365 Organic, Organic Pasta Sauce - 70 calories

Manufacturer Whole Foods Market, Inc.

Product Information and Ingredients

365 Organic, Organic Pasta Sauce is manufactured by Whole Foods Market, Inc. with a suggested serving size of 0.5 cup (113 g) and 70 calories per serving. The nutritional value of a suggested serving of 365 organic, organic pasta sauce includes 5 mg of cholesterol, 0 mg of sodium, 7 grams of carbohydrates, 1 grams of dietary fiber, 4 grams of sugar and 3 grams of proteins.

The product's manufacturer code is UPC: 099482422417.

Calories from fat: a total of 51.43% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Ingredient List

  • Organic Tomato Puree
  • Organic Diced Tomatoes
  • Organic Olive Oil
  • Organic Onions
  • Organic Parmesan Cheese (organic Pasteurized Part Skimmed Milk
  • Cheese Cultures
  • Salt
  • Microbial Enzymes)
  • Organic Romano Cheese (organic Pasteurized Milk
  • Salt
  • Cheese Cultures
  • Microbial Enzymes
  • Organic Potato Starch [added To Prevent Caking])
  • Organic Provolone Cheese (organic Pasteurized Milk
  • Salt
  • Cheese Cultures
  • Microbial Enzymes)
  • Organic Muenster Cheese (organic Pasteurized Milk
  • Salt
  • Cheese Cultures
  • Microbial Enzymes)
  • Salt
  • Organic Garlic Puree
  • Organic Basil
  • Organic Lemon Juice Concentrate
  • Organic Oregano
UPC Code: 099482422417
365 Organic, Organic Pasta Sauce UPC Bar Code UPC: 099482422417

Nutrition Facts

Serving Size 0.5 cup (113 g)

Amount Per Serving
Calories 70 Calories from Fat 36
% Daily Value*
Total Fat 4g 7%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 0mg 0%
Total Carbohydrate 7g 3%
Dietary Fiber 1g 5%
Sugars 4g
Protein 3g
Vitamin A 17% Vitamin C 11%
Calcium 7% Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 62 Calories from Fat 32
% Daily Value*
Total Fat 3.5g 6%
Saturated Fat 1.3g 8%
Trans Fat 0g
Cholesterol 4mg 2%
Sodium 425mg 20%
Total Carbohydrate 6.2g 2%
Dietary Fiber 0.9g 4%
Sugars 4g
Protein 3g
Vitamin A 15% Vitamin C 10%
Calcium 6% Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet.

365 Organic, Organic Pasta Sauce Nutritional Value

Nutrient Suggested Serving 0.5 cup (113 g) Standard Serving 100g
Energy70 kcal (4%)62 kcal (4%)
Protein2.99 g (7%)2.65 g (6%)
Total Lipid (fat)4 g (7%)3.54 g (6%)
Carbohydrate, By Difference6.99 g (3%)6.19 g (2%)
Fiber, Total Dietary1 g (5%)0.9 g (4%)
Sugars, Total4 g (18%)3.54 g (16%)
Calcium, Ca80 mg (7%)71 mg (6%)
Iron, Fe0.72 mg (5%)0.64 mg (4%)
Potassium, K310 mg (7%)274 mg (7%)
Sodium, Na480 mg (23%)425 mg (20%)
Vitamin C, Total Ascorbic Acid6 mg (11%)5.3 mg (10%)
Vitamin A, Iu750 IU (17%)664 IU (15%)
Fatty Acids, Total Saturated1.5 g (8%)1.33 g (8%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol5 mg (2%)4 mg (2%)

Calories Burn off Time

How long would it take to burn off Whole Foods Market, Inc. 365 Organic, Organic Pasta Sauce with 70 calories? A brisk walk for 15 minutes, jogging for 7 minutes, or hiking for 12 minutes will help your burn off the calories in 365 organic, organic pasta sauce.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less15 minutes
Dancing13 minutes
Golfing13 minutes
Hiking12 minutes
Light Gardening13 minutes
Stretching23 minutes
Walking - 3.5 mph15 minutes
Weight Training - light workout19 minutes
Aerobics9 minutes
Basketball10 minutes
Bicycling - 10 mph or more7 minutes
Running - 5 mph7 minutes
Swimming8 minutes
Walking - 4.5 mph9 minutes
Weight Training - vigorous workout10 minutes


Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium