A Premium Ice Cream

Serving Size Other

Nutrition Facts

Serving Size 0.5 cup (72 g)

Amount Per Serving
Calories 180 Calories from Fat 99
% Daily Value*
Total Fat 11g 12%
Saturated Fat 7g 25%
Trans Fat 0g
Cholesterol 35mg 8%
Sodium 30mg 1%
Total Carbohydrate 19g 5%
Dietary Fiber 0g 0%
Sugars 14g
Protein 3g
Vitamin A 4% Vitamin C 0%
Calcium 6% Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 250 Calories from Fat 138
% Daily Value*
Total Fat 15.3g 17%
Saturated Fat 9.7g 35%
Trans Fat 0g
Cholesterol 49mg 12%
Sodium 42mg 1%
Total Carbohydrate 26.4g 6%
Dietary Fiber 0g 0%
Sugars 19g
Protein 4g
Vitamin A 6% Vitamin C 0%
Calcium 8% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Product Information and Ingredients

A Premium Ice Cream manufactured by Other with a suggested serving size of 0.5 cup (72 g) has a total of 180 calories. The manufacturer code of A Premium Ice Cream is UPC: 011213013404.

This product is high in sugars and saturated fats. A Premium Ice Cream is a high fat food because 55% of the total calories in this serving come from fat. Consume less than 10 percent of calories per day from saturated fats.

Sugars

A serving of 0.5 cup (72 g) of a premium ice cream has 40% of the recommended daily intake of sugars.

Saturated Fats

A serving of 0.5 cup (72 g) of a premium ice cream has 25% of the recommended daily intake of saturated fats.

Ingredient List

  • Milk
  • Cream
  • Sugar
  • Corn Syrup
  • Chocolate Flakes (sugar
  • Coconut Oil
  • Cocoa Processed With Alkali
  • Butter Oil
  • Soy Lecithin
  • Natural Flavor)
  • Skim Milk
  • Whey
  • Stabilizer (mono- And Diglycerides
  • Cellulose Gum
  • Polysorbate 80
  • Carrageenan Guar Gum)
  • Peppermint Extract (peppermint Flavor And Color [yellow 5 And Blue 1])
  • Green Color (yellow 5
  • Blue 1)
UPC Code: 011213013404

A Premium Ice Cream Nutritional Value

Nutrient Suggested Serving 0.5 cup (72 g) Standard Serving 100g
Energy180 kcal (6%)250 kcal (9%)
Protein3 g (4%)4.17 g (6%)
Total Lipid (fat)11 g (12%)15.28 g (17%)
Carbohydrate, By Difference19 g (5%)26.39 g (6%)
Fiber, Total Dietary0 g (0%)0 g (0%)
Sugars, Total14 g (40%)19.44 g (56%)
Calcium, Ca100 mg (6%)139 mg (8%)
Iron, Fe0.36 mg (1%)0.5 mg (2%)
Sodium, Na30 mg (1%)42 mg (1%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu300 IU (4%)417 IU (6%)
Fatty Acids, Total Saturated7 g (25%)9.72 g (35%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol35 mg (8%)49 mg (12%)

Calories Burn off Time

How long would it take to burn off Other A Premium Ice Cream with 180 calories?

Physical ActivityTime
Bicycling - 10 mph or less38 minutes
Dancing33 minutes
Golfing33 minutes
Hiking30 minutes
Light Gardening33 minutes
Stretching60 minutes
Walking - 3.5 mph39 minutes
Weight Training - light workout50 minutes
Aerobics23 minutes
Basketball25 minutes
Bicycling - 10 mph or more18 minutes
Running - 5 mph18 minutes
Swimming21 minutes
Walking - 4.5 mph24 minutes
Weight Training - vigorous workout25 minutes

* Values estimated based on person weighting 154 lbs.

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium