A Collection Of Fine Belgian Chocolates - 230 calories

Manufacturer Other

Product Information and Ingredients

A Collection Of Fine Belgian Chocolates is manufactured by Other with a suggested serving size of 3 PIECES | ABOUT (42 g) and 230 calories per serving. The nutritional value of a suggested serving of a collection of fine belgian chocolates includes 5 mg of cholesterol, 0 mg of sodium, 23 grams of carbohydrates, 2 grams of dietary fiber, 19 grams of sugar and 2 grams of proteins.

The product's manufacturer code is UPC: 042201000984.

This product is high in sugars and saturated fats.

Calories from fat: a total of 58.7% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Sugars 32% of DV

A serving of 3 PIECES | ABOUT (42 g) of a collection of fine belgian chocolates has 32% of the recommended daily intake of sugars.

Saturated Fats 19% of DV

A serving of 3 PIECES | ABOUT (42 g) of a collection of fine belgian chocolates has 19% of the recommended daily intake of saturated fats.

Ingredient List

Dark Chocolate (unsweetened Chocolate
Sugar
Cocoa Butter
Butter Oil
Emulsifier: Soy Lecithin
Natural Vanilla Flavor)
Milk Chocolate (sugar
Milk
Cocoa Butter
Unsweetened Chocolate
Lactose
Emulsifier: Soy Lecithin
Natural Vanilla Flavor)
Sugar
White Chocolate (sugar
Cocoa Butter
Milk
Non-fat Milk
Emulsifier: Soy Lecithin
Natural Vanilla Flavor)
Vegetable Fat (coconut
Palm Kernel
Palm
Sunflower
Shea
Rapeseed)
Butter Oil
Hazelnuts
Sorbitol Syrup
Glucose Syrup
Natural Flavors
Contains Less Than 2% Of The Following: Spices
Unsweetened Chocolate
Whey
Cocoa Butter
Lactose
Almonds
Coconut
Raspberries
Butterfat
Orange Peel
Rice Flour
Hazelnut Oil
Strawberries
Coffee
Wheat Flour
Reduced Fat Cocoa Powder
Pomegranate Juice
Invert Sugar
Elderberry Powder
Condensed Milk
Maltodextrin
Wheat Starch
Cocoa Nibs
Salt
Himalaya Salt
Caramelized Sugar
Vanilla Extract
Vanilla Seeds
Passion Fruit
Milk Protein
Eggs
Water
Fructose
High Fructosesyrup
Invert Sugar Syrup
Lac-resin
Anhydrous Butterfat
Soy Flour
Raising Agent: Baking Soda
Dextrose
Gelling Agent: Citrus Fruit Pectin
Barley Flour
Humectant: Glycerol
Acidity Regulator: Citric Acid
Potato Starch
Thickener: Sodium Alginate
Potassium Aluminum Silicate
Emulsifiers (mono- And Diglycerides Of Fatty Acids
Sunflower Lecithin
Soy Lecithin)
Antioxidants (tocopherol
Ascorbic Acid)
Stabilizers (gum Arabic
Carageenan)
Added Color (blue 1
Blue 2
Cohineal
Caramel
Curcumine
Paprika
Beetroot
Titanium Oxide
Beta Carotene)
Alcohol

A Collection Of Fine Belgian Chocolates UPC Bar Code UPC: 042201000984 — UPC Code: **042201000984**

Suggested Serving
Standard Serving

Amount Per Serving
Calories 230		Calories from Fat 135
% Daily Value*
Total Fat 15g		10%
	Saturated Fat 9g	19%
	Trans Fat 0g
Cholesterol 5mg		1%
Sodium 0mg		0%
Total Carbohydrate 23g		3%
	Dietary Fiber 2g	3%
	Sugars 19g
Protein 2g

Vitamin A 0%	Vitamin C 0%
Calcium 1%	Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories 548		Calories from Fat 321
% Daily Value*
Total Fat 35.7g		23%
	Saturated Fat 21.4g	45%
	Trans Fat 0g
Cholesterol 12mg		2%
Sodium 36mg		1%
Total Carbohydrate 54.8g		8%
	Dietary Fiber 4.8g	8%
	Sugars 45g
Protein 5g

Vitamin A 0%	Vitamin C 0%
Calcium 3%	Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet.

A Collection Of Fine Belgian Chocolates Nutritional Value

Nutrient	Suggested Serving 3 PIECES \| ABOUT (42 g)	Standard Serving 100g
Energy	230 kcal (5%)	548 kcal (12%)
Protein	2 g (2%)	4.76 g (4%)
Total Lipid (fat)	15 g (10%)	35.71 g (23%)
Carbohydrate, By Difference	23 g (3%)	54.76 g (8%)
Fiber, Total Dietary	2 g (3%)	4.8 g (8%)
Sugars, Total	19 g (32%)	45.24 g (76%)
Calcium, Ca	40 mg (1%)	95 mg (3%)
Iron, Fe	1.08 mg (3%)	2.57 mg (6%)
Sodium, Na	15 mg (0%)	36 mg (1%)
Vitamin C, Total Ascorbic Acid	0 mg (0%)	0 mg (0%)
Vitamin A, Iu	0 IU (0%)	0 IU (0%)
Fatty Acids, Total Saturated	9 g (19%)	21.43 g (45%)
Fatty Acids, Total Trans	0 g (0%)	0 g (0%)
Cholesterol	5 mg (1%)	12 mg (2%)

Calories Burn off Time

How long would it take to burn off Other A Collection Of Fine Belgian Chocolates with 230 calories? A brisk walk for 50 minutes, jogging for 23 minutes, or hiking for 38 minutes will help your burn off the calories in a collection of fine belgian chocolates.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical Activity	Burn Off Time
Bicycling - 10 mph or less	48 minutes
Dancing	42 minutes
Golfing	42 minutes
Hiking	38 minutes
Light Gardening	42 minutes
Stretching	77 minutes
Walking - 3.5 mph	50 minutes
Weight Training - light workout	64 minutes
Aerobics	29 minutes
Basketball	32 minutes
Bicycling - 10 mph or more	23 minutes
Running - 5 mph	23 minutes
Swimming	27 minutes
Walking - 4.5 mph	30 minutes
Weight Training - vigorous workout	32 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium