90 Second Rice, Roasted Chicken Flavored With Herbs - 230 calories
Manufacturer Target Stores
Product Information and Ingredients
90 Second Rice, Roasted Chicken Flavored With Herbs is manufactured by Target Stores with a suggested serving size of 1 cup (150 g) and 230 calories per serving. The nutritional value of a suggested serving of 90 second rice, roasted chicken flavored with herbs includes 0 mg of cholesterol, 0 mg of sodium, 45 grams of carbohydrates, 1.9 grams of dietary fiber, 1 grams of sugar and 8 grams of proteins.
The product's manufacturer code is UPC: 085239343876.
Calories from fat: a total of 15.65% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Water
- Parboiled Long Grain Rice
- Canola And/or Sunflower Oil
- Chicken Broth*
- Salt
- Maltodextrin
- Dried Cane Sugar
- Hydrolyzed Vegetable Protein (hydrolyzed Corn Gluten
- Partially Hydrogenated Cottonseed And Soy Oil)
- Natural Flavor (contains Tortula Yeast)
- Turmeric (color)
- Yeast Extract
- Garlic Powder
- Onion Powder
- Spices
- And Onions*
Nutrition Facts
Serving Size 1 cup (150 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 230 | Calories from Fat 36 | |
| % Daily Value* | ||
| Total Fat 4g | 9% | |
| Saturated Fat 0.5g | 4% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 45g | 23% | |
| Dietary Fiber 1.9g | 11% | |
| Sugars 1g | ||
| Protein 8g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 5% | Iron 23% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 153 | Calories from Fat 24 | |
| % Daily Value* | ||
| Total Fat 2.7g | 6% | |
| Saturated Fat 0.3g | 2% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 433mg | 27% | |
| Total Carbohydrate 30g | 15% | |
| Dietary Fiber 1.3g | 8% | |
| Sugars 1g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
90 Second Rice, Roasted Chicken Flavored With Herbs Nutritional Value
| Nutrient | Suggested Serving 1 cup (150 g) | Standard Serving 100g |
|---|---|---|
| Energy | 230 kcal (17%) | 153 kcal (11%) |
| Protein | 8 g (24%) | 5.33 g (16%) |
| Total Lipid (fat) | 4 g (9%) | 2.67 g (6%) |
| Carbohydrate, By Difference | 45 g (23%) | 30 g (15%) |
| Fiber, Total Dietary | 1.9 g (11%) | 1.3 g (8%) |
| Sugars, Total | 1 g (6%) | 0.67 g (4%) |
| Calcium, Ca | 40 mg (5%) | 27 mg (3%) |
| Iron, Fe | 2.7 mg (23%) | 1.8 mg (15%) |
| Sodium, Na | 650 mg (41%) | 433 mg (27%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0.5 g (4%) | 0.33 g (2%) |
| Fatty Acids, Total Monounsaturated | 1.01 g (0%) | 0.67 g (0%) |
| Fatty Acids, Total Polyunsaturated | 2.51 g (0%) | 1.67 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Target Stores 90 Second Rice, Roasted Chicken Flavored With Herbs with 230 calories? A brisk walk for 50 minutes, jogging for 23 minutes, or hiking for 38 minutes will help your burn off the calories in 90 second rice, roasted chicken flavored with herbs.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 48 minutes |
| Dancing | 42 minutes |
| Golfing | 42 minutes |
| Hiking | 38 minutes |
| Light Gardening | 42 minutes |
| Stretching | 77 minutes |
| Walking - 3.5 mph | 50 minutes |
| Weight Training - light workout | 64 minutes |
| Aerobics | 29 minutes |
| Basketball | 32 minutes |
| Bicycling - 10 mph or more | 23 minutes |
| Running - 5 mph | 23 minutes |
| Swimming | 27 minutes |
| Walking - 4.5 mph | 30 minutes |
| Weight Training - vigorous workout | 32 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium