365 Everyday Value, Thin Crust Pepperoni Pizza - 370 calories
Manufacturer Whole Foods Market, Inc.
Product Information and Ingredients
365 Everyday Value, Thin Crust Pepperoni Pizza is manufactured by Whole Foods Market, Inc. with a suggested serving size of 0.33 PIZZA (126 g) and 370 calories per serving. The nutritional value of a suggested serving of 365 everyday value, thin crust pepperoni pizza includes 50 mg of cholesterol, 0 mg of sodium, 31 grams of carbohydrates, 2 grams of dietary fiber, 9 grams of sugar and 16 grams of proteins.
The product's manufacturer code is UPC: 099482431402.
This product is a good source of protein but is high in fat, sodium and saturated fats.
Calories from fat: a total of 48.65% of the calories in the suggested servig of this product come from fat.
Protein 40% of DV
A serving of 0.33 PIZZA (126 g) of 365 everyday value, thin crust pepperoni pizza has 40% of the recommended daily needs of protein.
Fat 39% of DV
A serving of 0.33 PIZZA (126 g) of 365 everyday value, thin crust pepperoni pizza has 39% of the recommended daily intake of fat.
Sodium 46% of DV
A serving of 0.33 PIZZA (126 g) of 365 everyday value, thin crust pepperoni pizza has 46% of the recommended daily intake of sodium.
Saturated Fats 57% of DV
A serving of 0.33 PIZZA (126 g) of 365 everyday value, thin crust pepperoni pizza has 57% of the recommended daily intake of saturated fats.
Ingredient List
- Crust: Enriched Unbleached Flour (wheat Flour
- Malted Barley Flour
- Ascorbic Acid [dough Conditioner]
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Bread Crumbs (unbleached Wheat Flour
- Sugar
- Yeast
- Salt)
- Soybean Oil
- Yeast
- Olive Oil
- Contains 2% Or Less Of: Honey
- Sugar
- Natural Flavor
- Salt Cheese: Mozzarella Cheese (pasteurized Milk
- Cultures
- Enzymes
- Salt) Sauce: Water
- Tomato Paste
- Extra Virgin Olive Oil
- Evaporated Cane Juice
- Basil
- Garlic Powder
- Salt
- Granulated Garlic
- Black Pepper
- Red Pepper Toppings: Uncured Pepperoni With No Nitrates Or Nitrites Added (pork
- Beef
- Sea Salt
- Cane Sugar
- Spices
- Paprika
- Natural Flavor
- Garlic Powder
- Lactic Acid Starter Culture)
Nutrition Facts
Serving Size 0.33 PIZZA (126 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 370 | Calories from Fat 180 | |
| % Daily Value* | ||
| Total Fat 20g | 39% | |
| Saturated Fat 9g | 57% | |
| Trans Fat 0g | ||
| Cholesterol 50mg | 21% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 31g | 13% | |
| Dietary Fiber 2g | 10% | |
| Sugars 9g | ||
| Protein 16g | ||
| Vitamin A 25% | Vitamin C 10% |
| Calcium 24% | Iron 19% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 294 | Calories from Fat 143 | |
| % Daily Value* | ||
| Total Fat 15.9g | 31% | |
| Saturated Fat 7.1g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 40mg | 17% | |
| Sodium 698mg | 37% | |
| Total Carbohydrate 24.6g | 10% | |
| Dietary Fiber 1.6g | 8% | |
| Sugars 7g | ||
| Protein 13g | ||
| Vitamin A 20% | Vitamin C 8% |
| Calcium 19% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
365 Everyday Value, Thin Crust Pepperoni Pizza Nutritional Value
| Nutrient | Suggested Serving 0.33 PIZZA (126 g) | Standard Serving 100g |
|---|---|---|
| Energy | 370 kcal (23%) | 294 kcal (19%) |
| Protein | 16 g (40%) | 12.7 g (31%) |
| Total Lipid (fat) | 20 g (39%) | 15.87 g (31%) |
| Carbohydrate, By Difference | 31 g (13%) | 24.6 g (10%) |
| Fiber, Total Dietary | 2 g (10%) | 1.6 g (8%) |
| Sugars, Total | 9 g (45%) | 7.14 g (36%) |
| Calcium, Ca | 249 mg (24%) | 198 mg (19%) |
| Iron, Fe | 2.7 mg (19%) | 2.14 mg (15%) |
| Sodium, Na | 879 mg (46%) | 698 mg (37%) |
| Vitamin C, Total Ascorbic Acid | 4.8 mg (10%) | 3.8 mg (8%) |
| Vitamin A, Iu | 1000 IU (25%) | 794 IU (20%) |
| Fatty Acids, Total Saturated | 9 g (57%) | 7.14 g (45%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 50 mg (21%) | 40 mg (17%) |
Calories Burn off Time
How long would it take to burn off Whole Foods Market, Inc. 365 Everyday Value, Thin Crust Pepperoni Pizza with 370 calories? A brisk walk for 80 minutes, jogging for 38 minutes, or hiking for 62 minutes will help your burn off the calories in 365 everyday value, thin crust pepperoni pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 77 minutes |
| Dancing | 67 minutes |
| Golfing | 67 minutes |
| Hiking | 62 minutes |
| Light Gardening | 67 minutes |
| Stretching | 123 minutes |
| Walking - 3.5 mph | 80 minutes |
| Weight Training - light workout | 103 minutes |
| Aerobics | 46 minutes |
| Basketball | 51 minutes |
| Bicycling - 10 mph or more | 38 minutes |
| Running - 5 mph | 38 minutes |
| Swimming | 44 minutes |
| Walking - 4.5 mph | 49 minutes |
| Weight Training - vigorous workout | 51 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium