5 Generation Bakers, Apple Cinnamon Swirl Demi Loaf - 90 calories
Manufacturer Jenny Lee Bakery Inc.
Product Information and Ingredients
5 Generation Bakers, Apple Cinnamon Swirl Demi Loaf is manufactured by Jenny Lee Bakery Inc. with a suggested serving size of 1 SLICES (26 g) and 90 calories per serving. The nutritional value of a suggested serving of 5 generation bakers, apple cinnamon swirl demi loaf includes 5 mg of cholesterol, 0 mg of sodium, 15 grams of carbohydrates, 1 grams of dietary fiber, 5 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 091296269219.
This product is high in sodium.
5 Generation Bakers, Apple Cinnamon Swirl Demi Loaf is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sodium 10% of DV
A serving of 1 SLICES (26 g) of 5 generation bakers, apple cinnamon swirl demi loaf has 10% of the recommended daily intake of sodium.
Ingredient List
- Enriched Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Apples
- Sugar
- Wheat Flour
- Soybean Oil With Citric Acid Preservative
- Palm Oil-butter Blend (butter
- Palm Oil
- Soybean Oil
- Water
- Salt
- Mono- & Diglycerides Annatto Extract Color
- Natural Flavor
- Vitamin A Palmitate)
- Eggs Contains Less Than 2% Of Each Of The Following: Whey
- Cinnamon
- Salt
- Yeast
- Sorbitan Monostearate
- Corn Starch
- Calcium Sulfate
- Enzymes
- Ascorbic Acid Added As A Dough Conditioner
Nutrition Facts
Serving Size 1 SLICES (26 g)
Amount Per Serving | ||
---|---|---|
Calories 90 | Calories from Fat 27 | |
% Daily Value* | ||
Total Fat 3g | 1% | |
Saturated Fat 1g | 1% | |
Trans Fat 0g | ||
Cholesterol 5mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 15g | 1% | |
Dietary Fiber 1g | 1% | |
Sugars 5g | ||
Protein 0g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 346 | Calories from Fat 104 | |
% Daily Value* | ||
Total Fat 11.5g | 5% | |
Saturated Fat 3.9g | 5% | |
Trans Fat 0g | ||
Cholesterol 19mg | 2% | |
Sodium 3442mg | 37% | |
Total Carbohydrate 57.7g | 5% | |
Dietary Fiber 3.8g | 4% | |
Sugars 19g | ||
Protein 0g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
5 Generation Bakers, Apple Cinnamon Swirl Demi Loaf Nutritional Value
Nutrient | Suggested Serving 1 SLICES (26 g) | Standard Serving 100g |
---|---|---|
Energy | 90 kcal (1%) | 346 kcal (5%) |
Protein | 0 g (0%) | 0.01 g (0%) |
Total Lipid (fat) | 3 g (1%) | 11.54 g (5%) |
Carbohydrate, By Difference | 15 g (1%) | 57.69 g (5%) |
Fiber, Total Dietary | 1 g (1%) | 3.8 g (4%) |
Sugars, Total | 5 g (5%) | 19.23 g (20%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0.36 mg (1%) | 1.38 mg (2%) |
Sodium, Na | 895 mg (10%) | 3442 mg (37%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 1 g (1%) | 3.85 g (5%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 5 mg (0%) | 19 mg (2%) |
Calories Burn off Time
How long would it take to burn off Jenny Lee Bakery Inc. 5 Generation Bakers, Apple Cinnamon Swirl Demi Loaf with 90 calories? A brisk walk for 20 minutes, jogging for 9 minutes, or hiking for 15 minutes will help your burn off the calories in 5 generation bakers, apple cinnamon swirl demi loaf.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 19 minutes |
Dancing | 16 minutes |
Golfing | 16 minutes |
Hiking | 15 minutes |
Light Gardening | 16 minutes |
Stretching | 30 minutes |
Walking - 3.5 mph | 20 minutes |
Weight Training - light workout | 25 minutes |
Aerobics | 11 minutes |
Basketball | 12 minutes |
Bicycling - 10 mph or more | 9 minutes |
Running - 5 mph | 9 minutes |
Swimming | 11 minutes |
Walking - 4.5 mph | 12 minutes |
Weight Training - vigorous workout | 12 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium