9"" Strawberry Pie - 239 calories
Manufacturer Troyer's Home Pantry
Product Information and Ingredients
9"" Strawberry Pie is manufactured by Troyer's Home Pantry with a suggested serving size of 4.5 ONZ (126 g) and 239 calories per serving. The nutritional value of a suggested serving of 9"" strawberry pie includes 5 mg of cholesterol, 0 mg of sodium, 34 grams of carbohydrates, 1 grams of dietary fiber, 19 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 738435184322.
This product is a good source of vitamin c but is high in sugars and saturated fats.
Calories from fat: a total of 41.42% of the calories in the suggested servig of this product come from fat.
Sugars 96% of DV
A serving of 4.5 ONZ (126 g) of 9"" strawberry pie has 96% of the recommended daily intake of sugars.
Vitamin C 50% of DV
A serving of 4.5 ONZ (126 g) of 9"" strawberry pie has 50% of the recommended daily needs of vitamin c.
Saturated Fats 44% of DV
A serving of 4.5 ONZ (126 g) of 9"" strawberry pie has 44% of the recommended daily intake of saturated fats.
Ingredient List
- Strawberries
- Water
- Topping (water
- Palm Kernel Oil
- Sucrose
- Corn Syrup
- Sodium Caseinate
- Polysorbate 60 Lecithin
- Mono-diglycerides
- Sorbitan Monostearate
- Carrageenan
- Salt
- Vanillin
- Artificial Flavor
- Annatto Color)
- Unbleached Unenriched Wheat Flour
- Sugar
- Lard
- Modified Food Starch
- Ascorbic Acid
- Sodium Phosphate
- Sodium Citrate
- Fumaric Acid
- Red 40)
- Eggs
- Salt
Nutrition Facts
Serving Size 4.5 ONZ (126 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 239 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 21% | |
| Saturated Fat 7g | 44% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 2% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 34g | 14% | |
| Dietary Fiber 1g | 5% | |
| Sugars 19g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 50% |
| Calcium 2% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 190 | Calories from Fat 79 | |
| % Daily Value* | ||
| Total Fat 8.7g | 17% | |
| Saturated Fat 5.6g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 4mg | 2% | |
| Sodium 127mg | 7% | |
| Total Carbohydrate 27g | 11% | |
| Dietary Fiber 0.8g | 4% | |
| Sugars 15g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 40% |
| Calcium 2% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
9"" Strawberry Pie Nutritional Value
| Nutrient | Suggested Serving 4.5 ONZ (126 g) | Standard Serving 100g |
|---|---|---|
| Energy | 239 kcal (15%) | 190 kcal (12%) |
| Protein | 2 g (5%) | 1.59 g (4%) |
| Total Lipid (fat) | 11 g (21%) | 8.73 g (17%) |
| Carbohydrate, By Difference | 33.99 g (14%) | 26.98 g (11%) |
| Fiber, Total Dietary | 1 g (5%) | 0.8 g (4%) |
| Sugars, Total | 19 g (96%) | 15.08 g (76%) |
| Calcium, Ca | 20 mg (2%) | 16 mg (2%) |
| Iron, Fe | 1.08 mg (8%) | 0.86 mg (6%) |
| Sodium, Na | 160 mg (8%) | 127 mg (7%) |
| Vitamin C, Total Ascorbic Acid | 23.9 mg (50%) | 19 mg (40%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 7.01 g (44%) | 5.56 g (35%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (2%) | 4 mg (2%) |
Calories Burn off Time
How long would it take to burn off Troyer's Home Pantry 9"" Strawberry Pie with 239 calories? A brisk walk for 52 minutes, jogging for 24 minutes, or hiking for 40 minutes will help your burn off the calories in 9"" strawberry pie.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 50 minutes |
| Dancing | 43 minutes |
| Golfing | 43 minutes |
| Hiking | 40 minutes |
| Light Gardening | 43 minutes |
| Stretching | 80 minutes |
| Walking - 3.5 mph | 52 minutes |
| Weight Training - light workout | 66 minutes |
| Aerobics | 30 minutes |
| Basketball | 33 minutes |
| Bicycling - 10 mph or more | 24 minutes |
| Running - 5 mph | 24 minutes |
| Swimming | 28 minutes |
| Walking - 4.5 mph | 31 minutes |
| Weight Training - vigorous workout | 33 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium