 37 minutes |
Walking - 3.5 mph | 24 minutes |
Weight Training - light workout | 31 minutes |
Aerobics | 14 minutes |
Basketball | 15 minutes |
Bicycling - 10 mph or more | 11 minutes |
Running - 5 mph | 11 minutes |
Swimming | 13 minutes |
Walking - 4.5 mph | 14 minutes |
Weight Training - vigorous workout | 15 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium