365 Everyday Value, Pasta Rings In Tomato Sauce, Tomato - 150 calories
Manufacturer Whole Foods Market, Inc.
Product Information and Ingredients
365 Everyday Value, Pasta Rings In Tomato Sauce, Tomato is manufactured by Whole Foods Market, Inc. with a suggested serving size of 1 cup (242 g) and 150 calories per serving. The nutritional value of a suggested serving of 365 everyday value, pasta rings in tomato sauce, tomato includes 0 mg of cholesterol, 0 mg of sodium, 29 grams of carbohydrates, 2.9 grams of dietary fiber, 11 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 099482417932.
365 Everyday Value, Pasta Rings In Tomato Sauce, Tomato is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Water
- Organic Tomato Puree (water
- Organic Tomato Paste) Organic Macaroni (organic Semolina [wheat] Flour
- Water)
- Organic Cane Sugar
- Contains Less Than 2% Of: Sea Salt
- Organic Cornstarch
- Organic Cheddar Cheese (cultured Pasteurized Organic Milk Microbial Enzymes
- Salt)
- Citric Acid
- Organic Onion Powder
- Organic Paprika
- Organic Garlic Powder
Nutrition Facts
Serving Size 1 cup (242 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 150 | Calories from Fat 9 | |
| % Daily Value* | ||
| Total Fat 1g | 4% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 29g | 23% | |
| Dietary Fiber 2.9g | 28% | |
| Sugars 11g | ||
| Protein 4g | ||
| Vitamin A 10% | Vitamin C 10% |
| Calcium 8% | Iron 19% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 62 | Calories from Fat 4 | |
| % Daily Value* | ||
| Total Fat 0.4g | 2% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 281mg | 28% | |
| Total Carbohydrate 12g | 10% | |
| Dietary Fiber 1.2g | 12% | |
| Sugars 5g | ||
| Protein 2g | ||
| Vitamin A 4% | Vitamin C 4% |
| Calcium 3% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
365 Everyday Value, Pasta Rings In Tomato Sauce, Tomato Nutritional Value
| Nutrient | Suggested Serving 1 cup (242 g) | Standard Serving 100g |
|---|---|---|
| Energy | 150 kcal (18%) | 62 kcal (8%) |
| Protein | 3.99 g (19%) | 1.65 g (8%) |
| Total Lipid (fat) | 0.99 g (4%) | 0.41 g (2%) |
| Carbohydrate, By Difference | 28.99 g (23%) | 11.98 g (10%) |
| Fiber, Total Dietary | 2.9 g (28%) | 1.2 g (12%) |
| Sugars, Total | 11.01 g (107%) | 4.55 g (44%) |
| Calcium, Ca | 41 mg (8%) | 17 mg (3%) |
| Iron, Fe | 1.45 mg (19%) | 0.6 mg (8%) |
| Potassium, K | 75 mg (4%) | 31 mg (2%) |
| Sodium, Na | 680 mg (69%) | 281 mg (28%) |
| Vitamin C, Total Ascorbic Acid | 2.4 mg (10%) | 1 mg (4%) |
| Vitamin A, Iu | 201 IU (10%) | 83 IU (4%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Whole Foods Market, Inc. 365 Everyday Value, Pasta Rings In Tomato Sauce, Tomato with 150 calories? A brisk walk for 33 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in 365 everyday value, pasta rings in tomato sauce, tomato.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 31 minutes |
| Dancing | 27 minutes |
| Golfing | 27 minutes |
| Hiking | 25 minutes |
| Light Gardening | 27 minutes |
| Stretching | 50 minutes |
| Walking - 3.5 mph | 33 minutes |
| Weight Training - light workout | 42 minutes |
| Aerobics | 19 minutes |
| Basketball | 21 minutes |
| Bicycling - 10 mph or more | 15 minutes |
| Running - 5 mph | 15 minutes |
| Swimming | 18 minutes |
| Walking - 4.5 mph | 20 minutes |
| Weight Training - vigorous workout | 21 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium