Academia Barilla, Rigatoni, Enriched Macaroni Product

Serving Size Barilla G & R F.lli S.p.a.

Nutrition Facts

Serving Size 0.13 BOX | ABOUT (56 g)

Amount Per Serving
Calories 200 Calories from Fat 9
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 42g 8%
Dietary Fiber 2g 4%
Sugars 2g
Protein 7g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 357 Calories from Fat 16
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 75g 14%
Dietary Fiber 3.6g 8%
Sugars 4g
Protein 13g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet.

Product Information and Ingredients

Academia Barilla, Rigatoni, Enriched Macaroni Product manufactured by Barilla G & R F.lli S.p.a. with a suggested serving size of 0.13 BOX | ABOUT (56 g) has a total of 200 calories. The manufacturer code of Academia Barilla, Rigatoni, Enriched Macaroni Product is UPC: 076808004298.

This product is a good source of thiamin . Academia Barilla, Rigatoni, Enriched Macaroni Product is a low fat food because it contains less than 3 grams of fat per serving.

Thiamin

A serving of 0.13 BOX | ABOUT (56 g) of academia barilla, rigatoni, enriched macaroni product has 26% of the recommended daily needs of thiamin.

Ingredient List

  • Semolina (wheat)
  • Durum Wheat Flour
  • Niacin
  • Iron (ferrous Lactate)
  • Thiamine Mononitrate Riboflavin
  • Folic Acid,
UPC Code: 076808004298

Academia Barilla, Rigatoni, Enriched Macaroni Product Nutritional Value

Nutrient Suggested Serving 0.13 BOX | ABOUT (56 g) Standard Serving 100g
Energy200 kcal (6%)357 kcal (10%)
Protein7 g (8%)12.5 g (14%)
Total Lipid (fat)1 g (1%)1.79 g (2%)
Carbohydrate, By Difference42 g (8%)75 g (14%)
Fiber, Total Dietary2 g (4%)3.6 g (8%)
Sugars, Total2 g (4%)3.57 g (8%)
Calcium, Ca0 mg (0%)0 mg (0%)
Iron, Fe1.8 mg (6%)3.21 mg (10%)
Sodium, Na0 mg (0%)0 mg (0%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Thiamin0.56 mg (26%)1 mg (47%)
Riboflavin0.26 mg (11%)0.46 mg (20%)
Niacin3 mg (11%)5.36 mg (19%)
Folate, Total120 µg (17%)214 µg (30%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated0 g (0%)0 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Barilla G & R F.lli S.p.a. Academia Barilla, Rigatoni, Enriched Macaroni Product with 200 calories?

Physical ActivityTime
Bicycling - 10 mph or less42 minutes
Dancing36 minutes
Golfing36 minutes
Hiking33 minutes
Light Gardening36 minutes
Stretching67 minutes
Walking - 3.5 mph43 minutes
Weight Training - light workout56 minutes
Aerobics25 minutes
Basketball27 minutes
Bicycling - 10 mph or more20 minutes
Running - 5 mph20 minutes
Swimming24 minutes
Walking - 4.5 mph26 minutes
Weight Training - vigorous workout27 minutes

* Values estimated based on person weighting 154 lbs.

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium