Absolute Fruit, Pineapple Desserts

Serving Size Absolute Fruit Llc

Nutrition Facts

Serving Size 1 PINEAPPLE FRUIT SHELL (88 g)

Amount Per Serving
Calories 100 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 25g 7%
Dietary Fiber 0g 0%
Sugars 25g
Protein 0g
Vitamin A 0% Vitamin C 13%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 114 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 28.4g 8%
Dietary Fiber 0g 0%
Sugars 28g
Protein 0g
Vitamin A 0% Vitamin C 15%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Product Information and Ingredients

Absolute Fruit, Pineapple Desserts manufactured by Absolute Fruit Llc with a suggested serving size of 1 PINEAPPLE FRUIT SHELL (88 g) has a total of 100 calories. The manufacturer code of Absolute Fruit, Pineapple Desserts is UPC: 857420004022.

This product is high in sugars. Absolute Fruit, Pineapple Desserts is a low fat food because it contains less than 3 grams of fat per serving.

Sugars

A serving of 1 PINEAPPLE FRUIT SHELL (88 g) of absolute fruit, pineapple desserts has 88% of the recommended daily intake of sugars.

Ingredient List

  • Water
  • Evaporated Cane Juice
  • Pineapple Juice Concentrate
  • Pineapple Fruit
  • Citric Acid
  • Natural Stabilizer (guar Gum And Xanthan Gum)
UPC Code: 857420004022

Absolute Fruit, Pineapple Desserts Nutritional Value

Nutrient Suggested Serving 1 PINEAPPLE FRUIT SHELL (88 g) Standard Serving 100g
Energy100 kcal (4%)114 kcal (5%)
Protein0 g (0%)0 g (0%)
Total Lipid (fat)0 g (0%)0 g (0%)
Carbohydrate, By Difference25 g (7%)28.41 g (8%)
Fiber, Total Dietary0 g (0%)0 g (0%)
Sugars, Total25 g (88%)28.41 g (100%)
Calcium, Ca0 mg (0%)0 mg (0%)
Iron, Fe0 mg (0%)0 mg (0%)
Sodium, Na0 mg (0%)0 mg (0%)
Vitamin C, Total Ascorbic Acid9 mg (13%)10.2 mg (15%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated0 g (0%)0 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Absolute Fruit Llc Absolute Fruit, Pineapple Desserts with 100 calories?

Physical ActivityTime
Bicycling - 10 mph or less21 minutes
Dancing18 minutes
Golfing18 minutes
Hiking17 minutes
Light Gardening18 minutes
Stretching33 minutes
Walking - 3.5 mph22 minutes
Weight Training - light workout28 minutes
Aerobics13 minutes
Basketball14 minutes
Bicycling - 10 mph or more10 minutes
Running - 5 mph10 minutes
Swimming12 minutes
Walking - 4.5 mph13 minutes
Weight Training - vigorous workout14 minutes

* Values estimated based on person weighting 154 lbs.

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium