8"" Balloon Single Layer Yellow Cake With Whipped Icing - 250 calories
Manufacturer ...perfectly Sweet
Product Information and Ingredients
8"" Balloon Single Layer Yellow Cake With Whipped Icing is manufactured by ...perfectly Sweet with a suggested serving size of 0.13 CAKE (70 g) and 250 calories per serving. The nutritional value of a suggested serving of 8"" balloon single layer yellow cake with whipped icing includes 15 mg of cholesterol, 0 mg of sodium, 33 grams of carbohydrates, 0 grams of dietary fiber, 24 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 049800145641.
This product is high in sugars and saturated fats.
Calories from fat: a total of 43.2% of the calories in the suggested servig of this product come from fat.
Sugars 67% of DV
A serving of 0.13 CAKE (70 g) of 8"" balloon single layer yellow cake with whipped icing has 67% of the recommended daily intake of sugars.
Saturated Fats 28% of DV
A serving of 0.13 CAKE (70 g) of 8"" balloon single layer yellow cake with whipped icing has 28% of the recommended daily intake of saturated fats.
Ingredient List
- Sugar
- Water
- Enriched Bleached Wheat Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Partially Hydrogenated Palm Kernel Oil
- Egg Whites
- Soybean Oil
- High Fructose Corn Syrup
- Eggs
- Dextrose
- Contains Less Than 2% Of The Following: Sodium Caseinate (a Milk Derivative)
- Leavening (sodium Acid Pyrophosphate
- Baking Soda
- Monocalcium Phosphate)
- Wheat Starch
- Modified Tapioca Starch
- Salt
- Propylene Glycol Mono And Diesters Of Fats And Fatty Acids
- Whey (a Milk Derivative)
- Mono And Diglycerides
- Natural And Artificial Flavor (contains Milk Ingredients)
- Polysorbate 60
- Carbohydrate Gum
- Modified Cornstarch
- Guar Gum
- Xanthan Gum
- Sodium Stearoyl Lactylate
- Soy Protein Concentrate
- To Preserve Freshness (potassium Sorbate)
- Soy Lecithin
- Corn Syrup Solids
- Polyglycerol Esters Of Fatty Acids
- Artificial Colors (yellow 5
- Yellow 5 Lake
- Blue 1)
- Partially Hydrogenated Soybean Oil
Nutrition Facts
Serving Size 0.13 CAKE (70 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 250 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 13% | |
| Saturated Fat 8g | 28% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 4% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 33g | 8% | |
| Dietary Fiber 0g | 0% | |
| Sugars 24g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 357 | Calories from Fat 154 | |
| % Daily Value* | ||
| Total Fat 17.1g | 18% | |
| Saturated Fat 11.4g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 21mg | 5% | |
| Sodium 357mg | 10% | |
| Total Carbohydrate 47.1g | 11% | |
| Dietary Fiber 0g | 0% | |
| Sugars 34g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
8"" Balloon Single Layer Yellow Cake With Whipped Icing Nutritional Value
| Nutrient | Suggested Serving 0.13 CAKE (70 g) | Standard Serving 100g |
|---|---|---|
| Energy | 250 kcal (9%) | 357 kcal (13%) |
| Protein | 2 g (3%) | 2.86 g (4%) |
| Total Lipid (fat) | 12 g (13%) | 17.14 g (18%) |
| Carbohydrate, By Difference | 33 g (8%) | 47.14 g (11%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 24 g (67%) | 34.29 g (96%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0.72 mg (3%) | 1.03 mg (4%) |
| Sodium, Na | 250 mg (7%) | 357 mg (10%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 8 g (28%) | 11.43 g (40%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 15 mg (4%) | 21 mg (5%) |
Calories Burn off Time
How long would it take to burn off ...perfectly Sweet 8"" Balloon Single Layer Yellow Cake With Whipped Icing with 250 calories? A brisk walk for 54 minutes, jogging for 26 minutes, or hiking for 42 minutes will help your burn off the calories in 8"" balloon single layer yellow cake with whipped icing.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 52 minutes |
| Dancing | 45 minutes |
| Golfing | 45 minutes |
| Hiking | 42 minutes |
| Light Gardening | 45 minutes |
| Stretching | 83 minutes |
| Walking - 3.5 mph | 54 minutes |
| Weight Training - light workout | 69 minutes |
| Aerobics | 31 minutes |
| Basketball | 34 minutes |
| Bicycling - 10 mph or more | 26 minutes |
| Running - 5 mph | 26 minutes |
| Swimming | 29 minutes |
| Walking - 4.5 mph | 33 minutes |
| Weight Training - vigorous workout | 34 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium