A Rich Crepe Biscuit Rolled Into A Delicate Flute
Serving Size Other
Nutrition Facts
Serving Size 4 COOKIES (29 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 160 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 4% | |
| Saturated Fat 7g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 20mg | 0% | |
| Total Carbohydrate 19g | 2% | |
| Dietary Fiber 1g | 1% | |
| Sugars 9g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 1% |
| Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 552 | Calories from Fat 279 | |
| % Daily Value* | ||
| Total Fat 31g | 14% | |
| Saturated Fat 24.1g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 69mg | 1% | |
| Total Carbohydrate 65.5g | 6% | |
| Dietary Fiber 3.4g | 4% | |
| Sugars 31g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 4% |
| Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Product Information and Ingredients
A Rich Crepe Biscuit Rolled Into A Delicate Flute manufactured by Other with a suggested serving size of 4 COOKIES (29 g) has a total of 160 calories. The manufacturer code of A Rich Crepe Biscuit Rolled Into A Delicate Flute is UPC: 059290943733.
This product is high in saturated fats. A Rich Crepe Biscuit Rolled Into A Delicate Flute is a high fat food because 50.63% of the total calories in this serving come from fat. Consume less than 10 percent of calories per day from saturated fats.
Saturated Fats
A serving of 4 COOKIES (29 g) of a rich crepe biscuit rolled into a delicate flute has 10% of the recommended daily intake of saturated fats.
Ingredient List
- Wheat Flour
- Sugar
- Vegetable Oil (palm And/or Palm Kernel Oil)
- Egg Whites
- Salt
- Soy Lecithin (emulsifier)
- Natural Flavor
A Rich Crepe Biscuit Rolled Into A Delicate Flute Nutritional Value
| Nutrient | Suggested Serving 4 COOKIES (29 g) | Standard Serving 100g |
|---|---|---|
| Energy | 160 kcal (2%) | 552 kcal (8%) |
| Protein | 1 g (1%) | 3.45 g (2%) |
| Total Lipid (fat) | 9 g (4%) | 31.03 g (14%) |
| Carbohydrate, By Difference | 19 g (2%) | 65.52 g (6%) |
| Fiber, Total Dietary | 1 g (1%) | 3.4 g (4%) |
| Sugars, Total | 9 g (10%) | 31.03 g (36%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0.36 mg (1%) | 1.24 mg (2%) |
| Sodium, Na | 20 mg (0%) | 69 mg (1%) |
| Vitamin C, Total Ascorbic Acid | 2.4 mg (1%) | 8.3 mg (4%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 7 g (10%) | 24.14 g (35%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Other A Rich Crepe Biscuit Rolled Into A Delicate Flute with 160 calories?
| Physical Activity | Time |
|---|---|
| Bicycling - 10 mph or less | 33 minutes |
| Dancing | 29 minutes |
| Golfing | 29 minutes |
| Hiking | 27 minutes |
| Light Gardening | 29 minutes |
| Stretching | 53 minutes |
| Walking - 3.5 mph | 35 minutes |
| Weight Training - light workout | 44 minutes |
| Aerobics | 20 minutes |
| Basketball | 22 minutes |
| Bicycling - 10 mph or more | 16 minutes |
| Running - 5 mph | 16 minutes |
| Swimming | 19 minutes |
| Walking - 4.5 mph | 21 minutes |
| Weight Training - vigorous workout | 22 minutes |
* Values estimated based on person weighting 154 lbs.
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium