8"" Double Layer Lemon Cake - 320 calories
Manufacturer Csm Bakery Products Na, Inc.
Product Information and Ingredients
8"" Double Layer Lemon Cake is manufactured by Csm Bakery Products Na, Inc. with a suggested serving size of 0.07 CAKE (81 g) and 320 calories per serving. The nutritional value of a suggested serving of 8"" double layer lemon cake includes 25 mg of cholesterol, 0 mg of sodium, 44 grams of carbohydrates, 0 grams of dietary fiber, 32 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 715432002460.
This product is high in sugars and saturated fats.
Calories from fat: a total of 42.19% of the calories in the suggested servig of this product come from fat.
Sugars 104% of DV
A serving of 0.07 CAKE (81 g) of 8"" double layer lemon cake has 104% of the recommended daily intake of sugars.
Saturated Fats 24% of DV
A serving of 0.07 CAKE (81 g) of 8"" double layer lemon cake has 24% of the recommended daily intake of saturated fats.
Ingredient List
- Sugar
- Bleached Enriched Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Vegetable Shortening (palm Oil)
- Eggs
- Soybean Oil
- High Fructose Corn Syrup
- Contains 2% Or Less Of Each Of The Following: Natural Flavor
- Nonfat Dry Milk
- Lemon Puree (lemon Peel
- Sugar
- Lemon Oil)
- White Chocolate (sugar
- Cocoa Butter
- Whole Milk Powder
- Skimmed Milk Powder
- Whey Powder
- Lactose
- Soy Lecithin
- Natural And Artificial Flavors (milk)
- Carrot Extract [color])
- Emulsifier (nonfat Dry Milk
- Distilled Propylene Glycol
- Monostearate
- Mono- And Diglycerides
- Sodium Stearoyl Lactylate
- Soy Lecithin)
- White Syrup (corn Syrup
- Water
- Fructose
- Natural And Artificial Flavor
- Salt
- Potassium Sorbate [preservative])
- Modified Food Starch (corn
- Tapioca)
- Dried Egg Whites
- Soy Lecithin
- Salt
- Sodium Bicarbonate
- Acidic Sodium Aluminum Phosphate
- Monoglycerides
- Emulsifier (propylene Glycol
- Mono- And Diesters Of Fats And Fatty Acids
- Mono- And Diglycerides
- Soy Lecithin
- Preservatives [bht
- Citric Acid])
- Monocalcium Phosphate
- Guar Gum
- Sodium Acid Pyrophosphate
- Xanthan Gum
- Yellow 5
- Sodium Stearoyl Lactylate
- Vanillin
- Artificial Color (water
- High Fructose
- Corn Syrup
- Glycerine
- Yellow 5
- Sugar
- Modified Food Starch
- Carrageenan Gum
- Sodium Benzoate And Potassium Sorbate [preservative])
- Xanthan Gum
- Citric Acid [preservative])
- Mono- And Diglycerides
- Polysorbate 60
- Soy Flour
Nutrition Facts
Serving Size 0.07 CAKE (81 g)
Amount Per Serving | ||
---|---|---|
Calories 320 | Calories from Fat 135 | |
% Daily Value* | ||
Total Fat 15g | 19% | |
Saturated Fat 6g | 24% | |
Trans Fat 0g | ||
Cholesterol 25mg | 7% | |
Sodium 0mg | 0% | |
Total Carbohydrate 44g | 12% | |
Dietary Fiber 0g | 0% | |
Sugars 32g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 1% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 395 | Calories from Fat 167 | |
% Daily Value* | ||
Total Fat 18.5g | 23% | |
Saturated Fat 7.4g | 30% | |
Trans Fat 0g | ||
Cholesterol 31mg | 8% | |
Sodium 296mg | 10% | |
Total Carbohydrate 54.3g | 15% | |
Dietary Fiber 0g | 0% | |
Sugars 40g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
8"" Double Layer Lemon Cake Nutritional Value
Nutrient | Suggested Serving 0.07 CAKE (81 g) | Standard Serving 100g |
---|---|---|
Energy | 320 kcal (13%) | 395 kcal (16%) |
Protein | 2 g (3%) | 2.47 g (4%) |
Total Lipid (fat) | 15 g (19%) | 18.52 g (23%) |
Carbohydrate, By Difference | 44 g (12%) | 54.32 g (15%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 32 g (104%) | 39.51 g (128%) |
Calcium, Ca | 20 mg (1%) | 25 mg (2%) |
Iron, Fe | 0.72 mg (3%) | 0.89 mg (4%) |
Sodium, Na | 240 mg (8%) | 296 mg (10%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 6 g (24%) | 7.41 g (30%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 25 mg (7%) | 31 mg (8%) |
Calories Burn off Time
How long would it take to burn off Csm Bakery Products Na, Inc. 8"" Double Layer Lemon Cake with 320 calories? A brisk walk for 70 minutes, jogging for 33 minutes, or hiking for 53 minutes will help your burn off the calories in 8"" double layer lemon cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 67 minutes |
Dancing | 58 minutes |
Golfing | 58 minutes |
Hiking | 53 minutes |
Light Gardening | 58 minutes |
Stretching | 107 minutes |
Walking - 3.5 mph | 70 minutes |
Weight Training - light workout | 89 minutes |
Aerobics | 40 minutes |
Basketball | 44 minutes |
Bicycling - 10 mph or more | 33 minutes |
Running - 5 mph | 33 minutes |
Swimming | 38 minutes |
Walking - 4.5 mph | 42 minutes |
Weight Training - vigorous workout | 44 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium