4 Oz Premium Crab Cakes, Prepared - calories
Manufacturer Beaver Street Fisheries Inc.
Product Information and Ingredients
4 Oz Premium Crab Cakes, Prepared is manufactured by Beaver Street Fisheries Inc. with a suggested serving size of 3 oz. (113 g) and calories per serving. The nutritional value of a suggested serving of 4 oz premium crab cakes, prepared includes 31 mg of cholesterol, 0 mg of sodium, 19 grams of carbohydrates, 1 grams of dietary fiber, 1 grams of sugar and 10 grams of proteins.
The product's manufacturer code is GTIN: 00075391011737.
Calories from fat: a total of % of the calories in the suggested servig of this product come from fat.
Ingredient List
- Imitation Crabmeat (pollock
- Cod And/or Whiting
- Water
- Wheat Starch
- Potato Starch
- Sugar
- Tapioca Starch
- Salt
- Natural And Artificial Crab Flavors
- Hydrolyzed Soya Protein
- Egg Whites
- Sorbitol
- Sodium Pyrophosphate
- Sodium Tripolyphosphate
- Potassium Chloride
- Carrageenan)
- Celery
- Crab Meat
- Bleached Wheat Flour
- Cream Cheese(pasteurized Milk And Cream Cheese Culture
- Salt
- Stabilizers(xanthen And /or Carob Bean And /or Guar Gum)
- Onions
- Red Peppers
- Green Peppers
- Water
- Salt
- Dextrose
- Yeast
- Distilled Vinegar
- Corn Sweeteners
- Caramel Color
- Leavening(sodium Aluminum Phosphate
- Sodium Bicarbonate)
- Hydrolyzed Soy And Corn Proteins
- Garlic Powder
- Anchovies
- Natural Flavor
- Sherry Wine Solids
- Spices
- Disodium Guanylate
- Disodium Inosinate
- Prefried In Soybean Oil
Nutrition Facts
Serving Size 3 oz. (113 g)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 5g | 9% | |
| Saturated Fat 2g | 11% | |
| Trans Fat 0g | ||
| Cholesterol 31mg | 12% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 19g | 7% | |
| Dietary Fiber 1g | 5% | |
| Sugars 1g | ||
| Protein 10g | ||
| Vitamin A 2% | Vitamin C 25% |
| Calcium 3% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 4.4g | 8% | |
| Saturated Fat 1.8g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 27mg | 10% | |
| Sodium 451mg | 21% | |
| Total Carbohydrate 16.8g | 6% | |
| Dietary Fiber 0.9g | 4% | |
| Sugars 1g | ||
| Protein 9g | ||
| Vitamin A 2% | Vitamin C 22% |
| Calcium 3% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
4 Oz Premium Crab Cakes, Prepared Nutritional Value
| Nutrient | Suggested Serving 3 oz. (113 g) | Standard Serving 100g |
|---|---|---|
| Protein | 10 g (22%) | 8.85 g (20%) |
| Total Lipid (fat) | 4.99 g (9%) | 4.42 g (8%) |
| Carbohydrate, By Difference | 19 g (7%) | 16.81 g (6%) |
| Fiber, Total Dietary | 1 g (5%) | 0.9 g (4%) |
| Sugars, Total | 0.99 g (4%) | 0.88 g (4%) |
| Calcium, Ca | 40 mg (3%) | 35 mg (3%) |
| Iron, Fe | 0.72 mg (5%) | 0.64 mg (4%) |
| Potassium, K | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 510 mg (24%) | 451 mg (21%) |
| Vitamin C, Total Ascorbic Acid | 13.4 mg (25%) | 11.9 mg (22%) |
| Vitamin A, Iu | 90 IU (2%) | 80 IU (2%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 2 g (11%) | 1.77 g (10%) |
| Fatty Acids, Total Monounsaturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Polyunsaturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 31 mg (12%) | 27 mg (10%) |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium