A Rich Crepe Biscuit Rolled Into A Delicate Flute

Serving Size Other

Nutrition Facts

Serving Size 4 COOKIES (29 g)

Amount Per Serving
Calories 160 Calories from Fat 81
% Daily Value*
Total Fat 9g 4%
Saturated Fat 7g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 20mg 0%
Total Carbohydrate 19g 2%
Dietary Fiber 1g 1%
Sugars 9g
Protein 1g
Vitamin A 0% Vitamin C 1%
Calcium 0% Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 552 Calories from Fat 279
% Daily Value*
Total Fat 31g 14%
Saturated Fat 24.1g 35%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 69mg 1%
Total Carbohydrate 65.5g 6%
Dietary Fiber 3.4g 4%
Sugars 31g
Protein 3g
Vitamin A 0% Vitamin C 4%
Calcium 0% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Product Information and Ingredients

A Rich Crepe Biscuit Rolled Into A Delicate Flute manufactured by Other with a suggested serving size of 4 COOKIES (29 g) has a total of 160 calories. The manufacturer code of A Rich Crepe Biscuit Rolled Into A Delicate Flute is UPC: 059290943733.

This product is high in saturated fats. A Rich Crepe Biscuit Rolled Into A Delicate Flute is a high fat food because 50.63% of the total calories in this serving come from fat. Consume less than 10 percent of calories per day from saturated fats.

Saturated Fats

A serving of 4 COOKIES (29 g) of a rich crepe biscuit rolled into a delicate flute has 10% of the recommended daily intake of saturated fats.

Ingredient List

  • Wheat Flour
  • Sugar
  • Vegetable Oil (palm And/or Palm Kernel Oil)
  • Egg Whites
  • Salt
  • Soy Lecithin (emulsifier)
  • Natural Flavor
UPC Code: 059290943733

A Rich Crepe Biscuit Rolled Into A Delicate Flute Nutritional Value

Nutrient Suggested Serving 4 COOKIES (29 g) Standard Serving 100g
Energy160 kcal (2%)552 kcal (8%)
Protein1 g (1%)3.45 g (2%)
Total Lipid (fat)9 g (4%)31.03 g (14%)
Carbohydrate, By Difference19 g (2%)65.52 g (6%)
Fiber, Total Dietary1 g (1%)3.4 g (4%)
Sugars, Total9 g (10%)31.03 g (36%)
Calcium, Ca0 mg (0%)0 mg (0%)
Iron, Fe0.36 mg (1%)1.24 mg (2%)
Sodium, Na20 mg (0%)69 mg (1%)
Vitamin C, Total Ascorbic Acid2.4 mg (1%)8.3 mg (4%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated7 g (10%)24.14 g (35%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Other A Rich Crepe Biscuit Rolled Into A Delicate Flute with 160 calories?

Physical ActivityTime
Bicycling - 10 mph or less33 minutes
Dancing29 minutes
Golfing29 minutes
Hiking27 minutes
Light Gardening29 minutes
Stretching53 minutes
Walking - 3.5 mph35 minutes
Weight Training - light workout44 minutes
Aerobics20 minutes
Basketball22 minutes
Bicycling - 10 mph or more16 minutes
Running - 5 mph16 minutes
Swimming19 minutes
Walking - 4.5 mph21 minutes
Weight Training - vigorous workout22 minutes

* Values estimated based on person weighting 154 lbs.

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium