A Festival Cheese Dip

Serving Size Bear Pond Farm Llc

Nutrition Facts

Serving Size 2 Tbsp (30 g)

Amount Per Serving
Calories 60 Calories from Fat 41
% Daily Value*
Total Fat 4.5g 2%
Saturated Fat 1.5g 2%
Trans Fat 0g
Cholesterol 10mg 1%
Sodium 140mg 2%
Total Carbohydrate 2g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 2g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 200 Calories from Fat 135
% Daily Value*
Total Fat 15g 7%
Saturated Fat 5g 8%
Trans Fat 0g
Cholesterol 33mg 3%
Sodium 467mg 6%
Total Carbohydrate 6.7g 1%
Dietary Fiber 0g 0%
Sugars 3g
Protein 7g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Product Information and Ingredients

A Festival Cheese Dip manufactured by Bear Pond Farm Llc with a suggested serving size of 2 Tbsp (30 g) has a total of 60 calories. The manufacturer code of A Festival Cheese Dip is UPC: 890554000911.

A Festival Cheese Dip is a high fat food because 67.5% of the total calories in this serving come from fat. Consume less than 10 percent of calories per day from saturated fats.

Ingredient List

  • Pasteurized Processed Cheddar Cheese Spread (cheddar Cheese [pasteurized Milk
  • Cheese Culture
  • Salt
  • Enzymes]
  • Water
  • Whey
  • Whey Protein Concentrate
  • Milkfat
  • Skim Milk
  • Sodium Citrate
  • Lactic Acid
  • Salt)
  • Milk
  • Water
  • Non-gmo Canola And Olive Oil Blend
  • Non-gmo Corn Starch
  • Jalapeno Pepper
  • Natural Flavors
  • Non-fat Dry Milk Powder (non-fat Dry Milk Powder
  • Maltodextrin)
  • Onions
  • Rice Starch
  • Salt
  • Blue Cheese ([pasteurized Milk
  • Cheese Cultures
  • Salt
  • Enzymes
  • Calcium Chloride]
  • Whey
  • Water
  • Salt
  • Lactic Acid
  • Citric Acid
  • Sodium Citrate)
UPC Code: 890554000911

A Festival Cheese Dip Nutritional Value

Nutrient Suggested Serving 2 Tbsp (30 g) Standard Serving 100g
Energy60 kcal (1%)200 kcal (3%)
Protein2 g (1%)6.67 g (4%)
Total Lipid (fat)4.5 g (2%)15 g (7%)
Carbohydrate, By Difference2 g (0%)6.67 g (1%)
Fiber, Total Dietary0 g (0%)0 g (0%)
Sugars, Total1 g (1%)3.33 g (4%)
Calcium, Ca40 mg (1%)133 mg (3%)
Iron, Fe0 mg (0%)0 mg (0%)
Potassium, K0 mg (0%)0 mg (0%)
Sodium, Na140 mg (2%)467 mg (6%)
Vitamin D0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated1.5 g (2%)5 g (8%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol10 mg (1%)33 mg (3%)

Calories Burn off Time

How long would it take to burn off Bear Pond Farm Llc A Festival Cheese Dip with 60 calories?

Physical ActivityTime
Bicycling - 10 mph or less13 minutes
Dancing11 minutes
Golfing11 minutes
Hiking10 minutes
Light Gardening11 minutes
Stretching20 minutes
Walking - 3.5 mph13 minutes
Weight Training - light workout17 minutes
Aerobics8 minutes
Basketball8 minutes
Bicycling - 10 mph or more6 minutes
Running - 5 mph6 minutes
Swimming7 minutes
Walking - 4.5 mph8 minutes
Weight Training - vigorous workout8 minutes

* Values estimated based on person weighting 154 lbs.

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium