A Crispy Wafer With Delicious Hazelnut Filling And Chocolate

Serving Size Other

Nutrition Facts

Serving Size 2 PIECES (25 g)

Amount Per Serving
Calories 130 Calories from Fat 63
% Daily Value*
Total Fat 7g 3%
Saturated Fat 4g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 20mg 0%
Total Carbohydrate 16g 1%
Dietary Fiber 1g 1%
Sugars 13g
Protein 2g
Vitamin A 1% Vitamin C 0%
Calcium 0% Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 520 Calories from Fat 252
% Daily Value*
Total Fat 28g 11%
Saturated Fat 16g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 80mg 1%
Total Carbohydrate 64g 5%
Dietary Fiber 4g 4%
Sugars 52g
Protein 8g
Vitamin A 2% Vitamin C 0%
Calcium 2% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Product Information and Ingredients

A Crispy Wafer With Delicious Hazelnut Filling And Chocolate manufactured by Other with a suggested serving size of 2 PIECES (25 g) has a total of 130 calories. The manufacturer code of A Crispy Wafer With Delicious Hazelnut Filling And Chocolate is UPC: 040000504139.

This product is high in sugars. A total of 48.46% of the calories in this serving of A Crispy Wafer With Delicious Hazelnut Filling And Chocolate come from fat.

Sugars

A serving of 2 PIECES (25 g) of a crispy wafer with delicious hazelnut filling and chocolate has 13% of the recommended daily intake of sugars.

Ingredient List

  • Sugar
  • Wheat Flour
  • Palm Kernel Oil
  • Skim Milk
  • Hazelnut Paste (hazelnuts)
  • Cocoa Butter
  • Chocolate
  • Less Than 2% - Milkfat
  • Lactose
  • Whey
  • Palm Oil
  • Cocoa Powder Processed With Alkali
  • Soy Lecithin
  • Salt
  • Dough Conditioner (ascorbic Acid)
  • Natural Flavor
UPC Code: 040000504139

A Crispy Wafer With Delicious Hazelnut Filling And Chocolate Nutritional Value

Nutrient Suggested Serving 2 PIECES (25 g) Standard Serving 100g
Energy130 kcal (2%)520 kcal (7%)
Protein2 g (1%)8 g (4%)
Total Lipid (fat)7 g (3%)28 g (11%)
Carbohydrate, By Difference16 g (1%)64 g (5%)
Fiber, Total Dietary1 g (1%)4 g (4%)
Sugars, Total13 g (13%)52 g (52%)
Calcium, Ca20 mg (0%)80 mg (2%)
Iron, Fe0.36 mg (1%)1.44 mg (2%)
Sodium, Na20 mg (0%)80 mg (1%)
Vitamin A, Iu100 IU (1%)400 IU (2%)
Fatty Acids, Total Saturated4 g (5%)16 g (20%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Other A Crispy Wafer With Delicious Hazelnut Filling And Chocolate with 130 calories?

Physical ActivityTime
Bicycling - 10 mph or less27 minutes
Dancing24 minutes
Golfing24 minutes
Hiking22 minutes
Light Gardening24 minutes
Stretching43 minutes
Walking - 3.5 mph28 minutes
Weight Training - light workout36 minutes
Aerobics16 minutes
Basketball18 minutes
Bicycling - 10 mph or more13 minutes
Running - 5 mph13 minutes
Swimming15 minutes
Walking - 4.5 mph17 minutes
Weight Training - vigorous workout18 minutes

* Values estimated based on person weighting 154 lbs.

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium