99, Pei Tien Energy 99 Sticks Chocolate - 59 calories
Manufacturer Other
Product Information and Ingredients
99, Pei Tien Energy 99 Sticks Chocolate is manufactured by Other with a suggested serving size of 1 PIECE (10 g) and 59 calories per serving. The nutritional value of a suggested serving of 99, pei tien energy 99 sticks chocolate includes 5 mg of cholesterol, 0 mg of sodium, 5 grams of carbohydrates, 0 grams of dietary fiber, 0.5 grams of sugar and 0.4 grams of proteins.
The product's manufacturer code is UPC: 4711162821896.
Calories from fat: a total of 64.37% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Brown Rice,rice,husked Lotus,pearl -d Barley,buckwheat,oatmeal,peasmall Red Bean
- Mung Beanspeckled Kidney Beanblack Soy Bean I Black Glutinous Ricecorn,cocoa Powder Palm Oil Granulated Sugarsoy Sauce Powder(soybeans Wheatsaltsugar),sugar ,
Nutrition Facts
Serving Size 1 PIECE (10 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 59 | Calories from Fat 38 | |
| % Daily Value* | ||
| Total Fat 4.2g | 1% | |
| Saturated Fat 2g | 1% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 5g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 594 | Calories from Fat 380 | |
| % Daily Value* | ||
| Total Fat 42.2g | 6% | |
| Saturated Fat 19.8g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 50mg | 2% | |
| Sodium 231mg | 1% | |
| Total Carbohydrate 49.5g | 2% | |
| Dietary Fiber 0.2g | 0% | |
| Sugars 5g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
99, Pei Tien Energy 99 Sticks Chocolate Nutritional Value
| Nutrient | Suggested Serving 1 PIECE (10 g) | Standard Serving 100g |
|---|---|---|
| Energy | 59 kcal (0%) | 594 kcal (3%) |
| Protein | 0.35 g (0%) | 3.5 g (1%) |
| Total Lipid (fat) | 4.22 g (1%) | 42.2 g (6%) |
| Carbohydrate, By Difference | 4.95 g (0%) | 49.5 g (2%) |
| Fiber, Total Dietary | 0 g (0%) | 0.2 g (0%) |
| Sugars, Total | 0.5 g (0%) | 5 g (2%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 23 mg (0%) | 231 mg (1%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 1.98 g (1%) | 19.8 g (10%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (0%) | 50 mg (2%) |
Calories Burn off Time
How long would it take to burn off Other 99, Pei Tien Energy 99 Sticks Chocolate with 59 calories? A brisk walk for 13 minutes, jogging for 6 minutes, or hiking for 10 minutes will help your burn off the calories in 99, pei tien energy 99 sticks chocolate.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 12 minutes |
| Dancing | 11 minutes |
| Golfing | 11 minutes |
| Hiking | 10 minutes |
| Light Gardening | 11 minutes |
| Stretching | 20 minutes |
| Walking - 3.5 mph | 13 minutes |
| Weight Training - light workout | 16 minutes |
| Aerobics | 7 minutes |
| Basketball | 8 minutes |
| Bicycling - 10 mph or more | 6 minutes |
| Running - 5 mph | 6 minutes |
| Swimming | 7 minutes |
| Walking - 4.5 mph | 8 minutes |
| Weight Training - vigorous workout | 8 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium