Abdallah, Sea Salt Caramels Pure Dark Chocolate - 150 calories

Manufacturer Abdallah, Inc.

Product Information and Ingredients

Abdallah, Sea Salt Caramels Pure Dark Chocolate is manufactured by Abdallah, Inc. with a suggested serving size of 4 PIECES (34 g) and 150 calories per serving. The nutritional value of a suggested serving of abdallah, sea salt caramels pure dark chocolate includes 10 mg of cholesterol, 0 mg of sodium, 23 grams of carbohydrates, 0 grams of dietary fiber, 16 grams of sugar and 1 grams of proteins.

The product's manufacturer code is UPC: 766684071049.

This product is high in sugars.

Calories from fat: a total of 30% of the calories in the suggested servig of this product come from fat.

Sugars 22% of DV

A serving of 4 PIECES (34 g) of abdallah, sea salt caramels pure dark chocolate has 22% of the recommended daily intake of sugars.

Ingredient List

  • Pure Dark Chocolate (sugar
  • Chocolate Liquor Processed With Alkali
  • Cocoa Butter
  • Butter Oil
  • Soy Lecithin (an Emulsifier)
  • Vanilla)
  • Corn Syrup
  • Sweetened Condensed Milk
  • Cream
  • Sugar
  • Palm Oil
  • Sea Salt
  • Guar Gum
  • Carrageenan
  • Locust Bean Gum
  • Artificial Flavors
  • Egg Whites
UPC Code: 766684071049
Abdallah, Sea Salt Caramels Pure Dark Chocolate UPC Bar Code UPC: 766684071049

Nutrition Facts

Serving Size 4 PIECES (34 g)

Amount Per Serving
Calories 150 Calories from Fat 45
% Daily Value*
Total Fat 5g 3%
Saturated Fat 3.5g 6%
Trans Fat 0g
Cholesterol 10mg 1%
Sodium 0mg 0%
Total Carbohydrate 23g 3%
Dietary Fiber 0g 0%
Sugars 16g
Protein 1g
Vitamin A 1% Vitamin C 0%
Calcium 1% Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 441 Calories from Fat 132
% Daily Value*
Total Fat 14.7g 8%
Saturated Fat 10.3g 17%
Trans Fat 0g
Cholesterol 29mg 3%
Sodium 500mg 7%
Total Carbohydrate 67.7g 8%
Dietary Fiber 0g 0%
Sugars 47g
Protein 3g
Vitamin A 2% Vitamin C 0%
Calcium 3% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Abdallah, Sea Salt Caramels Pure Dark Chocolate Nutritional Value

Nutrient Suggested Serving 4 PIECES (34 g) Standard Serving 100g
Energy150 kcal (3%)441 kcal (8%)
Protein1 g (1%)2.94 g (2%)
Total Lipid (fat)5 g (3%)14.71 g (8%)
Carbohydrate, By Difference23 g (3%)67.65 g (8%)
Fiber, Total Dietary0 g (0%)0 g (0%)
Sugars, Total16 g (22%)47.06 g (64%)
Calcium, Ca40 mg (1%)118 mg (3%)
Iron, Fe0.36 mg (1%)1.06 mg (2%)
Sodium, Na170 mg (2%)500 mg (7%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu100 IU (1%)294 IU (2%)
Fatty Acids, Total Saturated3.5 g (6%)10.29 g (17%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol10 mg (1%)29 mg (3%)

Calories Burn off Time

How long would it take to burn off Abdallah, Inc. Abdallah, Sea Salt Caramels Pure Dark Chocolate with 150 calories? A brisk walk for 33 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in abdallah, sea salt caramels pure dark chocolate.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less31 minutes
Dancing27 minutes
Golfing27 minutes
Hiking25 minutes
Light Gardening27 minutes
Stretching50 minutes
Walking - 3.5 mph33 minutes
Weight Training - light workout42 minutes
Aerobics19 minutes
Basketball21 minutes
Bicycling - 10 mph or more15 minutes
Running - 5 mph15 minutes
Swimming18 minutes
Walking - 4.5 mph20 minutes
Weight Training - vigorous workout21 minutes


Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium