45.00oz Tostitos Queso, Unprepared - calories
Manufacturer Frito Lay
Product Information and Ingredients
45.00oz Tostitos Queso, Unprepared is manufactured by Frito Lay with a suggested serving size of 0 (34 g) and calories per serving. The nutritional value of a suggested serving of 45.00oz tostitos queso, unprepared includes 5 mg of cholesterol, 0 mg of sodium, 5 grams of carbohydrates, 1 grams of dietary fiber, 1 grams of sugar and 1 grams of proteins.
The product's manufacturer code is GTIN: 00028400074698.
45.00oz Tostitos Queso, Unprepared is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Water
- Skim Milk
- Monterey Jack Cheese (milk
- Cheese Cultures
- Salt
- Enzymes)
- Vegetable Oil (corn
- Sunflower And/or Canola Oil)
- Modified Corn Starch
- Diced Tomatoes In Tomato Juice
- Jalapeno Peppers
- Chile Peppers
- Red Bell Peppers
- Maltodextrin (made From Corn)
- And 2% Or Less Of The Following: Salt
- Cheddar Cheese (milk
- Cheese Cultures
- Salt
- Enzymes)
- Natural Flavors (including Natural Cheddar Flavor)
- Sodium Hexametaphosphate
- Monosodium Glutamate
- Datem
- Sodium Phosphate
- Spice
- And Artificial Color (yellow 5
- Yellow 6)
Nutrition Facts
Serving Size 0 (34 g)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 2.5g | 1% | |
| Saturated Fat 1g | 2% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 5g | 1% | |
| Dietary Fiber 1g | 1% | |
| Sugars 1g | ||
| Protein 1g | ||
| Vitamin A 1% | Vitamin C 0% |
| Calcium 1% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 7.4g | 4% | |
| Saturated Fat 2.9g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 2% | |
| Sodium 824mg | 12% | |
| Total Carbohydrate 14.7g | 2% | |
| Dietary Fiber 2.9g | 4% | |
| Sugars 3g | ||
| Protein 3g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 3% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
45.00oz Tostitos Queso, Unprepared Nutritional Value
| Nutrient | Suggested Serving 0 (34 g) | Standard Serving 100g |
|---|---|---|
| Protein | 1 g (1%) | 2.94 g (2%) |
| Total Lipid (fat) | 2.5 g (1%) | 7.35 g (4%) |
| Carbohydrate, By Difference | 5 g (1%) | 14.71 g (2%) |
| Fiber, Total Dietary | 1 g (1%) | 2.9 g (4%) |
| Sugars, Total | 1 g (1%) | 2.94 g (4%) |
| Calcium, Ca | 40 mg (1%) | 118 mg (3%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 280 mg (4%) | 824 mg (12%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (1%) | 294 IU (2%) |
| Fatty Acids, Total Saturated | 1 g (2%) | 2.94 g (5%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (1%) | 15 mg (2%) |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium