Academia Barilla, Pesto Alla Genovese Sauce

Serving Size Barilla G & R F.lli S.p.a.

Nutrition Facts

Serving Size 0.25 cup (62 g)

Amount Per Serving
Calories 410 Calories from Fat 369
% Daily Value*
Total Fat 41g 39%
Saturated Fat 6g 19%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 910mg 24%
Total Carbohydrate 4g 1%
Dietary Fiber 2g 5%
Sugars 1g
Protein 4g
Vitamin A 5% Vitamin C 5%
Calcium 4% Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 661 Calories from Fat 595
% Daily Value*
Total Fat 66.1g 63%
Saturated Fat 9.7g 30%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1468mg 38%
Total Carbohydrate 6.5g 1%
Dietary Fiber 3.2g 8%
Sugars 2g
Protein 6g
Vitamin A 8% Vitamin C 8%
Calcium 6% Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Product Information and Ingredients

Academia Barilla, Pesto Alla Genovese Sauce manufactured by Barilla G & R F.lli S.p.a. with a suggested serving size of 0.25 cup (62 g) has a total of 410 calories. The manufacturer code of Academia Barilla, Pesto Alla Genovese Sauce is UPC: 076808536997.

This product is high in fat, sodium and saturated fats. Academia Barilla, Pesto Alla Genovese Sauce is a high fat food because 90% of the total calories in this serving come from fat. Consume less than 10 percent of calories per day from saturated fats.

Fat

A serving of 0.25 cup (62 g) of academia barilla, pesto alla genovese sauce has 39% of the recommended daily intake of fat.

Sodium

A serving of 0.25 cup (62 g) of academia barilla, pesto alla genovese sauce has 24% of the recommended daily intake of sodium.

Saturated Fats

A serving of 0.25 cup (62 g) of academia barilla, pesto alla genovese sauce has 19% of the recommended daily intake of saturated fats.

Ingredient List

  • Fresh Basil
  • Extra Virgin Olive Oil
  • Sunflower Seed Oil
  • Cashews
  • Pine Nuts
  • Parmigiano Reggiano Pdo Cheese (milk
  • Salt
  • Rennet)
  • Milk Powder
  • Salt
  • Garlic
  • Wine Vinegar
  • Fructose
  • Lactic Acid (to Preserve Freshness)
  • Citric Acid
UPC Code: 076808536997

Academia Barilla, Pesto Alla Genovese Sauce Nutritional Value

Nutrient Suggested Serving 0.25 cup (62 g) Standard Serving 100g
Energy410 kcal (13%)661 kcal (20%)
Protein4 g (5%)6.45 g (8%)
Total Lipid (fat)41 g (39%)66.13 g (63%)
Carbohydrate, By Difference4 g (1%)6.45 g (1%)
Fiber, Total Dietary2 g (5%)3.2 g (8%)
Sugars, Total1 g (2%)1.61 g (4%)
Calcium, Ca80 mg (4%)129 mg (6%)
Iron, Fe1.08 mg (4%)1.74 mg (6%)
Sodium, Na910 mg (24%)1468 mg (38%)
Vitamin C, Total Ascorbic Acid4.8 mg (5%)7.7 mg (8%)
Vitamin A, Iu400 IU (5%)645 IU (8%)
Fatty Acids, Total Saturated6 g (19%)9.68 g (30%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Barilla G & R F.lli S.p.a. Academia Barilla, Pesto Alla Genovese Sauce with 410 calories?

Physical ActivityTime
Bicycling - 10 mph or less85 minutes
Dancing75 minutes
Golfing75 minutes
Hiking68 minutes
Light Gardening75 minutes
Stretching137 minutes
Walking - 3.5 mph89 minutes
Weight Training - light workout114 minutes
Aerobics51 minutes
Basketball56 minutes
Bicycling - 10 mph or more42 minutes
Running - 5 mph42 minutes
Swimming48 minutes
Walking - 4.5 mph54 minutes
Weight Training - vigorous workout56 minutes

* Values estimated based on person weighting 154 lbs.

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium