3inone Strong & Rich Coffee - 90 calories
Manufacturer Takari International, Inc.
Product Information and Ingredients
3inone Strong & Rich Coffee is manufactured by Takari International, Inc. with a suggested serving size of 1 SACHET (20 g) and 90 calories per serving. The nutritional value of a suggested serving of 3inone strong & rich coffee includes 0 mg of cholesterol, 0 mg of sodium, 16 grams of carbohydrates, 0 grams of dietary fiber, 12 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 723751023431.
3inone Strong & Rich Coffee is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Sugar
- Non Dairy Creamer (glucose Syrup
- Refined Hardened Vegetable Lauric Fats (coconut And/or Palm Kernel Oil)
- Sodium Caseinate
- Di-potassium Phosphate (e340ii)
- Emulsifier (e471
- E472e)
- Sodium Polyphosphate (e452i)
- Silicon Dioxide (e551)
- Instant Coffee
- Salt
Nutrition Facts
Serving Size 1 SACHET (20 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 90 | Calories from Fat 18 | |
| % Daily Value* | ||
| Total Fat 2g | 1% | |
| Saturated Fat 1g | 1% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 16g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 12g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 450 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 3% | |
| Saturated Fat 5g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 225mg | 2% | |
| Total Carbohydrate 80g | 5% | |
| Dietary Fiber 0g | 0% | |
| Sugars 60g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
3inone Strong & Rich Coffee Nutritional Value
| Nutrient | Suggested Serving 1 SACHET (20 g) | Standard Serving 100g |
|---|---|---|
| Energy | 90 kcal (1%) | 450 kcal (5%) |
| Protein | 1 g (0%) | 5 g (2%) |
| Total Lipid (fat) | 2 g (1%) | 10 g (3%) |
| Carbohydrate, By Difference | 16 g (1%) | 80 g (5%) |
| Sugars, Total | 12 g (10%) | 60 g (48%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 45 mg (0%) | 225 mg (2%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 1 g (1%) | 5 g (5%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Takari International, Inc. 3inone Strong & Rich Coffee with 90 calories? A brisk walk for 20 minutes, jogging for 9 minutes, or hiking for 15 minutes will help your burn off the calories in 3inone strong & rich coffee.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 19 minutes |
| Dancing | 16 minutes |
| Golfing | 16 minutes |
| Hiking | 15 minutes |
| Light Gardening | 16 minutes |
| Stretching | 30 minutes |
| Walking - 3.5 mph | 20 minutes |
| Weight Training - light workout | 25 minutes |
| Aerobics | 11 minutes |
| Basketball | 12 minutes |
| Bicycling - 10 mph or more | 9 minutes |
| Running - 5 mph | 9 minutes |
| Swimming | 11 minutes |
| Walking - 4.5 mph | 12 minutes |
| Weight Training - vigorous workout | 12 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium