5 Cheese Manicotti - 279 calories
Manufacturer Price Chopper Supermarkets
Product Information and Ingredients
5 Cheese Manicotti is manufactured by Price Chopper Supermarkets with a suggested serving size of 2 MANICOTTI (151 g) and 279 calories per serving. The nutritional value of a suggested serving of 5 cheese manicotti includes 45 mg of cholesterol, 0 mg of sodium, 28 grams of carbohydrates, 3.9 grams of dietary fiber, 4 grams of sugar and 13 grams of proteins.
The product's manufacturer code is UPC: 041735002037.
This product is high in saturated fats.
Calories from fat: a total of 41.94% of the calories in the suggested servig of this product come from fat.
Saturated Fats 60% of DV
A serving of 2 MANICOTTI (151 g) of 5 cheese manicotti has 60% of the recommended daily intake of saturated fats.
Ingredient List
- Enriched Durum Flour (niacin
- Ferrous Sulfate
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Ricotta Cheese (whole Milk
- Whey
- Cream
- Skim Milk
- Vinegar
- Salt
- Locust Bean Gum)
- Water
- Modified Food Starch
- Romano Cheese (pasteurized Sheep's Milk
- Cheese Cultures
- Enzymes)
- Mozzarella (pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes
- Powdered Cellulose To Prevent Caking
- Natamycin To Protect Flavor)
- Asiago Cheese (pasteurized Part-skim Milk
- Cheese Cultures
- Salt
- Enzymes)
- Parmesan Cheese (pasteurized Milk
- Cheese Cultures
- Salt
- Rennet)
- Pasteurized Whole Eggs
- Dough Mix (yellow Corn Flour
- Vegetable Oil [soybean Oil]
- Apo-carotenal [color]
- Beta Carotene [color])
- Xanthan Gum
- Guar Gum
- Salt
- Spices
Nutrition Facts
Serving Size 2 MANICOTTI (151 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 279 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 30% | |
| Saturated Fat 8g | 60% | |
| Trans Fat 0g | ||
| Cholesterol 45mg | 23% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 28g | 14% | |
| Dietary Fiber 3.9g | 24% | |
| Sugars 4g | ||
| Protein 13g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 26% | Iron 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 185 | Calories from Fat 77 | |
| % Daily Value* | ||
| Total Fat 8.6g | 20% | |
| Saturated Fat 5.3g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 15% | |
| Sodium 298mg | 19% | |
| Total Carbohydrate 18.5g | 9% | |
| Dietary Fiber 2.6g | 16% | |
| Sugars 3g | ||
| Protein 9g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 17% | Iron 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
5 Cheese Manicotti Nutritional Value
| Nutrient | Suggested Serving 2 MANICOTTI (151 g) | Standard Serving 100g |
|---|---|---|
| Energy | 279 kcal (21%) | 185 kcal (14%) |
| Protein | 13 g (38%) | 8.61 g (25%) |
| Total Lipid (fat) | 13 g (30%) | 8.61 g (20%) |
| Carbohydrate, By Difference | 28 g (14%) | 18.54 g (9%) |
| Fiber, Total Dietary | 3.9 g (24%) | 2.6 g (16%) |
| Sugars, Total | 4 g (24%) | 2.65 g (16%) |
| Calcium, Ca | 225 mg (26%) | 149 mg (17%) |
| Iron, Fe | 1.99 mg (17%) | 1.32 mg (11%) |
| Potassium, K | 240 mg (8%) | 159 mg (5%) |
| Sodium, Na | 450 mg (28%) | 298 mg (19%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 8 g (60%) | 5.3 g (40%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 45 mg (23%) | 30 mg (15%) |
Calories Burn off Time
How long would it take to burn off Price Chopper Supermarkets 5 Cheese Manicotti with 279 calories? A brisk walk for 61 minutes, jogging for 28 minutes, or hiking for 47 minutes will help your burn off the calories in 5 cheese manicotti.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 58 minutes |
| Dancing | 51 minutes |
| Golfing | 51 minutes |
| Hiking | 47 minutes |
| Light Gardening | 51 minutes |
| Stretching | 93 minutes |
| Walking - 3.5 mph | 61 minutes |
| Weight Training - light workout | 78 minutes |
| Aerobics | 35 minutes |
| Basketball | 38 minutes |
| Bicycling - 10 mph or more | 28 minutes |
| Running - 5 mph | 28 minutes |
| Swimming | 33 minutes |
| Walking - 4.5 mph | 37 minutes |
| Weight Training - vigorous workout | 38 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium