4oz. 68% Lump Crabcakes, Unprepared - calories
Manufacturer Beaver Street Fisheries Inc.
Product Information and Ingredients
4oz. 68% Lump Crabcakes, Unprepared is manufactured by Beaver Street Fisheries Inc. with a suggested serving size of 4 oz (113 g) and calories per serving. The nutritional value of a suggested serving of 4oz. 68% lump crabcakes, unprepared includes 95 mg of cholesterol, 0 mg of sodium, 9 grams of carbohydrates, 1 grams of dietary fiber, 1 grams of sugar and 13 grams of proteins.
The product's manufacturer code is GTIN: 00075391007297.
This product is high in cholesterol.
Calories from fat: a total of % of the calories in the suggested servig of this product come from fat.
Cholesterol 36% of DV
A serving of 4 oz (113 g) of 4oz. 68% lump crabcakes, unprepared has 36% of the recommended daily intake of cholesterol.
Ingredient List
- Lump Crabmeat
- Bread Crumbs (wheat Flour
- Dextrose
- Less Than 2% Or Less Of Yeast
- Soybean Oil
- Salt)
- Red Pepper
- Mayonnaise (soybean Oil
- Whole Eggs
- Vinegar
- Water
- Egg Yolks
- Salt
- Dextrose
- Sugar
- Lemon Juice
- Calcium Disodium Edta [used To Protect Quality] Natural Flavor)
- Liquid Eggs (whole Eggs
- Citric Acid)
- Actobind (corn Starch
- Methlycellulose
- Egg White Powder
- Xanthan Gum
- Guar Gum)
- Celery
- Onion
- Mustard (distilled Vinegar
- Water
- #1 Grade Mustard Seed
- Salt
- Turmeric
- Paprika
- Spice
- Natural Flavors And Garlic Powder)
- Seasoning (celery Salt [salt
- Celery Seed]
- Spices [including Red Pepper And Black Pepper] And Paprika)
- Sodium Acid Pyrophosphate (to Retain Color)
Nutrition Facts
Serving Size 4 oz (113 g)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 5g | 9% | |
| Saturated Fat 0.5g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 95mg | 36% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 9g | 3% | |
| Dietary Fiber 1g | 5% | |
| Sugars 1g | ||
| Protein 13g | ||
| Vitamin A 0% | Vitamin C 11% |
| Calcium 14% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 4.4g | 8% | |
| Saturated Fat 0.4g | 2% | |
| Trans Fat 0g | ||
| Cholesterol 84mg | 32% | |
| Sodium 531mg | 25% | |
| Total Carbohydrate 8g | 3% | |
| Dietary Fiber 0.9g | 4% | |
| Sugars 1g | ||
| Protein 12g | ||
| Vitamin A 0% | Vitamin C 10% |
| Calcium 12% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
4oz. 68% Lump Crabcakes, Unprepared Nutritional Value
| Nutrient | Suggested Serving 4 oz (113 g) | Standard Serving 100g |
|---|---|---|
| Protein | 12.99 g (29%) | 11.5 g (25%) |
| Total Lipid (fat) | 4.99 g (9%) | 4.42 g (8%) |
| Carbohydrate, By Difference | 8.99 g (3%) | 7.96 g (3%) |
| Fiber, Total Dietary | 1 g (5%) | 0.9 g (4%) |
| Sugars, Total | 0.99 g (4%) | 0.88 g (4%) |
| Calcium, Ca | 158 mg (14%) | 140 mg (12%) |
| Iron, Fe | 0.69 mg (4%) | 0.61 mg (4%) |
| Potassium, K | 85 mg (2%) | 75 mg (2%) |
| Sodium, Na | 600 mg (28%) | 531 mg (25%) |
| Vitamin C, Total Ascorbic Acid | 6 mg (11%) | 5.3 mg (10%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0.5 g (3%) | 0.44 g (2%) |
| Fatty Acids, Total Monounsaturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Polyunsaturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 95 mg (36%) | 84 mg (32%) |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium