A Smooth Puree Of Freshly Cooked Apples And Strawberries

Serving Size Harris-teeter Inc.

Nutrition Facts

Serving Size 3.17 ONZ (90 g)

Amount Per Serving
Calories 60 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 14g 4%
Dietary Fiber 1g 4%
Sugars 13g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 67 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 11mg 0%
Total Carbohydrate 15.6g 5%
Dietary Fiber 1.1g 4%
Sugars 14g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Product Information and Ingredients

A Smooth Puree Of Freshly Cooked Apples And Strawberries manufactured by Harris-teeter Inc. with a suggested serving size of 3.17 ONZ (90 g) has a total of 60 calories. The manufacturer code of A Smooth Puree Of Freshly Cooked Apples And Strawberries is UPC: 072036704443.

This product is high in sugars. A Smooth Puree Of Freshly Cooked Apples And Strawberries is a low fat food because it contains less than 3 grams of fat per serving.

Sugars

A serving of 3.17 ONZ (90 g) of a smooth puree of freshly cooked apples and strawberries has 47% of the recommended daily intake of sugars.

Ingredient List

  • Apples
  • Strawberry Puree
  • Apple Juice Concentrate
  • Water
  • Ascorbic Acid
  • (to Protect Color)
UPC Code: 072036704443

A Smooth Puree Of Freshly Cooked Apples And Strawberries Nutritional Value

Nutrient Suggested Serving 3.17 ONZ (90 g) Standard Serving 100g
Energy60 kcal (3%)67 kcal (3%)
Protein0 g (0%)0 g (0%)
Total Lipid (fat)0 g (0%)0 g (0%)
Carbohydrate, By Difference14 g (4%)15.56 g (5%)
Fiber, Total Dietary1 g (4%)1.1 g (4%)
Sugars, Total13 g (47%)14.44 g (52%)
Calcium, Ca0 mg (0%)0 mg (0%)
Iron, Fe0 mg (0%)0 mg (0%)
Sodium, Na10 mg (0%)11 mg (0%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated0 g (0%)0 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Harris-teeter Inc. A Smooth Puree Of Freshly Cooked Apples And Strawberries with 60 calories?

Physical ActivityTime
Bicycling - 10 mph or less13 minutes
Dancing11 minutes
Golfing11 minutes
Hiking10 minutes
Light Gardening11 minutes
Stretching20 minutes
Walking - 3.5 mph13 minutes
Weight Training - light workout17 minutes
Aerobics8 minutes
Basketball8 minutes
Bicycling - 10 mph or more6 minutes
Running - 5 mph6 minutes
Swimming7 minutes
Walking - 4.5 mph8 minutes
Weight Training - vigorous workout8 minutes

* Values estimated based on person weighting 154 lbs.

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium