A Blend Of Roasted Peanuts, Raisins, Almonds & Cashews Trail Mix

Serving Size Meijer, Inc.

Nutrition Facts

Serving Size 3 Tbsp (28 g)

Amount Per Serving
Calories 130 Calories from Fat 72
% Daily Value*
Total Fat 8g 3%
Saturated Fat 2g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 50mg 1%
Total Carbohydrate 13g 1%
Dietary Fiber 1g 1%
Sugars 9g
Protein 4g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 464 Calories from Fat 257
% Daily Value*
Total Fat 28.6g 12%
Saturated Fat 7.1g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 179mg 2%
Total Carbohydrate 46.4g 4%
Dietary Fiber 3.6g 4%
Sugars 32g
Protein 14g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Product Information and Ingredients

A Blend Of Roasted Peanuts, Raisins, Almonds & Cashews Trail Mix manufactured by Meijer, Inc. with a suggested serving size of 3 Tbsp (28 g) has a total of 130 calories. The manufacturer code of A Blend Of Roasted Peanuts, Raisins, Almonds & Cashews Trail Mix is UPC: 708820953215.

A Blend Of Roasted Peanuts, Raisins, Almonds & Cashews Trail Mix is a high fat food because 55.38% of the total calories in this serving come from fat. Consume less than 10 percent of calories per day from saturated fats.

Ingredient List

  • Peanuts (roasted In Peanut
  • Sunflower And/or Cottonseed Oil
  • Salt)
  • Raisins
  • M&m's Milk Chocolate Candies (milk Chocolate [sugar
  • Chocolate
  • Skim Milk
  • Cocoa Butter
  • Lactose
  • Milk Fat
  • Soy Lecithin
  • Salt
  • Artificial Flavors]
  • Sugar
  • Corn Starch
  • Less Than 1% Corn Syrup
  • Dextrin
  • Coloring [includes Blue 1 Lake
  • Red 40 Lake
  • Yellow 6
  • Yellow 5
  • Red 40
  • Blue 1
  • Blue 2 Lake
  • Yellow 6 Lake
  • Yellow 5 Lake
  • Blue 2]
  • Gum Acacia)
  • Almonds And Cashews (roasted In Peanut
  • Sunflower And/or Cottonseed Oil
  • Salt)
UPC Code: 708820953215

A Blend Of Roasted Peanuts, Raisins, Almonds & Cashews Trail Mix Nutritional Value

Nutrient Suggested Serving 3 Tbsp (28 g) Standard Serving 100g
Energy130 kcal (2%)464 kcal (7%)
Protein4 g (2%)14.29 g (8%)
Total Lipid (fat)8 g (3%)28.57 g (12%)
Carbohydrate, By Difference13 g (1%)46.43 g (4%)
Fiber, Total Dietary1 g (1%)3.6 g (4%)
Sugars, Total9 g (10%)32.14 g (36%)
Calcium, Ca20 mg (0%)71 mg (2%)
Iron, Fe0.36 mg (1%)1.29 mg (2%)
Sodium, Na50 mg (1%)179 mg (2%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated2 g (3%)7.14 g (10%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Meijer, Inc. A Blend Of Roasted Peanuts, Raisins, Almonds & Cashews Trail Mix with 130 calories?

Physical ActivityTime
Bicycling - 10 mph or less27 minutes
Dancing24 minutes
Golfing24 minutes
Hiking22 minutes
Light Gardening24 minutes
Stretching43 minutes
Walking - 3.5 mph28 minutes
Weight Training - light workout36 minutes
Aerobics16 minutes
Basketball18 minutes
Bicycling - 10 mph or more13 minutes
Running - 5 mph13 minutes
Swimming15 minutes
Walking - 4.5 mph17 minutes
Weight Training - vigorous workout18 minutes

* Values estimated based on person weighting 154 lbs.

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium