6 Functional Drinks - 170 calories
Manufacturer Functional Foods Inc.
Product Information and Ingredients
6 Functional Drinks is manufactured by Functional Foods Inc. with a suggested serving size of 12 OZA (355 ml) and 170 calories per serving. The nutritional value of a suggested serving of 6 functional drinks includes 0 mg of cholesterol, 0 mg of sodium, 30 grams of carbohydrates, 7.1 grams of dietary fiber, 13 grams of sugar and 12 grams of proteins.
The product's manufacturer code is UPC: 855413002031.
This product is a good source of vitamin c, niacin, pantothenic acid and vitamin b-12 but is high in sugars.
6 Functional Drinks is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 184% of DV
A serving of 12 OZA (355 ml) of 6 functional drinks has 184% of the recommended daily intake of sugars.
Vitamin C 3195% of DV
A serving of 12 OZA (355 ml) of 6 functional drinks has 3195% of the recommended daily needs of vitamin c.
Niacin 111% of DV
A serving of 12 OZA (355 ml) of 6 functional drinks has 111% of the recommended daily needs of niacin.
Pantothenic Acid 178% of DV
A serving of 12 OZA (355 ml) of 6 functional drinks has 178% of the recommended daily needs of pantothenic acid.
Vitamin B-12 220% of DV
A serving of 12 OZA (355 ml) of 6 functional drinks has 220% of the recommended daily needs of vitamin b-12.
Ingredient List
- Filtered Water
- Whey Protein Isolate
- Clarified Brown Rice Syrup
- Dextrin
- Pomegranate Juice Concentrate
- Citric Acid
- Malic Acid
- Natural Fruit Flavor Blend
- Ascorbic Acid
- Green Tea Extract
- Guarana Extract
- Flax Oil
- Spirulina Extract Chlorella Extract
- Fenugreek Extract
- Yerba Mate
- Konjac
- Xanthan Gum
- Stevia
- Niacinamide-b3
- D-calcium Pantothenate-b5
- Pyridoxine Hydrochloride B-6
- Vitamin B-12
Nutrition Facts
Serving Size 12 OZA (355 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 170 | Calories from Fat 9 | |
| % Daily Value* | ||
| Total Fat 1g | 5% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 30g | 36% | |
| Dietary Fiber 7.1g | 101% | |
| Sugars 13g | ||
| Protein 12g | ||
| Vitamin A 0% | Vitamin C 3195% |
| Calcium 19% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 48 | Calories from Fat 3 | |
| % Daily Value* | ||
| Total Fat 0.3g | 2% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 13mg | 2% | |
| Total Carbohydrate 8.5g | 10% | |
| Dietary Fiber 2g | 28% | |
| Sugars 4g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 900% |
| Calcium 5% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
6 Functional Drinks Nutritional Value
| Nutrient | Suggested Serving 12 OZA (355 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 170 kcal (30%) | 48 kcal (9%) |
| Protein | 12 g (84%) | 3.38 g (24%) |
| Total Lipid (fat) | 0.99 g (5%) | 0.28 g (2%) |
| Carbohydrate, By Difference | 30 g (36%) | 8.45 g (10%) |
| Fiber, Total Dietary | 7.1 g (101%) | 2 g (28%) |
| Sugars, Total | 12.99 g (184%) | 3.66 g (52%) |
| Calcium, Ca | 71 mg (19%) | 20 mg (5%) |
| Iron, Fe | 0.53 mg (10%) | 0.15 mg (3%) |
| Magnesium, Mg | 25 mg (21%) | 7 mg (6%) |
| Phosphorus, P | 330 mg (94%) | 93 mg (26%) |
| Potassium, K | 138 mg (10%) | 39 mg (3%) |
| Sodium, Na | 46 mg (7%) | 13 mg (2%) |
| Copper, Cu | 0.02 mg (8%) | 0.01 mg (4%) |
| Manganese, Mn | 0 mg (0%) | 0 mg (0%) |
| Selenium, Se | 0 µg (0%) | 0 µg (0%) |
| Vitamin C, Total Ascorbic Acid | 540 mg (3195%) | 152.1 mg (900%) |
| Niacin | 5 mg (111%) | 1.41 mg (31%) |
| Pantothenic Acid | 2.5 mg (178%) | 0.7 mg (50%) |
| Vitamin B-6 | 0.5 mg (104%) | 0.14 mg (29%) |
| Vitamin B-12 | 1.49 µg (220%) | 0.42 µg (62%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Functional Foods Inc. 6 Functional Drinks with 170 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in 6 functional drinks.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 35 minutes |
| Dancing | 31 minutes |
| Golfing | 31 minutes |
| Hiking | 28 minutes |
| Light Gardening | 31 minutes |
| Stretching | 57 minutes |
| Walking - 3.5 mph | 37 minutes |
| Weight Training - light workout | 47 minutes |
| Aerobics | 21 minutes |
| Basketball | 23 minutes |
| Bicycling - 10 mph or more | 17 minutes |
| Running - 5 mph | 17 minutes |
| Swimming | 20 minutes |
| Walking - 4.5 mph | 22 minutes |
| Weight Training - vigorous workout | 23 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium