A Milk Chocolate Bar With Chopped Almonds & Toffee - 140 calories
Manufacturer Savory Foods, Inc.
Product Information and Ingredients
A Milk Chocolate Bar With Chopped Almonds & Toffee is manufactured by Savory Foods, Inc. with a suggested serving size of 0.33 BAR (26 g) and 140 calories per serving. The nutritional value of a suggested serving of a milk chocolate bar with chopped almonds & toffee includes 5 mg of cholesterol, 0 mg of sodium, 14 grams of carbohydrates, 1 grams of dietary fiber, 13 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 733549029125.
This product is high in sugars.
Calories from fat: a total of 57.86% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 14% of DV
A serving of 0.33 BAR (26 g) of a milk chocolate bar with chopped almonds & toffee has 14% of the recommended daily intake of sugars.
Ingredient List
- Milk Chocolate (sugar
- Cocoa Butter
- Milk
- Chocolate Liquor
- Soy Lecithin - An Emulsifier
- Vanillin - An Artificial Flavor)
- Toffee Bits (sugar
- Palm Oil
- Dairy Butter [milk]
- Almonds [roasted In Cocoa Butter And/or Sunflower Oil]
- Salt
- Artificial Flavor
- Soy Lecithin)
- Almonds (roasted And Salted)
Nutrition Facts
Serving Size 0.33 BAR (26 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 140 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 4% | |
| Saturated Fat 4.5g | 6% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 14g | 1% | |
| Dietary Fiber 1g | 1% | |
| Sugars 13g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 538 | Calories from Fat 312 | |
| % Daily Value* | ||
| Total Fat 34.6g | 14% | |
| Saturated Fat 17.3g | 23% | |
| Trans Fat 0g | ||
| Cholesterol 19mg | 2% | |
| Sodium 173mg | 2% | |
| Total Carbohydrate 53.9g | 5% | |
| Dietary Fiber 3.8g | 4% | |
| Sugars 50g | ||
| Protein 8g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
A Milk Chocolate Bar With Chopped Almonds & Toffee Nutritional Value
| Nutrient | Suggested Serving 0.33 BAR (26 g) | Standard Serving 100g |
|---|---|---|
| Energy | 140 kcal (2%) | 538 kcal (7%) |
| Protein | 2 g (1%) | 7.69 g (4%) |
| Total Lipid (fat) | 9 g (4%) | 34.62 g (14%) |
| Carbohydrate, By Difference | 14 g (1%) | 53.85 g (5%) |
| Fiber, Total Dietary | 1 g (1%) | 3.8 g (4%) |
| Sugars, Total | 13 g (14%) | 50 g (52%) |
| Calcium, Ca | 40 mg (1%) | 154 mg (3%) |
| Iron, Fe | 0.36 mg (1%) | 1.38 mg (2%) |
| Sodium, Na | 45 mg (0%) | 173 mg (2%) |
| Fatty Acids, Total Saturated | 4.5 g (6%) | 17.31 g (23%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (0%) | 19 mg (2%) |
Calories Burn off Time
How long would it take to burn off Savory Foods, Inc. A Milk Chocolate Bar With Chopped Almonds & Toffee with 140 calories? A brisk walk for 30 minutes, jogging for 14 minutes, or hiking for 23 minutes will help your burn off the calories in a milk chocolate bar with chopped almonds & toffee.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 29 minutes |
| Dancing | 25 minutes |
| Golfing | 25 minutes |
| Hiking | 23 minutes |
| Light Gardening | 25 minutes |
| Stretching | 47 minutes |
| Walking - 3.5 mph | 30 minutes |
| Weight Training - light workout | 39 minutes |
| Aerobics | 18 minutes |
| Basketball | 19 minutes |
| Bicycling - 10 mph or more | 14 minutes |
| Running - 5 mph | 14 minutes |
| Swimming | 16 minutes |
| Walking - 4.5 mph | 18 minutes |
| Weight Training - vigorous workout | 19 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium