365 Everyday Value, Vanilla Ice Cream Bars, Chocolate & Almond - 240 calories
Manufacturer Whole Foods Market, Inc.
Product Information and Ingredients
365 Everyday Value, Vanilla Ice Cream Bars, Chocolate & Almond is manufactured by Whole Foods Market, Inc. with a suggested serving size of 1 BAR (89 ml) and 240 calories per serving. The nutritional value of a suggested serving of 365 everyday value, vanilla ice cream bars, chocolate & almond includes 50 mg of cholesterol, 0 mg of sodium, 21 grams of carbohydrates, 1 grams of dietary fiber, 15 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 099482413521.
This product is high in sugars and saturated fats.
Calories from fat: a total of 67.5% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 53% of DV
A serving of 1 BAR (89 ml) of 365 everyday value, vanilla ice cream bars, chocolate & almond has 53% of the recommended daily intake of sugars.
Saturated Fats 49% of DV
A serving of 1 BAR (89 ml) of 365 everyday value, vanilla ice cream bars, chocolate & almond has 49% of the recommended daily intake of saturated fats.
Ingredient List
- Organic Ice Cream: Pasteurized Organic Milk
- Pasteurized Organic Cream
- Organic Cane Sugar
- Organic Egg Yolks
- Organic Vanilla Extract
- Organic Locust Bean Gum
- Organic Guar Gum Organic Chocolate: Organic Cane Sugar
- Organic Chocolate Liquor
- Organic Expeller Pressed Palm Oil
- Organic Cocoa Butter
- Organic Almonds
- Organic Whole Milk Powder
- Organic Soy Lecithin (emulsifier)
- Organic Vanilla
Nutrition Facts
Serving Size 1 BAR (89 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 240 | Calories from Fat 162 | |
| % Daily Value* | ||
| Total Fat 18g | 25% | |
| Saturated Fat 11g | 49% | |
| Trans Fat 0g | ||
| Cholesterol 50mg | 15% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 21g | 6% | |
| Dietary Fiber 1g | 4% | |
| Sugars 15g | ||
| Protein 3g | ||
| Vitamin A 5% | Vitamin C 2% |
| Calcium 7% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 270 | Calories from Fat 182 | |
| % Daily Value* | ||
| Total Fat 20.2g | 28% | |
| Saturated Fat 12.4g | 55% | |
| Trans Fat 0g | ||
| Cholesterol 56mg | 17% | |
| Sodium 34mg | 1% | |
| Total Carbohydrate 23.6g | 7% | |
| Dietary Fiber 1.1g | 4% | |
| Sugars 17g | ||
| Protein 3g | ||
| Vitamin A 6% | Vitamin C 2% |
| Calcium 8% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
365 Everyday Value, Vanilla Ice Cream Bars, Chocolate & Almond Nutritional Value
| Nutrient | Suggested Serving 1 BAR (89 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 240 kcal (11%) | 270 kcal (12%) |
| Protein | 3 g (5%) | 3.37 g (6%) |
| Total Lipid (fat) | 18 g (25%) | 20.22 g (28%) |
| Carbohydrate, By Difference | 21 g (6%) | 23.6 g (7%) |
| Fiber, Total Dietary | 1 g (4%) | 1.1 g (4%) |
| Sugars, Total | 15 g (53%) | 16.85 g (60%) |
| Calcium, Ca | 100 mg (7%) | 112 mg (8%) |
| Iron, Fe | 0.72 mg (4%) | 0.81 mg (4%) |
| Sodium, Na | 30 mg (1%) | 34 mg (1%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (2%) | 1.3 mg (2%) |
| Vitamin A, Iu | 300 IU (5%) | 337 IU (6%) |
| Fatty Acids, Total Saturated | 11 g (49%) | 12.36 g (55%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 50 mg (15%) | 56 mg (17%) |
Calories Burn off Time
How long would it take to burn off Whole Foods Market, Inc. 365 Everyday Value, Vanilla Ice Cream Bars, Chocolate & Almond with 240 calories? A brisk walk for 52 minutes, jogging for 24 minutes, or hiking for 40 minutes will help your burn off the calories in 365 everyday value, vanilla ice cream bars, chocolate & almond.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 50 minutes |
| Dancing | 44 minutes |
| Golfing | 44 minutes |
| Hiking | 40 minutes |
| Light Gardening | 44 minutes |
| Stretching | 80 minutes |
| Walking - 3.5 mph | 52 minutes |
| Weight Training - light workout | 67 minutes |
| Aerobics | 30 minutes |
| Basketball | 33 minutes |
| Bicycling - 10 mph or more | 24 minutes |
| Running - 5 mph | 24 minutes |
| Swimming | 28 minutes |
| Walking - 4.5 mph | 32 minutes |
| Weight Training - vigorous workout | 33 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium