Academia Barilla, Extra Virgin Olive Oil

Serving Size Barilla G & R F.lli S.p.a.

Nutrition Facts

Serving Size 1 Tbsp (15 ml)

Amount Per Serving
Calories 130 Calories from Fat 126
% Daily Value*
Total Fat 14g 3%
Saturated Fat 2g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 867 Calories from Fat 840
% Daily Value*
Total Fat 93.3g 22%
Saturated Fat 13.3g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Product Information and Ingredients

Academia Barilla, Extra Virgin Olive Oil manufactured by Barilla G & R F.lli S.p.a. with a suggested serving size of 1 Tbsp (15 ml) has a total of 130 calories. The manufacturer code of Academia Barilla, Extra Virgin Olive Oil is UPC: 076808522099.

Academia Barilla, Extra Virgin Olive Oil is a high fat food because 96.92% of the total calories in this serving come from fat. Consume less than 10 percent of calories per day from saturated fats.

Ingredient List

    UPC Code: 076808522099

    Academia Barilla, Extra Virgin Olive Oil Nutritional Value

    Nutrient Suggested Serving 1 Tbsp (15 ml) Standard Serving 100g
    Energy130 kcal (1%)867 kcal (7%)
    Protein0 g (0%)0 g (0%)
    Total Lipid (fat)14 g (3%)93.33 g (22%)
    Carbohydrate, By Difference0 g (0%)0 g (0%)
    Sodium, Na0 mg (0%)0 mg (0%)
    Fatty Acids, Total Saturated2 g (2%)13.33 g (10%)
    Fatty Acids, Total Monounsaturated10.5 g (0%)70 g (0%)
    Fatty Acids, Total Polyunsaturated1.5 g (0%)10 g (0%)
    Fatty Acids, Total Trans0 g (0%)0 g (0%)
    Cholesterol0 mg (0%)0 mg (0%)

    Calories Burn off Time

    How long would it take to burn off Barilla G & R F.lli S.p.a. Academia Barilla, Extra Virgin Olive Oil with 130 calories?

    Physical ActivityTime
    Bicycling - 10 mph or less27 minutes
    Dancing24 minutes
    Golfing24 minutes
    Hiking22 minutes
    Light Gardening24 minutes
    Stretching43 minutes
    Walking - 3.5 mph28 minutes
    Weight Training - light workout36 minutes
    Aerobics16 minutes
    Basketball18 minutes
    Bicycling - 10 mph or more13 minutes
    Running - 5 mph13 minutes
    Swimming15 minutes
    Walking - 4.5 mph17 minutes
    Weight Training - vigorous workout18 minutes

    * Values estimated based on person weighting 154 lbs.

    Footnotes

    Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
    The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

    Dietary Recommendations

    A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

    • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
    • A variety of whole fruits
    • Grains with at least half of which are whole grains
    • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
    • Protein foods, including seafood, lean meats and poultry, eggs and nuts
    • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium