Abdallah, Sea Salt Caramels Pure Dark Chocolate - 150 calories
Manufacturer Abdallah, Inc.
Product Information and Ingredients
Abdallah, Sea Salt Caramels Pure Dark Chocolate is manufactured by Abdallah, Inc. with a suggested serving size of 4 PIECES (34 g) and 150 calories per serving. The nutritional value of a suggested serving of abdallah, sea salt caramels pure dark chocolate includes 10 mg of cholesterol, 0 mg of sodium, 23 grams of carbohydrates, 0 grams of dietary fiber, 16 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 766684071049.
This product is high in sugars.
Calories from fat: a total of 30% of the calories in the suggested servig of this product come from fat.
Sugars 22% of DV
A serving of 4 PIECES (34 g) of abdallah, sea salt caramels pure dark chocolate has 22% of the recommended daily intake of sugars.
Ingredient List
- Pure Dark Chocolate (sugar
- Chocolate Liquor Processed With Alkali
- Cocoa Butter
- Butter Oil
- Soy Lecithin (an Emulsifier)
- Vanilla)
- Corn Syrup
- Sweetened Condensed Milk
- Cream
- Sugar
- Palm Oil
- Sea Salt
- Guar Gum
- Carrageenan
- Locust Bean Gum
- Artificial Flavors
- Egg Whites
Nutrition Facts
Serving Size 4 PIECES (34 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 150 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 3% | |
| Saturated Fat 3.5g | 6% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 23g | 3% | |
| Dietary Fiber 0g | 0% | |
| Sugars 16g | ||
| Protein 1g | ||
| Vitamin A 1% | Vitamin C 0% |
| Calcium 1% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 441 | Calories from Fat 132 | |
| % Daily Value* | ||
| Total Fat 14.7g | 8% | |
| Saturated Fat 10.3g | 17% | |
| Trans Fat 0g | ||
| Cholesterol 29mg | 3% | |
| Sodium 500mg | 7% | |
| Total Carbohydrate 67.7g | 8% | |
| Dietary Fiber 0g | 0% | |
| Sugars 47g | ||
| Protein 3g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 3% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Abdallah, Sea Salt Caramels Pure Dark Chocolate Nutritional Value
| Nutrient | Suggested Serving 4 PIECES (34 g) | Standard Serving 100g |
|---|---|---|
| Energy | 150 kcal (3%) | 441 kcal (8%) |
| Protein | 1 g (1%) | 2.94 g (2%) |
| Total Lipid (fat) | 5 g (3%) | 14.71 g (8%) |
| Carbohydrate, By Difference | 23 g (3%) | 67.65 g (8%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 16 g (22%) | 47.06 g (64%) |
| Calcium, Ca | 40 mg (1%) | 118 mg (3%) |
| Iron, Fe | 0.36 mg (1%) | 1.06 mg (2%) |
| Sodium, Na | 170 mg (2%) | 500 mg (7%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (1%) | 294 IU (2%) |
| Fatty Acids, Total Saturated | 3.5 g (6%) | 10.29 g (17%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 10 mg (1%) | 29 mg (3%) |
Calories Burn off Time
How long would it take to burn off Abdallah, Inc. Abdallah, Sea Salt Caramels Pure Dark Chocolate with 150 calories? A brisk walk for 33 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in abdallah, sea salt caramels pure dark chocolate.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 31 minutes |
| Dancing | 27 minutes |
| Golfing | 27 minutes |
| Hiking | 25 minutes |
| Light Gardening | 27 minutes |
| Stretching | 50 minutes |
| Walking - 3.5 mph | 33 minutes |
| Weight Training - light workout | 42 minutes |
| Aerobics | 19 minutes |
| Basketball | 21 minutes |
| Bicycling - 10 mph or more | 15 minutes |
| Running - 5 mph | 15 minutes |
| Swimming | 18 minutes |
| Walking - 4.5 mph | 20 minutes |
| Weight Training - vigorous workout | 21 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium