Acai Truffle Bar - 120 calories
Manufacturer Earth Source Inc.
Product Information and Ingredients
Acai Truffle Bar is manufactured by Earth Source Inc. with a suggested serving size of 1 SERVING (22 g) and 120 calories per serving. The nutritional value of a suggested serving of acai truffle bar includes 0 mg of cholesterol, 0 mg of sodium, 9 grams of carbohydrates, 3 grams of dietary fiber, 5 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 850840001084.
This product is high in saturated fats.
Calories from fat: a total of 67.5% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Saturated Fats 7% of DV
A serving of 1 SERVING (22 g) of acai truffle bar has 7% of the recommended daily intake of saturated fats.
Ingredient List
- Organic Cacao Butter
- Organic Cacao Powder
- Organic Agave
- Organic Acai Berry (freeze Dried)
- Organic Coconut Palm Sugar
- Organic Coconut Oil
- Organic Vanilla
- Himalayan Pink Salt
Nutrition Facts
Serving Size 1 SERVING (22 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 120 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 3% | |
| Saturated Fat 6g | 7% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 9g | 1% | |
| Dietary Fiber 3g | 3% | |
| Sugars 5g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 545 | Calories from Fat 368 | |
| % Daily Value* | ||
| Total Fat 40.9g | 14% | |
| Saturated Fat 27.3g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 114mg | 1% | |
| Total Carbohydrate 40.9g | 3% | |
| Dietary Fiber 13.6g | 12% | |
| Sugars 23g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Acai Truffle Bar Nutritional Value
| Nutrient | Suggested Serving 1 SERVING (22 g) | Standard Serving 100g |
|---|---|---|
| Energy | 120 kcal (1%) | 545 kcal (6%) |
| Protein | 1 g (0%) | 4.55 g (2%) |
| Total Lipid (fat) | 9 g (3%) | 40.91 g (14%) |
| Carbohydrate, By Difference | 9 g (1%) | 40.91 g (3%) |
| Fiber, Total Dietary | 3 g (3%) | 13.6 g (12%) |
| Sugars, Total | 5 g (4%) | 22.73 g (20%) |
| Calcium, Ca | 40 mg (1%) | 182 mg (3%) |
| Iron, Fe | 1.44 mg (2%) | 6.55 mg (8%) |
| Sodium, Na | 25 mg (0%) | 114 mg (1%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 6 g (7%) | 27.27 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Earth Source Inc. Acai Truffle Bar with 120 calories? A brisk walk for 26 minutes, jogging for 12 minutes, or hiking for 20 minutes will help your burn off the calories in acai truffle bar.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 25 minutes |
| Dancing | 22 minutes |
| Golfing | 22 minutes |
| Hiking | 20 minutes |
| Light Gardening | 22 minutes |
| Stretching | 40 minutes |
| Walking - 3.5 mph | 26 minutes |
| Weight Training - light workout | 33 minutes |
| Aerobics | 15 minutes |
| Basketball | 16 minutes |
| Bicycling - 10 mph or more | 12 minutes |
| Running - 5 mph | 12 minutes |
| Swimming | 14 minutes |
| Walking - 4.5 mph | 16 minutes |
| Weight Training - vigorous workout | 16 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium