99% Fat Free Vegetarian With Beans Chili - 200 calories
Manufacturer Hormel Foods Corporation
Product Information and Ingredients
99% Fat Free Vegetarian With Beans Chili is manufactured by Hormel Foods Corporation with a suggested serving size of 1 cup (247 g) and 200 calories per serving. The nutritional value of a suggested serving of 99% fat free vegetarian with beans chili includes 0 mg of cholesterol, 0 mg of sodium, 35 grams of carbohydrates, 6.9 grams of dietary fiber, 6 grams of sugar and 11 grams of proteins.
The product's manufacturer code is UPC: 037600202176.
This product is high in sodium.
99% Fat Free Vegetarian With Beans Chili is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sodium 80% of DV
A serving of 1 cup (247 g) of 99% fat free vegetarian with beans chili has 80% of the recommended daily intake of sodium.
Ingredient List
- Water
- Beans
- Tomatoes (tomatoes In Juice
- Water
- Tomato Paste
- Calcium Chloride
- Citric Acid)
- Green Chiles (contains Citric Acid)
- Onions
- Contains 2% Or Less Of Carrots
- Corn Flour
- Chili Powder (chili Peppers
- Spices
- Garlic Powder)
- Textured Vegetable Protein (soy Flour
- Caramel Color)
- Starches (modified Cornstarch
- Cornstarch
- Erythorbic Acid)
- Sugar
- Salt
- Yeast Extract
- Dehydrated Garlic
- Jalapeno Peppers (contains Vinegar
- Salt)
- Hydrolyzed Soy
- Corn
- And Wheat Protein
- Citric Acid
Nutrition Facts
Serving Size 1 cup (247 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 200 | Calories from Fat 14 | |
| % Daily Value* | ||
| Total Fat 1.5g | 6% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 35g | 29% | |
| Dietary Fiber 6.9g | 68% | |
| Sugars 6g | ||
| Protein 11g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 10% | Iron 25% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 81 | Calories from Fat 5 | |
| % Daily Value* | ||
| Total Fat 0.6g | 2% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 316mg | 33% | |
| Total Carbohydrate 14.2g | 12% | |
| Dietary Fiber 2.8g | 28% | |
| Sugars 2g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 4% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
99% Fat Free Vegetarian With Beans Chili Nutritional Value
| Nutrient | Suggested Serving 1 cup (247 g) | Standard Serving 100g |
|---|---|---|
| Energy | 200 kcal (25%) | 81 kcal (10%) |
| Protein | 10.99 g (53%) | 4.45 g (22%) |
| Total Lipid (fat) | 1.51 g (6%) | 0.61 g (2%) |
| Carbohydrate, By Difference | 35 g (29%) | 14.17 g (12%) |
| Fiber, Total Dietary | 6.9 g (68%) | 2.8 g (28%) |
| Sugars, Total | 6 g (59%) | 2.43 g (24%) |
| Calcium, Ca | 52 mg (10%) | 21 mg (4%) |
| Iron, Fe | 1.8 mg (25%) | 0.73 mg (10%) |
| Potassium, K | 704 mg (37%) | 285 mg (15%) |
| Sodium, Na | 781 mg (80%) | 316 mg (33%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Hormel Foods Corporation 99% Fat Free Vegetarian With Beans Chili with 200 calories? A brisk walk for 43 minutes, jogging for 20 minutes, or hiking for 33 minutes will help your burn off the calories in 99% fat free vegetarian with beans chili.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 42 minutes |
| Dancing | 36 minutes |
| Golfing | 36 minutes |
| Hiking | 33 minutes |
| Light Gardening | 36 minutes |
| Stretching | 67 minutes |
| Walking - 3.5 mph | 43 minutes |
| Weight Training - light workout | 56 minutes |
| Aerobics | 25 minutes |
| Basketball | 27 minutes |
| Bicycling - 10 mph or more | 20 minutes |
| Running - 5 mph | 20 minutes |
| Swimming | 24 minutes |
| Walking - 4.5 mph | 26 minutes |
| Weight Training - vigorous workout | 27 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium