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70/90 Pld Rock Shrimp Mt., Unprepared - calories

Manufacturer Beaver Street Fisheries, Inc.

Product Information and Ingredients

70/90 Pld Rock Shrimp Mt., Unprepared is manufactured by Beaver Street Fisheries, Inc. with a suggested serving size of 4 OZ (113 g) and calories per serving. The nutritional value of a suggested serving of 70/90 pld rock shrimp mt., unprepared includes 170 mg of cholesterol, 0 mg of sodium, 1 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 23 grams of proteins.

The product's manufacturer code is GTIN: 00075391956724.

This product is a good source of protein and calcium but is high in cholesterol.

70/90 Pld Rock Shrimp Mt., Unprepared is a low fat food because it contains less than 3 grams of fat per suggested serving.

Protein 51% of DV

A serving of 4 OZ (113 g) of 70/90 pld rock shrimp mt., unprepared has 51% of the recommended daily needs of protein.

Calcium 68% of DV

A serving of 4 OZ (113 g) of 70/90 pld rock shrimp mt., unprepared has 68% of the recommended daily needs of calcium.

Cholesterol 64% of DV

A serving of 4 OZ (113 g) of 70/90 pld rock shrimp mt., unprepared has 64% of the recommended daily intake of cholesterol.

Ingredient List

  • Rock Shrimp
  • Water
  • Tripolyphosphate
  • Hexametaphosphate
  • Salt
  • Citric Acid
  • Sodium Bisulfite

Nutrition Facts

Serving Size 4 OZ (113 g)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 170mg 64%
Sodium 0mg 0%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 23g
Vitamin A 1% Vitamin C 3%
Calcium 68% Iron 11%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 1.8g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 150mg 57%
Sodium 150mg 7%
Total Carbohydrate 0.9g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 20g
Vitamin A 1% Vitamin C 3%
Calcium 60% Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet.

70/90 Pld Rock Shrimp Mt., Unprepared Nutritional Value

Nutrient Suggested Serving 4 OZ (113 g) Standard Serving 100g
Protein23 g (51%)20.35 g (45%)
Total Lipid (fat)2 g (3%)1.77 g (3%)
Carbohydrate, By Difference0.99 g (0%)0.88 g (0%)
Fiber, Total Dietary0 g (0%)0 g (0%)
Sugars, Total0 g (0%)0 g (0%)
Calcium, Ca780 mg (68%)690 mg (60%)
Iron, Fe1.8 mg (11%)1.59 mg (10%)
Potassium, K0 mg (0%)0 mg (0%)
Sodium, Na170 mg (8%)150 mg (7%)
Vitamin C, Total Ascorbic Acid1.8 mg (3%)1.6 mg (3%)
Vitamin A, Iu25 IU (1%)22 IU (1%)
Vitamin D0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated0 g (0%)0 g (0%)
Fatty Acids, Total Monounsaturated0 g (0%)0 g (0%)
Fatty Acids, Total Polyunsaturated0 g (0%)0 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol170 mg (64%)150 mg (57%)

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium